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Bio
Learn from what others have lived, built & discovered. Daily insights from experts, entrepreneurs & leaders worldwide.
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Recent posts
JB Copeland on Losing His Identity After Football, Addiction Recovery, and the Emotional Strength That Changed His Life
JB Copeland is a multi-platform creator and media entrepreneur known for insight-driven content that helps people navigate growth, identity, and resilience.
In this exclusive interview, JB shares his journey from losing his identity after football to rebuilding his life through addiction recovery and the emotional strength it took to find purpose again.
Read the full interview now, link in bio.
04 May 2026
The Damage to Your Brain May Have Already Started Says Neurophysiologist Louisa Nicola
Louisa Nicola is a clinical neurophysiologist, brain performance specialist, and founder dedicated to advancing cognitive longevity and helping end Alzheimer’s disease. With a background in mathematics, neuroscience, and hands-on neurosurgery experience, she works at the intersection of research, prevention, and real-world brain optimization.
Through her work, Louisa translates complex neuroscience into practical strategies that help people protect and strengthen their cognitive health long before decline begins.
In this Exclusive Interview, she shares her insights on brain longevity, prevention, and the everyday decisions that shape the future of our cognitive health.
Read the full interview now, link in bio.
12 Mar 2026
Jay Shetty on shifting focus and living with purpose
He’s a bestselling author, award-winning podcast host and one of the most recognizable voices in personal growth today. Jay Shetty has built a global movement by making ancient wisdom practical and accessible.
Through his podcast On Purpose, Jay has created space for raw, powerful conversations with leaders like Michelle Obama, Oprah and Gabor Maté. But at the core of his message is something deeper, a shift from seeking answers to embracing approaches that truly serve us.
Read the full interview with Jay Shetty, linked in bio
30 Apr 2025
Four covers. Four unique stories. One inspiring October.
Whether you believe in the power of new beginnings, finding purpose beyond success and titles, keeping legacies alive, or choosing your own path to healing, there's a story for you. Our October experts, Susan Griffin-Black & Brad Black, Prof. Dr. Parin Somani, Mary Love, and Christie Frenette had incredible stories to share.
Which story speaks to you the most?
Explore all four cover interviews at Brainz Magazine through the link in our bio!
07 Nov 2026
What if healing is something we're doing throughout our lives?
In this clip, Lisa Mistry, transformation guide, healer, and podcaster, shares how healing is an ongoing journey shaped by our relationships, careers, travels, and personal experiences, and how even challenging moments, such as family conflicts or major life changes, can help us better understand ourselves, recognise what needs healing, and continue growing.
In this episode, Lisa discusses:
- Why unconditional love begins with yourself and includes healthy boundaries
- Recognising the beliefs that keep you feeling stuck
- Her own spiritual awakening and personal experiences of angelic support
- Navigating chronic illness, surgery, and the process of rebuilding her life
- Why seeking outside validation can disconnect you from your own desires
- Learning to trust your intuition and live in alignment
Watch the full conversation now on YouTube. Link in bio.
06 Nov 2026
From Good Girl to Fierce Leader: An Exclusive Interview With Jacqueline Young
For Jacqueline D. Young, former CEO, leadership consultant, and founder of The MindShift Coach, becoming a stronger leader begins with understanding the patterns that shape how we respond to pressure, responsibility, and the expectations of others.
In her exclusive Brainz Magazine cover interview, Jacqueline shares how her own leadership journey inspired her work, why the habits we develop early in life can follow us into adulthood, and how redefining success can open the door to greater self-trust and personal growth.
Read the full cover interview now, link in our bio.
05 Nov 2026
What if 7 days of intentional self-talk could change how you show up for yourself?
Confidence, growth, and a positive mindset start with the little things you tell yourself every day.
So here's our challenge for you: Pick ONE affirmation from this carousel and repeat it every morning for the next 7 days. Then, take one small action that supports it.
Save this post to keep yourself accountable and let us know down below which affirmation resonated to you!
04 Nov 2026
Here’s Why You Keep Saying Yes When You Want to Say No - Brainz Podcast with Jacqueline D. Young
In this episode, Jacqueline D. Young, former CEO, keynote speaker, leadership consultant, and founder of The MindShift Coach, explores how childhood experiences shape the way we lead, why people-pleasing and perfectionism can hold us back, and how midlife can inspire us to rethink success.
Jacqueline also shares insights on breaking old patterns, setting healthier boundaries, and building the confidence to lead with greater clarity and self-trust.
Listen to the full episode on the Brainz Podcast, available on all major platforms.
Link in bio to listen now.
03 Nov 2026
Can We Disagree and Still Play Nice at Work?
Political differences don’t disappear when we walk through the workplace door. But what happens when disagreements turn into tension, exclusion, or hostility?
Drawing on over 20 years of HR experience, Faye Lao, Intuitive Energy Consultant and Certified Grief Educator, explores how we can disagree politically while preserving respect, professionalism, and collaboration in our shared organizational sandbox.
When political conversations become uncomfortable at work, knowing how to respond matters. Save this for some useful insights.
Read the full article via the link in bio!
02 Nov 2026
“Rewrite the ending. Keep the scars.”
Quote of the day written by Smitha Gunturi, Keynote Speaker & Storyteller, Writer, and Host of The Journey Podcast with Smitha.
30 Oct 2026
Brazilian Author Helen Stall Turns a New Beginning in the U.S. Into a Story of Purpose.
For Brazilian author and mentor Helen Stall, moving to the United States marked more than a new chapter. It became an opportunity to reconnect with her purpose and inspire others to embrace meaningful change.
In her exclusive Brainz Magazine interview, Helen shares how her journey of reinvention inspired her bilingual book, Do Recomeço ao Propósito, and shaped her mission to empower others through self-leadership and personal growth.
Read the full interview now, link in bio.
30 Oct 2026
Save this if you've ever set a wellness goal that was harder to maintain than you expected.
It's easy to get excited about a new routine. Waking up earlier, exercising more, meditating daily. But finding space for all of it alongside everyday responsibilities isn't always realistic.
What if building healthier habits was less about doing more and more about making small moments count?
In her Brainz Magazine article, Sarah Hurst, Coach & Creator of the Mind Medicine Movement™, explores why small daily rituals can be more sustainable than ambitious wellness goals, and how bringing intention to everyday habits can make a meaningful difference.
Sometimes, the most supportive habits are the ones that fit naturally into the life you're already living.
Swipe through to explore why small rituals matter.
Read the full article to discover how to turn everyday habits into meaningful rituals that support your well-being. Link in bio.
28 Oct 2026
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