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18-year "spontaneous remission" survivor 🙌 ✨ Mom of 6 | Faith ✝️ 👇 non-toxic healing 🥕🥦🍓 + coaching
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#cancersurvivor#cancer#cancerprevention#cancersucks#naturalremedies#cancersurvivors#cancerawareness#freesample#naturalhealth#naturalhealing
Recent posts
📖 Comment HANDBOOK for links to the digital e-book or paperback! ❤️ You can also view a free mini-version to make sure you love it before you buy it!
#freesample #naturalremedies #naturalhealth #naturalhealing #babyshower #crunchymom #crunchy #naturalliving #naturalmedicine #CancerPrevention #cancersurvivor #flu #sickday #anxietyrelief #pregnancy
14 Dec 2024
(whole story below) 👇 Comment COACH for my free 7-day anticancer coaching series which includes my free grocery list and habit tracker printables! 🤗
Welcome if you or new here and hello if you have been around a while! This is the short version of my story, because a lot of people have been asking lately. The longer versions are on my blog, and I hope to make a more detailed reel at some point. 🤗
In 2008...
🥕 I found swollen lymph nodes in my neck and armpit.
🥕 Had armpit node cut out and three weeks later pathology showed NLP Hodgkin's lymphoma.
🥕 Had PET scan done and it confirmed cancer in both nodes and also showed involvement in my rib cage.
(Stage 2)
🥕 Oncologist recommended 4 rounds of chemo, immunotherapy, and follow-up radiation.
🥕 My hubby didn't feel a peace about the treatment. I just wanted it out of me, but the prognosis of infertility due to the treatment was what I had the hardest time with.
🥕 Hubby researched clinical trials and alternatives.
🥕 I decided to give diet and lifestyle overhaul and nutritional focus a 3 month trial before doing anything conventional.
🥕 I also did weeks of detoxification (colonics, enemas, and emotional healing)
🥕 I took a ton of supplements and Essiac Tea. Rebounding on a mini trampoline to move my lymph.
🥕 I was super strict. By 3 months my palpable tumor was almost gone.
🥕 By 6 months it was gone to the touch and I found out I was pregnant.
🥕 At 8 months my 2nd oncologist (we switched to a more supportive one) declared me in clinical "spontaneous" remission.
🙌 I've been cancer free 15 years and we now have SIX kids. 💗💗💗💗💙💗
That's the short version! I know it's not a common one, but we are so grateful for CHOICES in my cancer care! 🙌
Feel free to ask me any questions in the comments! I also have excellent resources on www.AntiCancerMom.com.
#samaritanministries
#homeopathy
#herbalmedicine #naturalremedies #cancersupport #cancersucks #cancersurvivor
24 Oct 2023
My Anti-Cancer Lifestyle Guide includes the basics of how I healed almost 15 years ago. ❤️
AND over 25 recipes that I have used over and over again throughout the years!
Comment GUIDE to get the link sent to your inbox 🤗
You can download it right to your phone, tablet, or print it out in just minutes? And it's only $12!
#cancersurvivors #hodgkinslymphoma #hodgkinslymphomasurvivor #cancerprevention #cancersucks #anticancer #anticancerfood
17 Jan 2023
3 minutes to make. 3 minutes to drink. Done. Recipe below 👇 bc I’m tired too you guys!! 😴
📩 Comment PLAN for my anti-cancer grocery list and habit tracker with my holistic cancer protocol basics guide for what I did to heal holistically 18 years ago. 🤩
➡️ With the school schedule in full swing right now, I am looking for short cuts! This smoothie is one of those saving my life right now! 🥳
For those of you that are new here, I am also a smoothie chugger for nutrition and not a smoothie savorer, so fair warning!!
Today’s lazy smoothie:
Handful spinach from the freezer
2 carrots broken into pieces
5 grape tomatoes
1 cup pineapple
A few strawberries
1 cup frozen cauliflower rice
1 ice cube frozen avocado
hemp seeds
water
Sprinkle of stevia
I also ate a few of the kids’ organic chicken nuggets and stove top coconut oil popcorn because I’m no saint right now. 😜 Complete transparency. 🤣
#cancer #cancersurvivor #cancerawareness #cancersurvivors #cancersucks
10 Nov 2026
Seriously should be the first things doctors prescribe when they are even suspicious you may have cancer! 🥗🥗🥗 Recipe below 👇
This + colon cleaning. Gotta get things moving and get that body renourished!!!
***Comment SALAD For 6 salad bar setups I use for my family every week with homemade dressings!
🙌 ✨✨ Comment PLAN to grab my free non-toxic cancer protocol guide + anti-cancer grocery list and habit checklist printables! 🤩 must be a separate comment from “salad.”
🥗 For my daily salad during and after cancer I used...
arugula
sunflower sprouts (buy them at whole foods or grow your own)
broccoli sprouts
shredded cauliflower
shredded purple cabbage
shredded carrots
chopped green apple
blueberries
pumpkin seeds
hemp seeds
avocado
red onion
lemon juice squeezed on top
🍯 And I like to make a salad dressing out of:
1 Tbsp apple cider vinegar
1 Tbsp balsamic vinegar
1 Tbsp extra virgin olive oil
1 Tbsp Dijon mustard
1 tsp basil
1 tsp oregano
1 clove chopped garlic
1/4 tsp salt
Dan of honey or liquid stevia
I add it to an old baby food jar and shake and dump it all over my salad! 😊
💪 Pro tip: rather than chop my ingredients, I will sometimes run them through my food processor for a few pulses.
#salad #saladideas #cancersurvivor #cancer
09 Nov 2026
My free guides👇 (comment the keyword in separate comments to get everything sent to your messages)
✨ Comment PLAN for my holistic protocol guide and printable grocery list.
✨ Comment JUICE for my anticancer juicing guide.
✨ Comment SUPP for my complete supplements guide I took during cancer.
✨ Comment SALAD for my anticancer salad bar guide.
✨ Comment WATER for my free water filter guide 💕
Comment THRIVE or message me for coaching options ❤️ #cancer #cancersucks #cancerfree
07 Nov 2026
USA wait is 4-6 weeks but can be longer. How long was it for you? Mine was 5 weeks from finding the lumps to when they wanted chemo to begin (which I never had to do because the nontoxic “Plan A” protocol I used worked first.)
❤️ Resources for what I did for healing below. 👇 (all keywords need a separate comment to come through to your DM’s)
➡️ Comment PLAN for my free anti-cancer protocol guide + anticancer grocery list and habit tracker printables!
✨✨✨ Comment BUNDLE for my full anticancer library with everything I did to heal holistically 18 years ago! 50% off for Black Friday month! 🙌
Top 3 easy changes to make before treatment? 👇
1️⃣ Essiac Tea: take 3x daily. This is the traditional herbal remedy that caused my cancerous lymph node to completely go away in 3 weeks! Full of detoxifying herbs that help the body’s healing mechanisms. Comment. ESSIAC for the brand I recommend!
2️⃣ Plant-based, colorful diet: Get your body renourished before treatment! You will see great improvements and start your healing journey. My favorite recipes are in my community anticancer recipe library (comment THRIVE)
3️⃣ Beta Glucan: my “background immune support” I believe in so much I haven’t stopped taking it for 18 years! Comment BETA for my special 2008 price only through my link for cancer thrivers (but anyone can use it.) More science through that link as well.
➡️➡️➡️ Holistic coaching: my low-cost nontox anti-cancer coaching community 🥰 What’s included 👇
✨ Weekly LIVE Coaching + recordings posted
✨ Monthly classes and guest speakers
✨ Like-minded and censorship-free community
✨ Posted questions answered daily by me ♥️
✨ The LARGEST growing anti-cancer recipe library (new recipes added weekly!)
✨ Downloadable guides worth over $150+ (new guides added monthly!)
✨ My complete protocol guide and schedule
✨ Natural remedies section added to monthly
✨ anti-cancer tips and teachings
👉▶️ Comment THRIVE for the link or see link in bio.
#cancersurvivor #cancerprevention
06 Nov 2026
How did I miss these things? 👇✨😓
✨✨ Comment PLAN to grab my brand new, free non-toxic cancer protocol guide + anti-cancer grocery list and habit checklist printables! 🤩
Comment AIR for the air purifier I love which is up to $300 off right now! (I have the 5500 for my living room space and 2000 model for my home office!)
ok, and it’s actually 10 things but I didn’t want to overwhelm you...
1️⃣ Plug-in air fresheners or scented sprays
Instead, open a window when possible, use a small air purifier, or keep a charcoal odor absorber nearby. I have the freshest air thanks to My Air Doctor and they’re running a sale right now! Comment AIR for up to $300 off!
2️⃣ Synthetic candles
Instead, use beeswax candles occasionally, diffuse essential oils lightly, or let clean air be the “scent.”
3️⃣ Cheap plastic desk accessories
Instead, choose wood, glass, metal, ceramic, or low-VOC options when replacing desk organizers, trays, and storage bins.
4️⃣ Aerosol dusting sprays
Instead, use a microfiber cloth, a damp rag, or a simple non-toxic cleaner.
5️⃣ Flame-retardant-heavy office chair or cushions
Instead, choose a lower-tox chair, natural fiber cushion, or cover the chair with a washable cotton throw if replacing isn’t realistic.
6️⃣ Clutter piles that create stress
Instead, keep one “inbox” basket, clear your desk at the end of the day, and create a simple home for papers.
7️⃣ Wi-Fi router right next to your workspace
Instead, move the router away from where you sit most often, especially if it’s near your head or body all day.
8️⃣ Bluetooth everything
Instead, use wired headphones, a wired keyboard, or a wired mouse when it makes sense and doesn’t make life harder.
9️⃣ Blue light late at night
Instead, use blue-light settings, warm bulbs, screen filters, or a hard stop on computer work before bed when possible.
🔟 Sitting all day without movement
Instead, add walking breaks, stretching, a standing option, rebounding, or a quick “move your lymph” break every hour.
#cancersurvivor #cancerprevention
05 Nov 2026
How to make 👇🙌 Dose, herbs, and info below 👇
✨ Follow me and comment ESSIAC to read my whole story in detail and get links to the herb blend (Essiac Tea) I use and the history behind the nurse who used this herbal tea blend in her clinic that helped terminal cancer patients get better. ❤️
I’ve written about Nurse Caisse and her miraculous cancer patients in past reels. 🙌
When I started drinking Essiac tea I had been doing many other things for months prior to address my stage 2 lymphoma diagnosis. I was eating an organic, raw, high cruciferous and anti-cancer veggie diet, and the Budwig mixture of cottage cheese and flaxseed oil, I was taking targeted supplements, and I was detoxing using enemas and other strategies. My tumor seem to be shrinking, but not quickly. It was within days of adding the Essiac tea to my protocol that my palpable tumor shrunk completely and within two weeks it was completely gone. That was 18 years ago and I have never had a recurrence. 🙏🙌
And I’m not alone. There are thousands of testimonies on the Genuine Essiac FB group and I know several people over the years who have personally shared with me their own healing stories.
❤️ During my cancer healing I used 3 ounces, 3x a day.
Now I use Essiac as a seasonal detox to maintain my remission, and even my husband takes it just for a detox every once in awhile.
❤️ For seasonal detox, use 3 ounces, 2x daily.
Regardless of your cancer treatment choice, Essiac is a wonderful addition. All of the herbs *should* be safe to use during chemotherapy or radiation, but as always, check with your doctor and weigh your own decision.
#cancer #cancersucks #fightcancer #cancertreatment #cancerprevention cancersurvivor @genuineessiac
04 Nov 2026
There was one biggie…😵💫
There were multiple symptoms of toxicity that I had alongside with swollen lymph nodes before my stage 2 Hodgkin’s lymphoma diagnosis in 2008.
I chose a 3-month trial of a detox, diet and lifestyle change protocol before I considered any conventional treatment and my cancer went away on its own without any pharmaceutical intervention or radiation.
This was labeled “spontaneous remission” in my medical records even though I made drastic changes to heal. I know this isn’t everyone’s story, but it was mine. ♥️
✨ Comment PLAN to grab my free non-toxic cancer protocol guide + anti-cancer grocery list and habit checklist printables! 🤩
✨ Comment THRIVE to check out or join our thriving community + coaching of holistic and integrative cancer thrivers!!
📣 Here are a few signs I wish I had recognized beforehand…
1️⃣ Chronic constipation: Months before my diagnosis I had trouble having regular BMs. I had no idea that my chronic gas was directly related to my highly processed food and low fiber diet. No doctor said a thing. My body was screaming to detox and eliminate.
💪 For you: Make sure you get your pipes flowing everyday!
2️⃣ A chronic swollen lymph node. The “primary location” or where the cancer first showed up physically was in a swollen, walnut size lymph node in my neck that had been there for 4 years! I had it examined through MRI 4 years prior to my PET scan diagnosis and they said it was just a swollen lymph node and to keep an eye on it.
💪 For you: Stop worrying about any concern or lump/bump you may have and get it checked out. Always opt for an excisional biopsy over a needle biopsy!
3️⃣ Acne-prone skin: Years of toxic diet and beauty products left my skin acne prone even in my mid-twenties.
💪 Clean up your diet and see how you’re skin clears up. It’s a sign everything else is clearing up inside!
#cancersurvivor #cancerawareness #cancer
03 Nov 2026
Recipe + science below 👇
➡️ For my free protocol guide and the details of my holistic healing decisions, comment PLAN 🤗 You’ll also get my anti-cancer grocery list and habit tracker printables!👇
Dr. Johanna Budwig was a German biophysicist that studied how fats affected the health of human blood.
Her discoveries led her to compare the impact of blood from people with diets laden with Omega 6 heavy trans fats and seed oils compared to people who ate diets rich in Omega 3 fats like flaxseed oil. 🤩
This led her to create her mixture of sulphuric protein (she used quark, similar to cottage cheese) and freshly cold-pressed flax seed oil and ground flax seeds, which she used in her clinic of terminal cancer patients.
Her success rates bringing these terminal cancer patients back to health resulted in a lot of attention and (a rumored) 7 Nobel Prize nominations! 🤩
I ate this version of the Budwig recipe (once daily) for 7 years 👇 Dr. Budwig recommended continuing with her diet for 5 years after cancer.
2/3 cup organic cottage cheese
6 Tbsp flax seed oil (for prevention I use 3-4 Tbsp)
—BLEND with immersion blender—
Add stevia and spices after blending to sweeten.
🥕🥕🥕🥕🥕
🤗 Dr. Budwig’s Original Recipe (twice daily)
3 Tbsp flax seed oil
2 Tbsp milk
100g quark
1 tsp honey
BLEND
Then add 1-2 Tbsp freshly ground flax seeds
#cancer #cancersurvivor #budwigprotocol
01 Nov 2026
My daily protocol + schedule 👇
Broccoli would be my bouquet of I got married today 😂
✨✨✨ Comment PLAN to get my free or complete protocol guides + anticancer grocery list + habit checklist printables! 🤩
This simple daily rhythm became the backbone of my healing. 🥰 My stage 2 Lymphoma cancer went away within 6 months of starting this. I never had to do any of the oncologists treatments! It may not be for everyone, but it was for me. 🥰 I stayed on this exact protocol for 3 years and at 90% adherence for 7 years.
(Comment key words below in separate comments to get info and free resources to your inbox! 🥰)
❤️ 6am: wake up and drink Essiac tea and take beta glucan (empty stomach ones) comment BETA and ESSIAC for my blog posts on how I used these! (separate comments each)
Rebound for 15-30 minutes while listening to worship music or scripture. Comment BOUNCE for my favorite rebounder, science, and discount code.
❤️ 7am: Budwig mixture (cottage cheese + flax oil) comment BUDWIG for my full guide on preparation and ingredients! Followed up with a cup of sencha/matcha green tea sweetened with a dab of stevia.
Prepared my cancer-fighting lunch smoothie to take to work with me. (I taught 4th/5th grade from 2004-2013!) 🤗
❤️ 11am: second Essiac tea dose.
❤️ 12pm: Cancer-fighting smoothie packed with greens, sprouts, avocado, + more (daily!) complete recipe in my blog in in my book or in reels on this page. 😜 Sipped on more green tea.
❤️ 3:30pm Snack: usually blueberries with Ezekiel toast and olive oil with sea salt. Light workout or walk outside.
❤️ 6pm: Anti-cancer dinner salad loaded with colorful veggies, sprouts, berries, + homemade ACV dressing. Comment SALAD to grab the recipe or find it on my book or blog.
More rebounding after dinner. This is also when I took my pm supplements.
❤️ 9pm: Third Essiac tea dose.
Bedtime at 10:00ish.
This simple daily rhythm became the backbone of my healing. 🥰 My stage 2 Lymphoma cancer went away within 6 months of starting this. It may not be for everyone, but it was for me. 🥰 I started on thi
30 Oct 2026
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