@clarehaggas - IGDataHub

Clare Haggas

@clarehaggas

133.4K

Followers

2,669

Following

5,562

Posts

N/A

Reels

Highlights

2/10

Photos/Videos in last 12

Bio

Artist. Designer. 14 years sober. ✨ From Pissed to Pilates 😂 Proof that life after alcohol can be extraordinary. Founder @houseofhaggas

Links

www.houseofhaggas.com

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0.7/wk

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#sober #sobriety #recovery #soberlife #clarehaggas #terrier #terrierofinstagram #sprout #pilates #fearless

Recent posts

Alcoholism doesn’t just kill the alcoholic, it also destroys each and every person involved in their lives. The ripple effect is enormous. “The alcoholic is like a tornado, roaring through people’s lives, hearts are broken, sweet relationships lost” Never a truer word said . Please ask for help, there is no shame in admitting you are powerless over alcohol. One day at a time you and your family can recover. #sober #sobriety #recovery 05 Jul 2026

I also pay for it …. Why oh why is it so bloody brilliant. @hattiehoustonpilates @the_cotswoldspilatesclub 07 Nov 2026

Never, ever give up. Next weekend I’ll be 54 years old. I started pilates in January this year. I never dreamed that my body would be strong enough to do the things I only saw on Instagram. My age is irrelevant it’s whether we believe we can do something. Don’t listen to your imposter syndrome, embrace it, and smash it, we can do anything we want to do. Pilates is mind, body and spirit. Recovery is also mind, body and spirit. The two disciplines align to create strength, perseverance and commitment.. I love you @hattiehoustonpilates you have changed my life forever. 06 Nov 2026

Another day out 🪶🦆🤎 @testvalleylanyards @clarehaggas @gingerandjardine @rydaleclothing @teampureflax @hihosilveruk 01 Nov 2026

Honestly, since closing the business and simplifying my life, I’m so much happier. I thought striving for success, perfection and validation was my goal. I’ve recently found that loving myself and spending time with my loved ones is far more important. Yes motivation is key, but happiness is far more important than perceived success. 29 Oct 2026

Getting sober meant learning how to celebrate without substances. At first, I didn’t know how to enjoy myself without creating chaos. Recovery showed me that happiness could be peaceful, remembered, and free from regret. I no longer had to destroy tomorrow to enjoy today. 06 Oct 2026

I used to believe that if I admitted I was struggling, people would think my recovery was weak. Now I see how much strength it takes to speak up before things get worse. I’ve had days when the most important thing I did was tell someone the truth. That one conversation helped me stay clean. Asking for help is courage, being honest is powerful together it makes as all miracles. #sobriety #soberlife #clarehaggas 27 Sep 2026

That Face! Someone please help .. which tv character does my terrier look like. We just can’t work it out but there is one . Answers below #terrier #terrierofinstagram #sprout 23 Sep 2026

Being fearless 🔥 what does it mean to you? Being fearless means to me that I was once fearful. And what I’ve learned in the last 14 years and recently in my newfound love of Pilates, is that when you 1st look at something, it looks really hard and the instructor makes it look really easy and you go, I can do that. And then you try and do it and you can’t.  But something in you makes you think I’m not giving up. And you keep going and you keep going. And then the fear turns into courage, And despite falling down, you still get back up again.  And that is my journey in life and now, you know. If you hit if you hit rock bottom, pick yourself up, dust yourself off, and start all over again. And smile, tits and teeth. (Clare’s dog 🐶 in the background making the Taron Egerton sound from Apex in the background is pure gold) 😂 #pilates #recovery #fearless #motivation 19 Sep 2026

Strength , Courage, Self believe and pure stubbornness. The gift a 53 year old me has in bucket loads. Thank you @hattiehoustonpilates for making me strong 💪 #soberasfuck #pilatesprincess 14 Sep 2026

Too old for ripped jeans 🤣🤣🤣 - discuss👇🏻 Love this outfit that I wore to see @moulinmusicaluk last night. Oh my goodness how good is that show? Loved loved it 💃🏼 You definitely must go if you can can can 😜 These jeans are old from Zara but the beautiful silk shirt is current. Isn’t the colour just gorgeous? It just feels so lovely to wear! And love it with the orange 💚🧡 Shirt @pomlampsonlondon Jeans - old @zara Shoes - old @marksandspencerstyle Scarf @clarehaggas Jewellery handmade by me @chambersandbeaujewellery Bag @elizabethscarlett 🧡 Happy Friday you beauties xx #over50andfabulous #rippedjeans 11 Sep 2026

And it’s so true. This week I’m on holiday in my own. Huge thing today, especially as a woman travelling alone and in recovery. But it’s not brave, it’s freedom. Freedom of choice today. Not once have I thought .. oooh that would be nice, or just one, no one will know… today I am free. And biggest bonus is you get a great table in a restaurant when you are alone!! Embrace it, sober living is incredible. #clarehaggas #sober #soberlife 04 Sep 2026

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Every post & reel

5,562 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DaZzpy6NWvH	Alcoholism doesn’t just kill the alcoholic, it a…
DfcEtGXNmO9	I also pay for it …. Why oh why is it so bloody …
DfZgjydtrgb	Never, ever give up. Next weekend I’ll be 54 yea…

Real rows from this account. The file continues in the same shape.

$55.62

Everyone who follows them

up to 50,000 followers of 133,403 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 2,669 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$13.35

Every post & reel

5,562 posts & reels

$55.62

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DaZzpy6NWvH	Alcoholism doesn’t just kill the alcoholic, it a…
DfcEtGXNmO9	I also pay for it …. Why oh why is it so bloody …
DfZgjydtrgb	Never, ever give up. Next weekend I’ll be 54 yea…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 133,403 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 2,669 accounts

$13.35

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 22 hours, 7 minutes ago.