Jamal “DASH” Lovell

Jamal “DASH” Lovell

@dashletics

204.9K

Followers

849

Following

4,739

Posts

N/A

Reels

1

Highlights

5/7

Photos/Videos in last 12

Bio

•Basketball aficionado •Ball Handling aficionado •MASTER TEACHER •LIFE COACH •MASTER FILM 🎥 CLASS @kilogearpro

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Avg likes

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Engagement

0.1/wk

Posting

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Recent posts

THE WORK NEVER STOPS - TRUE DEFINITION OF WHAT CONSISTENCY AND HARD WORK LOOKS LIKE - #dashletics #nba #grind #family #work 22 May 2025 AND JUST LIKE THAT ITS THAT TIME TO F THE YEAR AGAIN - KEEP PUSHING FOR MORE @ygtrece - #dashletics #grind #basketball #training #summer 26 May 2024 PRE - SEASON - BOSTON - DAY BY DAY , ENJOY THE PROCESS - #dashletics #nba #work #family #tae #work 18 Oct 2023 @dashletics speaking on the importance of taking care of yourself to better serve the athletes! Trainers, I know it’s hard. Long days, back-to-back sessions, no time for yourself. But like Dash says, you have to take yourself seriously. 🏀 📵 Phone away on the court 💪 Prioritize your wellness 🥗 Eat to fuel yourself 👀 Be the example for your athletes Small steps count. You deserve the same care you give your players. ❤️ #HoopStudy #BasketballTrainer #TrainerLife #PlayerDevelopment #TrainerStruggles 05 Nov 2026 DASHLETICS , SIGN UP NOW AND COME BE APART OF DASHLETICS- AS WE BREAK THE GAME DOWN FOR YOU - COME AND LEARN HOW TO APPLY YOUR SKILLS TO THE GAME - #dashletics 02 Nov 2026 FILM 🎥 BREAK DOWN - WHAT YOUR SAYING TO KIDS MATTERS - SIGN UP TO OUR KIDS PROGRAM NOW - #dashletics 02 Nov 2026 Basketball trainers, welcome to @HoopStudyCollective 🏀 Thank you to everyone who tapped in with us at the HoopStudy Trainers Workshop. But this is just the beginning. I’ve been in this space for 17 years, and there’s never been a real community for basketball trainers to lean on. It’s always just been me and a few close friends and colleagues figuring it out together. For the first time, we’re changing that. The HoopStudy Collective is a community built to help trainers grow and scale their businesses, with yearly workshops, real business education, and a room of serious trainers pushing each other forward. We’ve made a lot of mistakes on this journey. We want to share every one of them, so you don’t have to spend the time, energy and money we did. Scale faster than we did, and make an even bigger impact on this game. If you’re a trainer looking to go full time, or you’re ready to scale, this is for you. Doors open December 2026. Looking forward to tapping in with you. Let’s get it. 💪 30 Oct 2026 GREAT START TO THE SEASON - NOTHING BUT WORK MY BROTHER - NEW STATE , SAME MIND SET - #dashletics #basketball 27 Oct 2026 HAVING A BRAIN 🧠 IN BASKETBALL IS SUCH A OVER LOOKED SKILL - PLAYING WITH FEEL - TIMING ⏱️- SPACE - PATIENCE - AWARENESS - UNDERSTANDING OF WHAT’S ON THE FLOOR- TIME SCORE CLOCK - #basketball #dashletics 26 Oct 2026 HERE IS A FEW BALL HANDLING DRILLS U CAN DO - #dashletics #basketball #training 22 Oct 2026 ITS THAT TIME - CLIPPERS HOME OPENER GOING DOWN TONIGHT- LETS GET GOING @dariusgarland - Full work out in the link in the bio - let’s goo game time - #dashletics #basketball #nba #season 21 Oct 2026 BEING A KID FROM NYC THIS MEANT THE WORLD TO ME TO SEE THE KICKS WIN THE 2025 - 2026 CHAMPIONSHIP - AND GOT A CHANCE THAT YEAR TO WORK ON THE ROAD WITH MY BROTHER @karltowns - FOREVER GRATEFUL TO SEE THE OUT COME - BUT THE JOURNEY IS WHERE THE JOY IS FOR ME CONGRATULATIONS TO KARL ANTHONY TOWNS , AND THE NEW YORK KNICKS - FOREVER HOME - #dashletics #home #champion 20 Oct 2026

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Every post & reel

4,739 posts & reels

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Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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DJ-ARpgz13FTHE WORK NEVER STOPS - TRUE DEFINITION OF WHAT C…
C7cwsGSPm3fAND JUST LIKE THAT ITS THAT TIME TO F THE YEAR A…
CykMrWdOHZKPRE - SEASON - BOSTON - DAY BY DAY , ENJOY THE …

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up to 50,000 followers of 204,883 total

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

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Everyone they follow

up to 849 accounts

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minimum

Every account this one follows, same fields.

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 20 hours, 3 minutes ago.

Tracking

What we have recorded about @dashletics over time, and ongoing alerts.

Follower count over time · 1 observation

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

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observed_atfollowersfollowers_deltaposts
2026-11-082048834739

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