@verapilateshtx - IGDataHub

VERA PILATES | Houston Pilates + Wellness Studio

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@verapilateshtx

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Bio

Your Era of Transformation Starts Here ✨ Houston, TX | Contemporary Pilates

Links

www.verapilates.com 2240+Navigation+Blvd+%2523700,+Houston,+TX+77003/data=!4m6!4m5!1m1!4e2!1m2!1m1!1s0x8640bf3881b099c1:0x3e36dd251a35a582?entry=s&sa=X&ved=2ahUKEwjwqpGS1YmUAxW2liYFHfqdAjwQlDt6BAgCEAA&hl=en&utm_campaign=ml-sul 1249+N+Loop+W+STE+300,+Houston,+TX+77008/data=!4m6!4m5!1m1!4e2!1m2!1m1!1s0x8640c750fb972779:0x6b4169799057d575?entry=s&sa=X&ved=2ahUKEwiip9Wm1YmUAxX7mSYFHUb0CeoQlDt6BAgCEAA&hl=en share.google/xUpaafjO4ke4sExTj www.emilyrosesculpt.com/upcomingworkshops

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#pilatesinstructor #instructortraining #sculptinstructor #houston #pilates #verapilates #matpilates

Recent posts

A glimpse inside Vera this season ✨ Minimal. Elevated. Your holiday reformer moment starts here. 04 Dec 2025

It may be cooling down outside, but things are just heating up at Vera. 🤎 Here’s what’s happening this November. ✨ 05 Nov 2026

Vera family, let’s turn our gratitude into giving. 🤎 From November 1–December 31, 100% of donations from Praise with Vera will support The Bridge Over Troubled Water, serving survivors of domestic and sexual violence and their families. This December, you’ll also have the opportunity to choose an angel from our tree and help make a child’s Christmas special. Through Made with Vera, we’ll be creating gifts for the mothers, too. We’re grateful for the chance to love on these families together. Stay tuned for more ways to be part of it. ✨ 02 Nov 2026

🥹💖 a little dump! 29 Oct 2026

Houston brings enough heat. We’ll bring the Pilates. 🤍 A little Vera fact: neither of our studios is heated. So if you’ve been waiting to try a class because heat isn’t your thing… come find your place with us. 28 Oct 2026

A little movement. A little prayer. A moment with God. Our first Praise on the mat is today at 4 PM with Andrea at our Heights studio. A donation-based class to move, pray, and connect. Come as you are. Nina-Simone will continue leading Praise at our Reformer studio every other Sunday and Wednesday. This November, we’re partnering with The Bridge Over Troubled Waters, with donations supporting their work💖 Move with purpose. Give with love. 23 Oct 2026

Your class ends, our next workout begins 🫧 21 Oct 2026

One thing Vera loves is a reason to decorate and host themed classes! And this week, you’re in for a treat. 🎃 MONDAY, OCT. 19 · EADO Boo-tiful Burn with Sheridan 5:50 PM + 7:00 PM Boo-tiful Stretch with Sheridan 8:10 PM WEDNESDAY, OCT. 21 · EADO Boo-ty Burn & Wicked Waist with Karina 8:50 AM, 10:00 AM + 11:10 AM THURSDAY, OCT. 22 · HEIGHTS Love You to Death with Molly Strength · 5:50 PM Mobility · 7:00 PM SUNDAY, OCT. 25 · HEIGHTS Bring Your Boo/Bestie with Brittany R. Sculpted Mat · 10:00 AM + 11:10 AM And we’re keeping a few surprises to ourselves… you never know which day you’ll walk into a completely transformed studio. Book your classes and come see what we’re up to! 19 Oct 2026

Another fantastic instructor workshop this weekend at the wonderful @verapilateshtx 🤍 The US showed uo and showed OUT!🥵🤏So honored to share my Form + Force strength method with 10 AMAZING WOMEN! Coming all the way from all over Texas, California, and Colombia, these ladies are the picture of dedication. I’m so grateful to be apart of their journey, and can’t wait to see what they’ll do next! • • • #pilatesinstructor #instructortraining #sculptinstructor 12 Oct 2026

pilates at vera 🩰🤍 #houston #pilates #verapilates #matpilates 08 Oct 2026

Always a challenge with @dinekaa at @verapilateshtx 🥵 07 Oct 2026

🎨 MADE WITH VERA VOL. 02 — PUMPKIN HOUR 50 minutes on the Reformer, followed by pumpkin decorating, something warm to sip, sweet treats + a little extra time together. 🎃 OCTOBER 10 2:15–4:00 PM REFORMER STUDIO Only a few spots left. Come create with us. 06 Oct 2026

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Every post & reel

346 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DR3RPihDig3	A glimpse inside Vera this season ✨ Minimal. Ele…
DfYOjtkneKs	It may be cooling down outside, but things are j…
DfP-unEMbvc	Vera family, let’s turn our gratitude into givin…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 6,621 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$33.11

Everyone they follow

up to 62 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

346 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DR3RPihDig3	A glimpse inside Vera this season ✨ Minimal. Ele…
DfYOjtkneKs	It may be cooling down outside, but things are j…
DfP-unEMbvc	Vera family, let’s turn our gratitude into givin…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 6,621 followers

$33.11

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 62 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 9 hours ago.