@_lnperformance - IGDataHub

_lnperformance

@_lnperformance

137

Followers

215

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N/A

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Highlights

6/0

Photos/Videos in last 6

Bio

Luke Neville Performance Coaching Surf&Skate ASCA Level 3 AWF Level 2 Bach. of Sport Science Bach. of Psych Studies Grad Cert. Exercise Rehab

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Recent posts

What an evening! Our coaches from Northern NSW and Gold Coast area came together for a night of professional development and networking in Terranora, at the outstanding @lindisfarnegrammar gym facility Shout out to our coaches and presenters, @_lnperformance @natsippleperformance Dr Yosuke Kotani and Carla Petty 🙌 and everyone who joined us tonight! We covered: 👉Physical Preparation for Surf & Skate Athletes with coaches Luke Neville and Nathaniel Sipple 👉The Principles of Youth Strength and Conditioning in an Independent School With Carla Petty 👉Power Clean Progression – Coaching Framework With Dr Yosuke Kotani 24 Feb 2026

Busy schedules, long days, and countless sessions—supporting the Irukandjis at the ISA World Junior Surfing Championship really highlighted why strength and conditioning (gym, recovery, mobility, readiness) off the water matters. It’s what lets surfers bring their best to the waves. Proud to see the team take home gold 🏄🏼‍♂️🥇🇦🇺! 24 Jan 2026

Two action-packed years at the Victorian Institute of Sport 🚀 Grateful for the chance to work with an incredible mix of athletes: • Rowers chasing Olympic debuts & Junior Worlds • Taekwondo & Judo athletes competing on the world stage • Two fierce boxing athletes • And a para-cyclist who brought unreal commitment every single session Refined my strength philosophy in rowing—building force, power, and getting it all to transfer to the boat. Learned a ton about the art (and science) of weight-cutting for combat sports. And had lots of fun pushing athletes to their best throughout rehab, helping them find opportunities for growth. Special mention to the Friday fun sessions and all the tough conditioning challenges set with all the athletes. 05 Dec 2025

Learnt a lot at my time with ACTAS. Plenty of time in the gym but also at hockey fields, snow fields, skate parks, mountains, basketball courts and lakes. Coaching athletes from development level through to Olympians and professionals. I made some amazing connections and am grateful for the experience. 02 Dec 2025

Hard to believe it's been 10 years since I finished up an internship at Tennis Australia. So many invaluable lessons from @dbuberis working with some of Australia's best and upcoming tennis stars, all that still guide my professional approach today. Here's a throwback to the annual performance staff vs corporate football match 🏉 Follow the great things he's up to at @qt_athlete 27 Nov 2025

Welcome to the page. This will be a hub for sharing ideas, discussing current strength and conditioning topics, and showcasing the impressive work of the athletes I’ve had the privilege to coach over the years and into today. Excited to grow this space with all of you. 22 Nov 2025

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Every post & reel

6 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DVI9EL4k1mx	What an evening! Our coaches from Northern NSW a…
DT7RYpwiXnj	Busy schedules, long days, and countless session…
DR53RdSAgkO	Two action-packed years at the Victorian Institu…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 137 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Everyone they follow

up to 215 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

6 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DVI9EL4k1mx	What an evening! Our coaches from Northern NSW a…
DT7RYpwiXnj	Busy schedules, long days, and countless session…
DR53RdSAgkO	Two action-packed years at the Victorian Institu…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 137 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 215 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 11 hours ago.

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A monthly plan, not a download: we keep reading @_lnperformance and email you what changed.

Track @_lnperformance every day · up to 5 accounts

We read @_lnperformance daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

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