648.8K
Followers
370
Following
725
Posts
N/A
Reels
7
Highlights
5/7
Photos/Videos in last 12
Bio
Therapy, made accessible for everyone. Because your mental health matters š
-
Avg likes
-
Avg comments
-
Engagement
1.4/wk
Posting
Likes and comments are still being collected for this account. Check back shortly.
#mentalhealthawareness#mentalhealthmatters#ad#webelieveinbetter#betterhelppartner#wbib#betterforproviders#betterispersonal#permissionproject#billboardlatinmusicweek
Recent posts
Take care of therapists, and theyāll take care of you.
Imagine youāre a therapist, and itās 9pm on a Thursday. You finished a session two hours ago, but the notes are still open on the screen.
There's a client who mentioned something heavy in passing, something that deserves more than a rushed line in a file. There's a form still waiting and multiple stacks of paperwork also waiting for you to get through. And there's tomorrow's schedule already filling in.
This is the part of being a therapist people don't see. The quiet after the session, usually carried alone.
We believe that when therapists are well supported, clients receive even better care. Thatās why weāre committed to taking on the smaller things, so our therapists can stay focused on whatās more important. You.
šļø Less Paperwork, More Practice: Documentation support that drafts and organizes, so the notes don't own the night.
š Protected Autonomy: An optional AI agent that never diagnoses, never decides, and never replaces our therapists' judgment, only clears space for it. Our therapists remain in full control of clinical decisions.
š 15,000+ Hours of Clinical Training: Continuing education, webinars, and direct practice feedback, so growth doesn't stop at licensure.
š« Never Alone: Structured support, clinical resources, and a team behind our therapists, so the hard moments are never carried by them alone.
Take care of therapists, and they'll take care of you. š
#WeBelieveInBetter #WBIB #BetterForProviders #MentalHealthAwareness #MentalHealthMatters
12 Sep 2026
What does better mean to you?
Maybe it's managing anxiety. Maybe it's better boundaries. Maybe it's finally having someone to talk to.
āWe Believe In Betterā is about the many shapes that better mental health can takeāand the licensed therapists who help you find yours. Because better isn't one-size-fits-all. It's personal. It changes. And it starts with support.
We're exploring what better looks like in real life: a calmer morning, a clearer conversation, a moment where you feel less alone. Real people. Real therapy. Real progress.
Better is a BetterHelp therapist, matched to your needs in as little as 24 hours. Better is flexibleāwith payment and insurance options that make therapy even more affordable. Better is a feeling defined by you. It's real progress that most notice within 12 weeks.
Better is personal. Therapy should be too. We Believe In Better.
#WeBelieveInBetter #BetterIsPersonal #MentalHealthMatters #MentalHealthAwareness
09 Sep 2026
Client-Centered. Safe. Timely. Effective. Efficient. Equitable.
These six things are at the heart of everything we do. And when we get them right, better doesn't stop with just one person.
š Therapy is shaped by the individual, not the other way around. Our client-centered care approach has matched and fulfilled 91% of client-stated preferences, with a 4.8/5 therapeutic alliance rating.
š¤² Help doesn't wait for a scheduled session. Safe care means 24/7 crisis support, plus membership in a federally recognized Patient Safety Organization.
ā° Getting started shouldn't take weeks. Timely care means a match in about 8 hours and a first session within about 5 days.
ā
Progress should be measurable, not just felt. Effective care helped 78% of clients with elevated depression symptoms, and 75% with elevated anxiety, improve within 12 weeks.
ā”ļø Care should respect the time it asks forāand BetterHelpās efficient care keeps 81% of clients with their initial provider on the path toward meaningful improvement.
š Quality shouldn't depend on who you are or where you start. Equitable care means $15 million in financial aid and 33,000+ months of therapy donated through 96 non-profit partners.
Access to care is the starting point, not the finish line.
That's what we mean when we say We Believe In Better. š
#WeBelieveInBetter #MentalHealthMatters #MentalHealthAwareness
16 Sep 2026
Itās never too late to rewrite the rules you made for yourself. Leave the rooms you arenāt meant to be in, thereās more for you out there, I promiseĀ Ā Loved getting to have this conversation with @betterhelp as part of their Permission Project. #ad #BetterHelpPartner #permissionproject
10 Nov 2026
The holidays donāt always turn out the way I imagined, but Iām learning to find joy in the little moments anyway āØ
Therapy has been a great place to unpack a lot of these feelings and be a little kinder to myself. So if youāre looking to let go of some of the pressure and enjoy more of what makes this season special, check out @betterhelp ā¤ļø#ad #betterhelppartner
09 Nov 2026
A day with Maluma, through a therapistās eyes. š
After sharing the stage with Maluma at #BillboardLatinMusicWeek, BetterHelp therapist Patricia Artieda, LMFT, reflects on their conversation surrounding mental health and vulnerability, as well as a powerful moment later that day when Maluma became emotional while listening to one of his songs on another panel.
Her takeaway: No matter how successful we become, we all need someone to talk to.
Watch the full Like Minded conversation on YouTube. Link in our bio. š
Cover photo by @polkimaging.
06 Nov 2026
Some stories remind us that we're allowed to write our own rules. šš
A huge congratulations to @sophiabush on her memoir, And I Will Tell You Mine, becoming a #1 New York Times bestseller!
Sophia's story explores what it means to reclaim your own narrative, question the expectations others have placed on you, and find the courage to become who you really are.
It's a message especially close to our hearts. Earlier this year, Sophia approached BetterHelp about providing therapy to listeners of her Work in Progress podcast. That conversation grew into The Permission Project, our initiative helping women recognize and rewrite the unwritten rules they've been taught to live by.
Sophia helped inspire a project about defining life on your own terms. Now, through her memoir, she's sharing what that journey has looked like for her.
Books That Made Me Better š
Here's to the stories that help us see ourselves differently.
06 Nov 2026
Therapy starts with looking within. ššŖ #ad Explore the full #BillboardLatinWeek conversation about mental health, featuring @maluma sharing his perspective on therapy, self-reflection and the importance of facing your fears to overcome them, in partnership with @betterhelp. Discover the full story at the link in bio.
06 Nov 2026
Every step makes a difference. š¾š
To celebrate Veterans Day, weāre supporting @sheltertosoldier, a nonprofit thatās āSaving Lives, Two at a Timeā by giving rescue dogs a second chanceātraining them and pairing them as psychiatric service dogs for veterans.
On Saturday, 11/7, theyāre hosting their Salute to Paws 5K in Encinitas, CA. For every registration, weāll make 10 hours of therapy available to veterans.
š Near San Diego? Sign up for the 5K through the link in our story.
š« Can't make it? You can still support the cause by donating directly to Shelter to Soldier: www.sheltertosoldier.org/giving/donate/
#VeteransDay #VeteranMentalHealth #ShelterToSoldier #MentalHealthAwareness
06 Nov 2026
Be ok with taking a break and pouring love back into YOU! Give yourself the rest you deserve Bestie, and prioritize your mental health with BetterHelp! @betterhelp #ad #betterhelppartner
04 Nov 2026
What does mental health look like after cancer? š
This Breast Cancer Awareness Month, we asked that question to Jessica, a breast cancer survivor, NBCF Community Ambassador, and mental health advocate, as part of our ongoing partnership with @NBCF.
Her answers are honest about the fear that can linger after treatment and hopeful about what comes next.
āYou don't have to deny fear to keep it from becoming your authority.ā
Learn more about National Breast Cancer Foundation (NBCF) and find free resources: http://nbcf.org/mental-health
#BreastCancerAwarenessMonth #BreastCancerSurvivor #MentalHealthMatters #MentalHealthAwareness
22 Oct 2026
Nobody said kindergarten would make everything more chaotic, not less.
@kaylapattle's a few months in and she's still figuring out the schedule... What to pack for lunch, whether he actually ate it, the school calendar, his schedule, her schedule, and her goals somewhere in the middle of all of itā¦
And underneath all that is one thing to keep coming back to: her wanting him to be okay and her doing it just right.
No planner was going to fix that. Underneath it was the fear that she wasn't good enough to figure it out as she goes.
Talking to a therapist through BetterHelp helped her separate what she can control from what she's spiraling about... Turns out those are very different lists.
So if you're in a new season and your brain won't quiet down, you're not alone.
You have permission to not have it all figured out.
19 Oct 2026
Follower tracking
We have started recording @betterhelp, but only 1 observation so far ā not enough to show a trend yet. Track it daily →
Download @betterhelp's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 18Ā hours, 43Ā minutes ago.
Tracking
A monthly plan, not a download: we keep reading @betterhelp and email you what changed.
Other reports
Not downloads of this account: they take their own inputs.
Similar accounts
Accounts we track that share hashtags, mentions or bio topics with @betterhelp.
@leilacobo
160.3K followers
Also uses #permissionproject
@amas
1.4M followers
Also mentions @polkimaging
@mhacf
2,143 followers
Also uses #mentalhealthmatters
@billboardlatin
1.9M followers
Also uses #billboardlatinweek
@stayonemoreday
28.9K followers
Also uses #mentalhealthmatters
@samhsagov
35.4K followers
Also uses #mentalhealthmatters
@evolvingmindset2019
1,491 followers
Also uses #mentalhealthmatters
@headspace
1.4M followers
Bio mentions āmattersā