Lindsey Napela Berg

Lindsey Napela Berg

@napela

Island Girl. 3x Olympian✖️2x Silver Medalist. Investor @lovb Owner @sanfranciscosignal

11.5K

Followers

3.6K

Following

4.3K

Posts

1.7%

Engagement Rate

↑ +0.7% over 96d Micro tier Updated Aug 29, 2026

Account Overview

Profile summary and post performance

This account ranks 1630 out of 1741 tracked creators and holds a follower count that is under the median for this group. As a verified micro creator with over four thousand posts, @napela maintains an established presence despite her smaller following size. The engagement rate of 1.7% exceeds the 1.36% median to indicate a loyal audience. The rest of this report examines specific audience demographics and content performance trends.

Account Info

Account Size Micro
Followers 11,471
Following 3,571
Posts 4,319
Verified Yes

Post Performance

Posts Analyzed 12
Avg Likes per Post 182
Avg Comments per Post 13
Videos 2
Photos 10
Engagement Rate 1.7%

Follower Growth Over Time

How @napela's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

+75

Net Change

+0.7%

% Change

+1

Avg / Day

96

Days Tracked

37

Data Points

Tracked between May 24, 2026 (11,396 followers) and Aug 29, 2026 (11,471 followers).

The account grew from 11.4K to 11.5K followers over 96 days. The growth is steady at about 1 follower per day.

What the trajectory means

The account grew by 0.7% during the ninety six day period. This steady climb identifies @napela as a rising account worth getting in early on. The growth of roughly 1 follower per day provides a stable pace for campaign planning.

Engagement Analysis

Based on 12 recent posts

Platform Context

@napela ranks 768 out of 1741 because its engagement rate sits above the tracked median. This higher rate means the account generates more interaction per follower than most creators in the corpus. The performance places it in the upper half of the data set.

The engagement rate of 1.7% beats the median of 1.36% and ranks 768 out of 1741, proving this audience reacts more than usual. While likes show steady approval, the low comment count suggests a passive interaction style despite the higher standing. Photos clearly win as the preferred format since they average 199 likes compared to just 96 for videos. This preference indicates that static imagery captures attention better than moving content for these followers. Reach stability is poor because no recent posts hit 2x or 5x the account average. The lack of high performers means growth depends on consistent baseline performance rather than unpredictable spikes. Every piece of content performs predictably within a narrow range. This is a tap-and-scroll audience.

182

Avg Likes/Post

13

Avg Comments/Post

2.2K

Total Likes

159

Total Comments

Engagement Rate

Compared to Micro tier benchmarks

Below Average for Micro

1.70%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

96

Avg Likes on Videos (2)

199

Avg Likes on Photos (10)

Per-Post Engagement Trend

Engagement (likes + comments) for each of @napela's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.

Best-Performing Post, Decomposed

What @napela's single biggest post had going for it — the patterns worth replicating.

Top post by @napela

332 likes · 26 comments

1.8× @napela's average post · 2.0× the median post.

"We asked 3x Olympian, 2x Silver Medalist and LOVB SF Owner Lindsey Berg what AAPI Heritage Month means to her. Swipe for a glimpse into her journey that shaped who she is today. ➡️"

182 characters

Photo

Format

Friday

Day Posted

18:00 UTC

Hour Posted

Content Analysis

Hashtags, keywords, captions, and top posts

The standout post achieved a 2.0x multiplier over the median engagement of this account. It secured a high like to comment ratio of roughly 12 to 1. This peak occurred on a Friday at 18:00 UTC. Short captions under 40 characters drive the highest engagement with an average of 209 likes. Medium length captions between 40 and 100 characters perform poorly, averaging only 172 likes. Use these short captions to keep the focus on the visual content rather than long blocks of text. The hashtags #ssm26, #giftedbychase, #thisisyoursignal, #sfsignal, and #lovb serve as consistent markers for your core topics. With a modest average of 182 likes per post, success here relies on consistent quality rather than rapid growth. Post roughly once every four days to maintain steady visibility. This account currently has 11.5K followers.

Top Hashtags

#ssm26 (2) #giftedbychase (1) #thisisyoursignal (1) #sfsignal (1) #lovb (1)

Top Keywords

napela (8) sports (7) signal (6) sport (5) women (5) lovb (4) madrid (4) lindsey (4) volleyball (3) leadership (3) berg (3) future (3) after (2) looking (2) leaders (2) people (2) something (2) because (2) where (2) today (2) community (2) team (2) momentum (2) summit (2) investment (2) conversation (2) shaping (2) olympian (2) investor (2) owner (2)

Caption Analysis

Avg Caption Length 222 chars
Posting Frequency 1.2 posts/week

Content Mix

2

Videos / Reels

10

Photos

Top Performing Posts

Post thumbnail

We asked 3x Olympian, 2x Silver Medalist and LOVB SF Owner Lindsey Berg what AAPI Heritage Month means to her. Swipe …

332 likes 26 comments
View
Post thumbnail

Napela ✖️Madrid

257 likes 22 comments
View
Post thumbnail

Napela ✖️ Paris

254 likes 29 comments
View
Post thumbnail

Napela ✖️Cannes Lions

225 likes 13 comments
View
Post thumbnail

Napela ✖️ Côte d’Azur

173 likes 8 comments
View
Post thumbnail

Olympian. Leader. Investor. 🏐 Lindsey Napela Berg, Owner and Investor at League One Volleyball (@lovb ), joins Sports …

171 likes 10 comments
View
Post thumbnail

Napela💜 Thanks to @chase Freedom for gifting me this experience. #GiftedByChase

168 likes 4 comments
View
Post thumbnail

Napela ✖️ Sardegna

168 likes 8 comments
View
Post thumbnail

Women’s sport continues to gain momentum, visibility and recognition as one of the most powerful growth drivers in the …

144 likes 14 comments
View

Top Posts

Highest-liked recent posts from @napela

# Caption Likes Comments Link
1
We asked 3x Olympian, 2x Silver Medalist and LOVB SF Owner Lindsey Berg what AA…
332 26 view
2
Napela ✖️Madrid
257 22 view
3
Napela ✖️ Paris
254 29 view
4
Napela ✖️Cannes Lions
225 13 view
5
Napela ✖️ Côte d’Azur
173 8 view
6
Olympian. Leader. Investor. 🏐 Lindsey Napela Berg, Owner and Investor at Leagu…
171 10 view
7
Napela💜 Thanks to @chase Freedom for gifting me this experience. #GiftedByChase
168 4 view
8
Napela ✖️ Sardegna
168 8 view
9
Women’s sport continues to gain momentum, visibility and recognition as one of …
144 14 view

Posting Patterns & Optimal Timing

When @napela posts on Instagram

@napela maintains a steady grind with content landing roughly twice as often as the median creator. While their follower rank sits in the lower half of the peer group, their output is frequent enough to keep a consistent presence. The consistency score of zero indicates an erratic rhythm characterized by sporadic bursts rather than predictable intervals. You can expect new content mostly on Thursday and Friday around 16:00 UTC. Because the gap between posts is unpredictable, do not rely on a set schedule for campaign timing. A marketer must plan based on individual post availability rather than a recurring weekly slot. The high volume relative to others offers more opportunities for alignment even if the timing fluctuates. You should monitor the account closely to catch these sporadic windows of activity.

1.2

Posts / week

159.1h

Avg gap between posts

Thursday, Friday, Monday

Peak posting days

16:00, 18:00, 12:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @napela publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

1

0

1

1

1

2

3

4

5

6

7

8

9

1

10

11

1

12

13

14

1

15

2

16

17

1

18

19

1

20

21

1

22

1

23

Hour of day (UTC) — 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @napela publishes more often. Their busiest hours are 16:00, 18:00, 12:00 UTC — highlighted with bold pink bars. Times are in UTC; subtract 5h for US Eastern, 8h for US Pacific, or add 1h for UK BST. Empty hours don't necessarily mean a bad time to post; they're simply hours @napela hasn't been active in our tracked sample.

The account posts about 1.2 times per week. The most active hours are Thursday and Friday at 16:00 UTC.

Most Common Words

Frequent caption words across @napela's recent posts (excludes stopwords)

napela (8) sports (7) signal (6) sport (5) women (5) lovb (4) madrid (4) lindsey (4) volleyball (3) leadership (3) berg (3) future (3) after (2) looking (2) leaders (2) people (2) something (2) because (2) where (2) today (2) community (2) team (2) momentum (2) summit (2) investment (2) conversation (2) shaping (2) olympian (2) investor (2) owner (2)

Best Day of the Week to Post

@napela's engagement broken down by day of the week

Day Posts Avg Engagement Total Engagement
Monday 2 174 348
Tuesday 1 279 279
Wednesday 1 124 124
Thursday 5 174 869
Friday 2 270 539
Saturday 1 181 181

Posting Consistency & Streaks

How steadily @napela maintains output

2

Longest streak (days)

0/100

Consistency score

Inverse of posting-gap variance

15.1%

Active days

Posted at least once

159.1h

Avg gap

Between posts

Caption Length & Performance

How @napela's caption length correlates with engagement

100.0%

Posts with Caption

222

Avg Caption Chars

80

Median Chars

756

Longest Caption

Caption Length Posts Avg Engagement
Short (<40 chars) 6 209
Medium (40-100) 1 172
Long (100+) 5 183

Short captions under 40 characters receive the highest engagement for this account. These posts average 209 engagements while medium lengths perform poorly at 172.

Who This Audience Is

What @napela's reach and engagement mean for a brand.

The audience size ranks in the bottom third of tracked creators and sits at a fraction of the typical follower count. This indicates an audience that is small enough to preclude broadcast scale. The verified status suggests a level of recognition despite the low follower volume. Engagement rates exceed the median, meaning a brand message lands harder here than on average for this platform. This higher rate suggests more active interaction relative to the total follower count. The lack of a set category makes it difficult to pinpoint a specific niche. Because of these metrics, the audience fits few brand categories.

Compare & Discover Similar Creators

Stack @napela against any other Instagram creator we track, or jump to similar accounts.

Compare @napela to another creator

Get a side-by-side stats breakdown.

@napela vs

Creators in the same tier as @napela

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استاد امیر پرورش | مستر ترینر یوگای خنده

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Estimated Earnings

Revenue estimates based on follower count and engagement

The primary stream for @napela is sponsored posts, which are estimated at a band of $114 to $229 based on current follower counts. This creator ranks 1630 out of 1741, placing them well below the median. Because of this low rank, the quoted range acts as a ceiling for negotiations rather than a starting point. The engagement rate of 1.7% sits above the 1.36% median and justifies the higher end of the available reach price. These are modelled estimates from public metrics, not disclosed earnings.

Sponsorship Value (Est. Per Post)

Based on 11.5K followers (Micro)

$115 – $229

Industry rate for micro Instagram creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Key Insights & Takeaways

Key Takeaways

Reach. Ranking near the bottom of the field with a following much smaller than the median, the account has a limited footprint. Engagement. The 1.7% rate sits above the median, meaning followers are more active than average for this size. Hit-rate. A 0% success rate means no recent posts have managed to break out or outperform the typical content style. Trajectory. Follower counts rose by 0.7% over 96 days, showing a slow but steady upward trend.

Strengths

  • + Verified account with 11.5K followers
  • + 1.7% engagement rate beats the 1.36% tracked median
  • + Above the 10K threshold where sponsorship deals become viable

Opportunities

  • ~ Sparse cadence of about 1.2 posts a week limits fresh reach

Summary

This analysis of @napela reveals a micro Instagram presence with 11,471 followers. The account demonstrates an engagement rate of 1.70%, averaging 182 likes per post across 12 analyzed posts. The account holds verified status.

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Frequently Asked Questions About @napela

How many followers does @napela have on Instagram?

@napela has 11,471 followers on Instagram, placing them in the micro creator tier.

What is @napela's Instagram engagement rate?

@napela has an engagement rate of 1.70% based on 12 recent posts, averaging 182 likes per post.

How much does @napela earn on Instagram?

Based on industry benchmarks, @napela's estimated sponsorship value is $115 - $229 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @napela published on Instagram?

@napela has published 4,319 posts on Instagram.

What is @napela's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 332 likes and 26 comments.

How often does @napela post on Instagram?

@napela posts approximately 1.2 times per week, with an average gap of 159.1 hours between posts. Peak posting days are Thursday, Friday, Monday.

How does @napela compare to other Instagram creators?

@napela sits in the Micro creator tier alongside accounts like @billytights, @jascha.richter.official, @karlelandler.

Is @napela verified on Instagram?

Yes, @napela is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @napela's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Analysis date: Aug 29, 2026