@brianbensonofficial

Brian Benson

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421

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Bio

Dad / Fitness / Travel 📍New York My dog 🦮 @magnusthetherapydog

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beacons.ai/magnusthetherapydog

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#labrador #dogdad #funnydogs #workoutmotivation #gymlife #dog #relatable #doglife #dadbod #fitover50

Recent posts

Progress check after a brutal workout. I am constantly changing up my workout routines to avoid hitting plateaus. I do this about once a month. This not only keeps shocking my muscles to stimulate growth, strength and overall progress, but it also keeps me from getting bored and stuck in a rut. My current routine is focused on intensity and pushing myself to failure on most sets. This is not something I would do long term, and because I’m doing much higher reps per set, the weight I would normally be using is significantly less. This forces you to leave your ego at the door and really on the contraction and mind muscle connection. By the end of each workout, I’m absolutely spent and can barely move. But it feels so good. What type of workouts do you like to do? #workoutoftheday #dadbod #fitover50 #dadbods #fitnessmotivation #workout #gymselfie #workoutroutine #workoutmotivation #gymlife #gymmotivation #fitdad #fitdads #singledad #singledadlife #dadswholift #dadswhoworkout #labrador #dog 11 Feb 2025

When your dog is extra clingy… ㅤ #dog #labrador #velcrodog #clingydog #dogdad #workoutmotivation #dogsofinstagram #labsofinstagram 05 Aug 2024

Magnus and I recently went to Nashville on a business trip and as usual, he behaved like an absolute rockstar. Magnus is a task trained service dog which is why he is allowed to travel with me on airplanes and come with me to all of the countless events that I post about online. Even though this is the way he is supposed to behave while working, I am always beyond proud and impressed at how he remains laser focused and on point, even in extremely distracting situations like going through airport security. If you want help training your dog to behave like this in public, join my FREE dog training community. There is a link in my bio! #servicedog #labrador #dogsofinstagram #dog #labsofinstagram #airportsecurity #servicedogs #labradorretriever #doglover #doglover 23 Jun 2024

Practice makes progress. 40 plus years working out. No excuses. It’s become part of my daily routine. #fitover50 #dadbod #workoutmotivation #gymlife #fitnessmotivation 07 Nov 2026

I may have found the easiest way to avoid buying Halloween candy this year. 🎃😂 Would you fall for this? #Halloween #TrickOrTreat #HalloweenPrank #FunnyDogs #DogDad 31 Oct 2026

I just caught Magnus and Blaze running a trick-or-treat scam at their OWN house. 🎃😂 Different costumes. Same suspects. How many times would your dogs get away with this? #HalloweenDogs #TrickOrTreat #FunnyDogs #Labrador #DogDad 30 Oct 2026

I tried the flying ghost trend again with Magnus and Blaze… 👻😂 One is completely unbothered. The other has QUESTIONS. Which one is your dog? #HalloweenDogs #FunnyDogs #LabradorRetriever #DogDad #FlyingGhostTrend 29 Oct 2026

People ask what I'm training for at the gym. The real challenge? Reaching the TV remote without waking the dog sleeping on me. 😂 #DogDad #GymHumor #Labrador #Relatable #FunnyDogs 18 Oct 2026

Kids today build entire worlds on computers. I was proud of my MS Paint drawings. 😂 Who else remembers those days? #GenX #Nostalgia #MSPaint #ParentHumor #Relatable 15 Oct 2026

When your pup struts through Walmart like royalty! 🐾👑 ㅤ #DogKing #kingofthecastle #doglife #dogdad #labrador 14 Oct 2026

People ask what I’m training for. Apparently… this. 😂 All that gym time just to become a better piece of furniture for my dog. #DogDad #Labrador #GymLife #DogLife #Relatable 08 Oct 2026

People think I run this house. 😂 Meanwhile, the actual management team… 👑👑 I just pay the bills. #DogDad #Labrador #DogLife #FunnyDogs #YellowLab 05 Oct 2026

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Every post & reel

421 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DF8EOYrRh41	Progress check after a brutal workout. I am co…
C-SieUchVmI	When your dog is extra clingy… ㅤ #dog #labrador …
C8jwxcNgm_t	Magnus and I recently went to Nashville on a bus…

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up to 45,846 followers

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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$229.23

Everyone they follow

up to 155 accounts

Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

421 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DF8EOYrRh41	Progress check after a brutal workout. I am co…
C-SieUchVmI	When your dog is extra clingy… ㅤ #dog #labrador …
C8jwxcNgm_t	Magnus and I recently went to Nashville on a bus…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 45,846 followers

$229.23

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 155 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 10 hours, 25 minutes ago.