@chefraywhite - IGDataHub

Raymond White

@chefraywhite

219

Followers

203

Following

Posts

N/A

Reels

N/A

Highlights

6/6

Photos/Videos in last 12

Bio

Founder and chief foodie, Veggie Grill

Links

www.etsy.com/shop/OjaiTradingPost www.instagram.com/ojaitradingpost ebay.us/m/Ltk6D

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Engagement

0.4/wk

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#food #recipes #healthyfood #easy #pasta #mediterraneandiet #cooking #doctor #vegetarian

Recent posts

An easy, healthy pasta recipe the whole family will enjoy! And it’s packed with nutrients your body needs! Just what the Dr orders! From the delicious kitchen of Chef Ray! @chefraywhite #food #recipes #healthyfood #easy #pasta 17 Jul 2026

A nice selection of Basil on display at BD Farms in Ojai, CA. 31 May 2026

(no caption) 31 May 2026

Are you hungry for something healthy!? (And vegetarian?) Get ready for a Delicious Tofu Scramble Burrito 🌯 from my brother of a different mother - @chefraywhite !!! Ingredients 1 pkg firm tofu 3 garlic cloves 1 carrot, 2” thin sliced 1 zucchini, 2” thin sliced 1 yellow squash, 2” thin sliced 1 red bell pepper (cored), 2” thin sliced 1 portobello mushroom, 2” thin sliced 1 small yellow onion, diced 3 small Yukon Gold potatoes, diced 1 small bunch kale, chopped 1 pkg flour tortillas 1 tsp turmeric ½ tsp cumin 2 Tbsp olive oil ½ tsp salt ¼ tsp pepper 1 tsp Vegenaise 1 avocado Cilantro (for garnish) ⸻ Directions 1. Remove tofu and place on paper towels. Add weight to the top and drain for 15 minutes. 2. Microwave potatoes (3 minutes) and set aside. 3. Place poblano pepper over a high burner flame, turning constantly until all sides are charred (about 5 minutes). Let cool, scrape off charred skin, core and chop. 4. Heat olive oil over medium-high heat. 5. Add onion and cook 5 minutes. 6. Add garlic and cumin, cook 1 minute. 7. Add carrot, squash, zucchini, mushroom, and bell pepper. Cook 6–8 minutes. 8. Shred potatoes and add to mixture. Combine thoroughly and add kale. Cook 2 minutes. 9. Crumble drained tofu and add to the scramble. Add turmeric and mix well. 10. Warm tortillas and spread Vegenaise on the bottom. 11. Add the tofu scramble. 12. Top with avocado, green onion, salsa (of choice), and cilantro. 13. Fold, cut, and enjoy. #mediterraneandiet #cooking #food #doctor #vegetarian 22 Mar 2026

Today’s installment from Chef Ray’s kitchen - Tofu Scramble, a versatile meal that can be served for breakfast, lunch, or dinner! 14 Dec 2025

Vegan Smoked Gouda Tempeh Burger 08 Dec 2025

Join Chef Ray White as he makes his legendary SUB RAY vegan meatball sandwich! 04 Dec 2025

Welcome to my garden of eating! 01 Dec 2025

Lasagna with yam, spinach and zucchini 01 Dec 2025

Sautéed warm vegetable salad 01 Dec 2025

Asparagus, brown rice and tofu in a teriyaki sauce 01 Dec 2025

Tuna casserole 01 Dec 2025

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Every post & reel

28 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Da3csr9xx53	An easy, healthy pasta recipe the whole family w…
DZBOvknSLFL	A nice selection of Basil on display at BD Farms…
DZBOktESUpa

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 219 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Everyone they follow

up to 203 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

28 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Da3csr9xx53	An easy, healthy pasta recipe the whole family w…
DZBOvknSLFL	A nice selection of Basil on display at BD Farms…
DZBOktESUpa

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 219 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 203 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 18 hours, 1 minute ago.

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A monthly plan, not a download: we keep reading @chefraywhite and email you what changed.

Track @chefraywhite every day · up to 5 accounts

We read @chefraywhite daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

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