54.5K
Followers
1,870
Following
387
Posts
N/A
Reels
10
Highlights
5/7
Photos/Videos in last 12
Bio
Holistic Wellness Advocate 🍃 Lifestyle ~ Music ~ Fitness 🌸 Founder @duarawellness Let’s work together: •••
180
Avg likes
5
Avg comments
0.34%
Engagement
0.5/wk
Posting
Recent posts
✨ Well Rested ✨
Capsule by the river ❣️Birthday Edition
Thank you for all the wishes 🌸
📷 @githirinick
05 Nov 2026
Plus 1🎂…..
Grateful. Blessed ✨🙏🏾
04 Nov 2026
Had to make it to the timeline. What a spectacular evening 🌸 @artofluxuryafrica
47 likes · 4 comments · 20 Oct 2026
Little Dump ~ Life Lately ✨
207 likes · 4 comments · 16 Oct 2026
✨ The one she turned 3️⃣✨
We love you oh soooo dearly Ms Kaya K 🌸
•|• 10th Aug •|•
591 likes · 19 comments · 15 Sep 2026
Lately, life has been teaching me a few things…
• Call things what they are. Clarity is freedom.
• Kindness without boundaries becomes self-abandonment.
• Know your money. Every shilling should have a purpose.
• Walk away from what costs you your peace.
• Invest in your health before you’re forced to.
• Keep your circle small and genuine.
• Keep God at the center of it all.
I’m still learning
Still unlearning
Still rebuilding
Still trusting
Here’s to becoming, one lesson at a time ✨🤍
173 likes · 0 comments · 07 Jul 2026
It’s been a great break.
Swimming day made a good highlight 🐬☀️🤍
134 likes · 8 comments · 18 Aug 2026
So proud of my little star today …. ✨✨✨🤍🌸 for everything you are. Up and up my little learner 🌸
461 likes · 20 comments · 02 Jul 2026
….always 🌸
121 likes · 2 comments · 26 Jul 2026
Jane’s Daughters 🌸🌸🌸
Blessed because ….. *** (Insert what you are grateful for)
#GodDidIt 🌸✨
339 likes · 9 comments · 01 Jul 2026
Sunday Cooling with my little human - mini Leo ✨✨🌸 her fierce and outgoing personality shows everyday 😊
62 likes · 2 comments · 24 May 2026
C9 was my reset. F15 is commitment 💚
W/ @holistic_weight_loss
The first phase (C9) helped me pause, refocus, and become more intentional about the choices I make each day. Now, with F15, I’m continuing the journey towards a healthier, stronger, and more energized version of myself.
For me, it’s about feeling good in my body, nourishing it well, moving with purpose, and creating habits that support my overall well-being.
Every small choice matters. Every step counts. And every day is an opportunity to show up for yourself.
Here’s to consistency, growth, and becoming the healthiest version of ourselves 🌿✨
#F15 #WellnessJourney #HealthyLiving #HealthyHabits
33 likes · 0 comments · 16 Jun 2026
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since 12 Oct 2026, from 54,531
6 Nov 2026
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