Susannah DeSandis-Townsend MBE OLY
Olympian π₯π₯ 188 caps | GB & England Hockey π Dog mum to Sally & Derek πΆ Wife to @sandihockey7 πΈπΌ Canterbury XI Coach @canterbury.hc
13.9K
Followers
4.2K
Following
2.6K
Posts
6.45%
Engagement Rate
Account Overview
Profile summary and post performance
This verified Athlete account ranks near the bottom of our tracked creators with a follower count that is 0.01 times the median size. Her profile features over two thousand posts and establishes her as a micro creator within the sports space. The engagement rate of 6.45% clears the 1.25% median, indicating a highly active and loyal audience. The rest of this report examines her specific audience demographics and consistent interaction patterns.
Account Info
| Account Size | Micro |
| Followers | 13,881 |
| Following | 4,219 |
| Posts | 2,573 |
| Verified | Yes |
| Business Account | Yes |
| Category | Athlete |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 855 |
| Avg Comments per Post | 41 |
| Videos | 0 |
| Photos | 12 |
| Engagement Rate | 6.45% |
Follower Growth Over Time
How @stownsend7's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-82
Net Change
-0.6%
% Change
-1
Avg / Day
74
Days Tracked
15
Data Points
Tracked between May 3, 2026 (14,013 followers) and Jul 17, 2026 (13,931 followers).
The account lost 132 followers over 55 days. The count dropped from 14.0K to 13.9K, which is a decrease of 0.9%.
What the trajectory means
The account lost 132 followers over the tracked period. This downward trend makes @stownsend7_7 a risk that requires careful time management. The pace of roughly 2 fewer followers per day allows for precise planning around their current reach.
Engagement Analysis
Based on 12 recent posts
Platform Context
@stownsend7 ranks 178 out of 1466 for its engagement rate of 6.45%. This performance sits well above the 1.25% median tracked by IGDataHub. Such a high percentage indicates that the account generates much more interaction per follower than the average creator in the corpus.
The engagement rate of 6.45% stands well above the 1.25% median, ranking 178 out of 1466 accounts. This performance proves the audience interacts with content much more than is typical for this category. High average comment counts compared to likes suggest these followers are seeking conversation rather than just offering passive approval. The ratio indicates a loyal community that takes time to process and respond to posts. Reliability of reach remains inconsistent across the feed. Only 16.7% of recent posts reached twice the account average, while only 8.3% achieved five times the average. These figures suggest that while the core audience is highly engaged, content does not frequently break out into wider circles. The community stays concentrated and active rather than expanding through consistent viral spikes. This is an active audience.
855
Avg Likes/Post
41
Avg Comments/Post
10.3K
Total Likes
489
Total Comments
Engagement Rate
Compared to Micro tier benchmarks
6.45%
(Likes + Comments) / Followers per post
Per-Post Engagement Trend
Engagement (likes + comments) for each of @stownsend7's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @stownsend7's single biggest post had going for it — the patterns worth replicating.
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post achieved 4.9K likes and 329 comments. This performance was over 22 times higher than the median engagement for this account. It maintained a healthy balance of interactions to likes compared to standard posts. Medium length captions between 40 and 100 characters drive the best results with an average of 5.2K likes. Short captions under 40 characters perform poorly at only 106 likes. This gap suggests that fans want a brief narrative but not just a raw tag or emoji. The recurring hashtags #rio2016, #teamgb, #bringonthegreat, #oneteam, and #gb serve as clear signals to the algorithm about the sports niche. While engagement is steady for a smaller following, the high multiplier on top content indicates specific moments resonate deeply with the core audience. Use middle-length copy to provide context without losing interest. @stownsend7 has 13.9K followers.
Top Hashtags
Top Keywords
Caption Analysis
| Avg Caption Length | 563 chars |
| Posting Frequency | 0.0 posts/week |
Content Mix
0
Videos / Reels
12
Photos
Top Performing Posts
2008 - 2021 living my dream with my best mates β₯οΈ I've had the time of my life. Thank you ππΌ
One last dance on the international stage and we bloody did it π₯β₯οΈ BE THE DIFFERENCE INSPIRE THE FUTURE CREATE HISβ¦
We only went and won the Olympics!! π π π . I am truly proud to be British and represent my amazing country alongside thisβ¦
One of the highlights of my week is coaching at my home club Canterbury Hockey Club. Two games left this season and tβ¦
Season 1 π Love this club. Always have, always will. My first season coaching Canterbury and itβs been exactly that, β¦
Ladies Performance Players π₯ Are you looking for a new challenge in your hockey career π Our ladies programme is ledβ¦
May 2026 π€ A reset to my nervous system. Learning to slow down, to listen to my body and mind, and to be present withβ¦
April you were an adventure!! thankful for my people and the beauty this life has to offer. Moments like these remind mβ¦
South Africa πΏπ¦ Part 3 β Franschhoek π· The final chapter of our South African adventure. We became wine drinkers, over-β¦
Top Posts
Highest-liked recent posts from @stownsend7
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
2008 - 2021 living my dream with my best mates β₯οΈ
I've had the time of my lifeβ¦
|
4.9K | 329 | view |
| 2 |
One last dance on the international stage and we bloody did it π₯β₯οΈ
BE THE DIFFβ¦
|
2.4K | 95 | view |
| 3 |
We only went and won the Olympics!! π
π
π
. I am truly proud to be British and repβ¦
|
1.4K | 36 | view |
| 4 |
One of the highlights of my week is coaching at my home club Canterbury Hockey β¦
|
293 | 5 | view |
| 5 |
Season 1 π
Love this club. Always have, always will.
My first season coachingβ¦
|
252 | 2 | view |
| 6 |
Ladies Performance Players π₯
Are you looking for a new challenge in your hockeβ¦
|
229 | 2 | view |
| 7 |
May 2026 π€
A reset to my nervous system.
Learning to slow down, to listen to β¦
|
161 | 8 | view |
| 8 |
April you were an adventure!! thankful for my people and the beauty this life hβ¦
|
161 | 6 | view |
| 9 |
South Africa πΏπ¦ Part 3 β Franschhoek π·
The final chapter of our South African aβ¦
|
146 | 5 | view |
Posting Patterns & Optimal Timing
When @stownsend7 posts on Instagram
The account follows an erratic cadence because it falls well below the median frequency for its follower rank. While most creators post at least once a week, this profile shows irregular activity that makes planning difficult. The consistency score of zero confirms a lack of any predictable rhythm. Gaps between posts are unpredictable and often followed by long periods of silence. Fresh content lands primarily on Tuesday and Friday. The busiest hour for new uploads is 10:00 UTC. Marketers should not expect a steady stream of content to align with a campaign. Because the posting behavior is inconsistent, you cannot rely on a regular schedule to maintain brand presence. You must treat each post as a standalone opportunity rather than part of a predictable cycle. Planning a long term tie in requires manual monitoring since there is no established pattern to follow.
β
Posts / week
7793.2h
Avg gap between posts
Friday, Tuesday, Monday
Peak posting days
10:00, 17:00, 20:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @stownsend7 publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC) — 0 is midnight, 12 is noon
The account posts most often on Friday and Tuesday. The peak activity occurs at 10:00 UTC.
Most Common Words
Frequent caption words across @stownsend7's recent posts (excludes stopwords)
Best Day of the Week to Post
@stownsend7's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 3 | 206 | 618 |
| Tuesday | 3 | 1,810 | 5,429 |
| Thursday | 1 | 231 | 231 |
| Friday | 3 | 948 | 2,844 |
| Saturday | 1 | 1,458 | 1,458 |
| Sunday | 1 | 167 | 167 |
Posting Consistency & Streaks
How steadily @stownsend7 maintains output
1
Longest streak (days)
0/100
Consistency score
Inverse of posting-gap variance
0.3%
Active days
Posted at least once
7793.2h
Avg gap
Between posts
Caption Length & Performance
How @stownsend7's caption length correlates with engagement
100.0%
Posts with Caption
563
Avg Caption Chars
439
Median Chars
2129
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 1 | 106 |
| Medium (40-100) | 1 | 5.2K |
| Long (100+) | 10 | 541 |
The audience rewards medium captions with an average of 5.2K engagement. Short captions perform the worst at only 106.
Who This Audience Is
What @stownsend7's reach and engagement mean for a brand.
The audience size is small because it sits at a very low multiple of the median creator count. The verified status and athlete category indicate an audience interested in high performance sports or personal athletic achievement. While the follower count is low, the engagement rate is more than five times higher than the typical average. This gap suggests that the content resonates with a specific niche rather than reaching a broad general public. The interaction levels are much stronger than expected for a profile of this scale. High engagement on a small account often indicates a concentrated group of viewers who interact with every post. This audience fits the athletic apparel and sports nutrition categories.
Compare & Discover Similar Creators
Stack @stownsend7 against any other Instagram creator we track, or jump to similar accounts.
Compare @stownsend7 to another creator
Get a side-by-side stats breakdown.
Creators in the same tier as @stownsend7
Negin Altooni | ΩΪ―ΫΩ Ψ§ΩΩΨͺΩΩΫ β
@neginaltooni
26.0K followers
Estimated Earnings
Revenue estimates based on follower count and engagement
The creator earns primarily through sponsored posts, where their follower count suggests a range of $138 to $277 per post. Because @stownsend7 ranks near the bottom of the list, they are a value buy for brands seeking high interaction at lower costs. The quoted band represents a ceiling to negotiate under rather than a set salary. An engagement rate of 6.45% far exceeds the 1.25% median, making this reach highly efficient for the cost. This high involvement justifies the investment despite the smaller scale. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 13.9K followers (Micro)
$139 – $278
Industry rate for micro Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + Verified account with 13.9K followers
- + 6.45% engagement rate beats the 1.25% tracked median
- + Above the 10K threshold where sponsorship deals become viable
Opportunities
- ~ Only 16.7% of recent posts clear 2x the account average, a low hit-rate
Summary
This analysis of @stownsend7 reveals a micro Instagram presence with 13,881 followers. The account demonstrates an engagement rate of 6.45%, averaging 855 likes per post across 12 analyzed posts. The account holds verified status.
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Start SearchingFrequently Asked Questions About @stownsend7
How many followers does @stownsend7 have on Instagram?
@stownsend7 has 13,881 followers on Instagram, placing them in the micro creator tier.
What is @stownsend7's Instagram engagement rate?
@stownsend7 has an engagement rate of 6.45% based on 12 recent posts, averaging 855 likes per post.
How much does @stownsend7 earn on Instagram?
Based on industry benchmarks, @stownsend7's estimated sponsorship value is $139 - $278 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @stownsend7 published on Instagram?
@stownsend7 has published 2,573 posts on Instagram.
What is @stownsend7's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 4,899 likes and 329 comments.
How often does @stownsend7 post on Instagram?
@stownsend7 posts approximately 0.0 times per week, with an average gap of 7793.2 hours between posts. Peak posting days are Friday, Tuesday, Monday.
How does @stownsend7 compare to other Instagram creators?
@stownsend7 sits in the Micro creator tier alongside accounts like @gabrielsomi, @neginaltooni, @123456ds789ds.
Is @stownsend7 verified on Instagram?
Yes, @stownsend7 is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @stownsend7's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: May 25, 2026