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Music, mostly. @bewithresonance @and_days_
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Recent posts
new music video for “promised land” is here :) link to full vid in bio
couldn’t have happened without this incredible team
🎥@marta.dymek - director
🎥@steffseq - producer & editor
🎥@tIcinema - director of photography
🎥@badgirlelectric - gaffer
🎥@ry_guy_lighting - key grip
🎥@cinebunnz - art department
🎥@mey.saechao - stylist
📸@shotbysalt - bts photography
🔊@patrickaguirre_ - music production & mixing
🔊@_anonymous_noise - additional production
🔊@tessgreenham - mastering
🖼️@howiewonder - album artwork
♟️@lizifornow - social strategy
#music #musicvideo
07 Feb 2025
I will be co-headlining on Oct 24th with Tauwoo and @emilyaftonmusic with support from @dani.offline at @rickshawstop co-presented by @popscene. Ticket link in my bio. Hope to see y’all there!
30 Aug 2024
👂🏽sneak peek of our live sound for our upcoming @popscenesf show march 8th at @rickshawstop with @waterstrider. we’ll be playing a trio version of “patterns” and stoked for it. link to show in bio
26 Feb 2024
38 [*.*]
25 Jun 2026
Resonance x Tea: Golden Hours, felt like a living expression of ichi-go ichi-e—“one chance, one moment,” a teaching shared by my tea teachers that has stayed close to my heart.
There were many last-minute changes, yet what unfolded felt more fitting than anything I could have planned….trusting the Tao to hold a wiser vision than our own, we are often met with welcome surprise.
The people, the place, the tea, and the practice came together in a way that felt perfect in its imperfection. A reminder that some of life’s most meaningful moments arise not from control, but from participation.
Deep gratitude to everyone who helped shape this fleeting and memorable gathering.
Music Meditation: @bewithresonance
@_tauwoo @ndnlifestylist
Space: private residence
Photo: @shotbysaltweddings
Teaware and Tea: @globalteahut @michaelgsharf
10 Jun 2026
much love to @kvnmccann and @2200studios for having us in the historic space. had an epic time recording some drums and keys with @ronalancohen, then burned the midnight oil recording a new tauwoo song with @patrickaguirre_ @decantmusic @kvnmccann and @ender1138. more to come.
30 May 2026
honored to contribute some vocals to this beautiful track by emmy winning composer @ronalancohen from his EP E Q U I L I B R I U M. out now on all platforms #calm #yogi #itunes #pandora #ascap
24 Jan 2026
As we are preparing for our final @bewithresonance of 2025 practice, we find ourselves at the precipice of the #WinterSolstice. The day that initiates #winter, an invitation to #hibernate and reflect on the year in its totality.
In our final RESONANCE practice of 2025, we invite you into this field— a space to sit with your wintering, its patterns, reflections, its depth, shadow and its pockets of light.
Might this be a time where you create a space to feel the currents of the year to metabolize, to recognize the disharmonies of the year, make space for what wants to move on, and to find openings to the subtle harmonies that will guide the year ahead.
We are honored to host this special offering this evening with our dear friend + musical guest @leialayus. We also have additional holiday treats for those who are able to join us!
⋆⁺₊⋆ ☽ RESONANCE: Winter Solstice ☾ ⋆⁺₊⋆
↠ TONIGHT 12/15 · 6–7PM
△ Shack15
⟢ @bewithresonance | Sit with us 🧘🏾♀️
Photo: @annaalexia | wardrobe @umberandochre
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#Resonance #SoundHealing #SomaticAwareness #EmbodiedPresence #MindfulLiving #SoundMedicine #VibrationalHealing #Attunement #WinterSolstice #SeasonalPractice #LongNightOfTheYear #SolsticeVibes #WinterRhythms #NatureCycles #SeasonalReflection #ContemplativeMovement #MindfulMovement #BodyWisdom #NervousSystemReset #SomaticPractice #PresencePractice #ImmersiveExperience #SonicJourney #SoundBath #CollectivePresence #ArtAndWellbeing #EmbodiedListening
15 Dec 2025
Harmony exists as water does—fluid, responsive, never static. Just as the ocean holds many folds within its body, harmony does not require sameness; it invites relationship.
Different tones, like intersecting currents, meet and reshape each other without losing essence. Balance, then, becomes a shifting tide, a natural rhythm, expansion and return. Like water, like breath.
All teaching us that coherence is emergent.
✦⋆ ☽ RESONANCE · Winter Solstice Practice ☾ ⋆✦
↠ December 15 · 6–7PM
△ @shack15 , San Francisco
⟡ Hosted by @ndnlifestylist + @_tauwoo | with special musical guest @leialayus
Come sit with us 🧘🏾♀️
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#Resonance #SoundHealing #SomaticAwareness #EmbodiedPresence #MindfulLiving #SoundMedicine #VibrationalHealing #Attunement #WinterSolstice #SeasonalPractice #bewithresonance #SolsticeVibes #WinterRhythms #NatureCycles #SeasonalReflection #ContemplativeMovement #MindfulMovement #BodyWisdom #NervousSystemReset #SomaticPractice #PresencePractice #ImmersiveExperience #SonicJourney #SoundBath #CollectivePresence #ArtAndWellbeing #EmbodiedListening #SoundBathMeditation
09 Dec 2025
@fredagainagainagainagainagain
05 Dec 2025
the weight. I choked on pouring rain. I was half then whole again. this wasn’t all in vain. what I saw was everything.
tomorrow night, @bewithresonance @ndnlifestylist and I will be partaking in a very special event @heronarts contributing to the programming of 1000 ways to sit with @letthelightwork and @gamelatron
“all people must smile in times of war. all people must go dancing, out on the dancing floors.” -geese
05 Nov 2025
The full album is now available on Bandcamp! To celebrate, the full video of “Way Out” is now on YouTube.
Shoutout to the incredible team that made all of this. I am forever grateful for all your hard work 🙏💖🙏:
@patrickaguirre_ : drums/mixing/mastering
@antromalexander : guitar
@kvnmccann : synths/bass/mastering
@_tauwoo : vox/keys/percussion
@jeffkolhede : recording/sound engineering
@ender1138 : filming/set design/album cover design
@ikigaiarts : filming/set design/label support
@artemkuzmenko.color : color grading/editing
And the guest stars:
@strngs : violin on Ebb & Flow/Sublimate/Pull Me Under
@elenasheltonmusic : vocals on Overturned
@jeffkolhede : saxophone on Constellation
There are still live videos of each remaining track on the album and I’ll be trickling those out over the next few weeks.
Thanks for all the love ✨🫶✨
31 Oct 2025
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