Lindsey Napela Berg
Island Girl. 3x Olympian✖️2x Silver Medalist. Investor @lovb Owner @sanfranciscosignal
11.5K
Followers
3.7K
Following
4.3K
Posts
1.7%
Engagement Rate
Account Overview
Profile summary and post performance
Lindsey Napela Berg (@napela) has 11,523 Instagram followers as of October 12, 2026 and 4,322 posts; the account is verified. Across the 12 recent posts we analysed for this report on August 29, 2026, a post got 182 likes and 13 comments on average (median 170 likes), an engagement rate of 1.7% of followers. Over the 141 days we have tracked it, the account gained 127 followers (+1.1%).
Where these numbers come from: public Instagram profile data and @napela's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Micro |
| Followers | 11,523 |
| Following | 3,654 |
| Posts | 4,322 |
| Verified | Yes |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 182 |
| Avg Comments per Post | 13 |
| Videos | 2 |
| Photos & carousels | 10 |
| Engagement Rate | 1.7% |
Follower Growth Over Time
How @napela's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
+127
Net Change
+1.1%
% Change
+1
Avg / Day
141
Days Tracked
70
Data Points
Tracked between May 24, 2026 (11,396 followers) and Oct 12, 2026 (11,523 followers).
| Date | Followers | Change |
|---|---|---|
| 11,523 | +4 | |
| 11,519 | +35 | |
| 11,484 | +36 | |
| 11,448 | +33 | |
| 11,415 | +19 | |
| 11,396 | first reading |
Engagement Analysis
Based on 12 recent posts
182
Avg Likes/Post
13
Avg Comments/Post
2.2K
Total Likes
159
Total Comments
Engagement Rate
Compared with the 419 Micro-tier reports with an engagement rate (median 2.48%, middle half 0.94% to 6.0%)
1.70%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
96
Avg Likes on Videos (2)
199
Avg Likes on Photos & carousels (10)
Only 2 of the 12 posts we analysed are videos: too few to say which format does better.
Per-Post Engagement Trend
Engagement (likes + comments) for each of @napela's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 178 likes and comments; 1 of the 12 reached twice that (356 or more).
Best-Performing Post, Decomposed
What @napela's single biggest recent post had going for it, measured against the account's other posts.
332 likes · 26 comments
1.8× @napela's average post · 2.0× the median post.
"We asked 3x Olympian, 2x Silver Medalist and LOVB SF Owner Lindsey Berg what AAPI Heritage Month means to her. Swipe for a glimpse into her journey that shaped who she is today. ➡️"
182 characters
Photo or carousel
Format
Friday
Day Posted
18:00 UTC
Hour Posted
Content Analysis
Hashtags, keywords, captions, and top posts
Top Hashtags
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 222 chars |
| Posting Frequency | 1.2 posts/week |
Content Mix
2
Videos / Reels
10
Photos & carousels
Top Posts
Highest-liked recent posts from @napela
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
We asked 3x Olympian, 2x Silver Medalist and LOVB SF Owner Lindsey Berg what AA…
|
332 | 26 | view |
| 2 |
Napela ✖️Madrid
|
257 | 22 | view |
| 3 |
Napela ✖️ Paris
|
254 | 29 | view |
| 4 |
Napela ✖️Cannes Lions
|
225 | 13 | view |
| 5 |
Napela ✖️ Côte d’Azur
|
173 | 8 | view |
| 6 |
Olympian. Leader. Investor.
🏐 Lindsey Napela Berg, Owner and Investor at Leagu…
|
171 | 10 | view |
| 7 |
Napela💜
Thanks to @chase Freedom for gifting me this experience.
#GiftedByChase
|
168 | 4 | view |
| 8 |
Napela ✖️ Sardegna
|
168 | 8 | view |
| 9 |
Women’s sport continues to gain momentum, visibility and recognition as one of …
|
144 | 14 | view |
Posting Patterns & Optimal Timing
When @napela posts on Instagram
1.2
Posts / week
6.6 days
Avg gap between posts
Thursday
Peak posting days
—
Peak posting hours
Posting Activity by Hour (UTC)
How often @napela publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@napela's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 2 | 174 | 348 |
| Tuesday | 1 | 279 | 279 |
| Wednesday | 1 | 124 | 124 |
| Thursday | 5 | 174 | 869 |
| Friday | 2 | 270 | 539 |
| Saturday | 1 | 181 | 181 |
Posting Consistency & Streaks
How steadily @napela maintains output
2
Longest streak (days)
0/100
Consistency score: irregular gaps
100 = evenly spaced posts; 0 = the gaps vary as much as their average or more
15.1%
Active days
Posted at least once
6.6 days
Avg gap
Between posts
Caption Length & Performance
How @napela's caption length correlates with engagement
100.0%
Posts with Caption
222
Avg Caption Chars
80
Median Chars
756
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 6 | 209 |
| Medium (40-100) | 1 | 172 |
| Long (100+) | 5 | 183 |
Compare & Discover Similar Creators
Stack @napela against any other Instagram creator we track, or jump to similar accounts.
Compare @napela to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @napela
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 11.5K followers (Micro)
$115 to $230
Our per-follower range for accounts this size (see methodology)
Download @napela's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 23 hours, 9 minutes ago.
Tracking
What we have recorded about @napela over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @napela's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @napela
How many followers does @napela have on Instagram?
@napela has 11,523 followers on Instagram, placing them in the Micro-tier group (10K to 50K followers).
What is @napela's Instagram engagement rate?
@napela has an engagement rate of 1.70% based on 12 recent posts, averaging 182 likes per post.
How much does @napela earn on Instagram?
From follower count only, we estimate @napela's sponsorship value at $115 to $230 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @napela published on Instagram?
@napela has published 4,322 posts on Instagram.
What is @napela's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 332 likes and 26 comments.
How often does @napela post on Instagram?
@napela posts approximately 1.2 times per week, with an average gap of 6.6 days between posts. Peak posting days are Thursday.
How does @napela compare to other Instagram creators?
@napela sits in the Micro-tier group alongside accounts like @jazzbeezy, @andrianababali, @ejchyung.
Is @napela verified on Instagram?
Yes, @napela is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @napela's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 12, 2026 | Posts analysed Aug 29, 2026
Cite this page
IGDataHub (2026). @napela Instagram stats and analytics, follower count as of 12 October 2026, posts analysed 29 August 2026. https://igdatahub.com/blog/napela-instagram-profile-stats/