Liza Nazarenkova
@rg.nazarenkova 🏆Champion of Asia 🥇Champion of Russia 🥉World Games 🌐Master Class WORLDWIDE New routines choreographer 📩[email protected]
50.9K
Followers
937
Following
1.3K
Posts
0.9%
Engagement Rate
Account Overview
Profile summary and post performance
Liza Nazarenkova holds the 1304 rank out of 1606 creators we track, with a follower count that is 0.1x the median size. This verified personal blog account has built a substantial archive of 1329 posts to date. Her engagement rate of 0.9% falls below the 1.14% median for her peer group. The following report breaks down her specific audience interactions and content performance.
Account Info
| Account Size | Mid-Tier |
| Followers | 50,879 |
| Following | 937 |
| Posts | 1,329 |
| Verified | Yes |
| Business Account | Yes |
| Category | PERSONAL_BLOG |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 450 |
| Avg Comments per Post | 9 |
| Videos | 5 |
| Photos | 7 |
| Engagement Rate | 0.9% |
Follower Growth Over Time
How @liza.nazarenkova's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-243
Net Change
-0.5%
% Change
-3
Avg / Day
70
Days Tracked
16
Data Points
Tracked between May 7, 2026 (51,300 followers) and Jul 16, 2026 (51,057 followers).
The account lost 421 followers over 50 days. This represents a downward trend of roughly 8 followers per day.
What the trajectory means
The account lost 421 followers over the tracked period. This downward trend marks the profile as a risk to time carefully. The pace of roughly 8 fewer followers per day allows for precise planning regarding the campaign duration.
Engagement Analysis
Based on 12 recent posts
Platform Context
@liza.nazarenkova ranks 740 out of 1315 because her engagement rate sits below the tracked median. This lower percentage means her audience interaction is less frequent than average for similar creators. Her performance indicates a lower level of active participation relative to the broader peer group.
The engagement rate of 0.9% falls below the 1.14% median and ranks 740 out of 1315, proving this audience reacts less than the average user. Data from the last twelve posts shows a clear preference for video content. These videos earned an average of 576 likes compared to just 361 likes for photos. This split confirms that viewers reward motion over static images with higher levels of passive approval. While some engagement exists, the reach is not consistently reliable. Only 16.7% of recent posts cleared double the account average. Not a single post reached five times the average engagement. These figures indicate that content does not frequently break out into broader circles. The lack of high-performing outliers suggests a stable but narrow reach. This is a tap-and-scroll audience.
450
Avg Likes/Post
9
Avg Comments/Post
5.4K
Total Likes
112
Total Comments
Engagement Rate
Compared to Mid-Tier tier benchmarks
0.90%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
576
Avg Likes on Videos (5)
361
Avg Likes on Photos (7)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @liza.nazarenkova's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @liza.nazarenkova's single biggest post had going for it — the patterns worth replicating.
1,132 likes · 7 comments
2.5× @liza.nazarenkova's average post · 2.4× the median post.
"Подкачка с кубиками❤️🔥 ПРИГЛАШАЕМ НА УЧЕБНО-ТРЕНИРОВОЧНЫЕ СБОРЫ ЦХГ ГРАЦИЯ💥 Информация по летним сборам 17-28 августа 🤸🏽♀️ Сборы пройдут на территории Олимпийской деревни - 80 🏆 пн-пт - 10:00 - 17:00 сб-вс - выходные Программа тренировок будет включать в себя: - предметн"
575 characters
Video
Format
Friday
Day Posted
9:00 UTC
Hour Posted
19.1K
Views
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post achieved a 2.4x multiplier over the median engagement of this account. It maintained a lean like to comment ratio of 157 to 1. This specific piece performed well despite its short caption length compared to others on the feed. Long captions exceeding 100 characters drive the highest average engagement at 510 likes. Conversely, posts with no caption perform worst by averaging only 190 likes. You should write substantial copy to foster deeper interaction. Use the hashtags #rgnazarenkova, #rg, and #rhythmicgymnastic to signal your specific niche to the algorithm. The posting cadence is steady but infrequent at roughly half a post per week. Average engagement remains modest relative to the follower count. Focus on consistent quality over high frequency to build a stable audience. @liza.nazarenkova has 50.9K followers.
Top Hashtags
Top Keywords
Caption Analysis
| Avg Caption Length | 336 chars |
| Posting Frequency | 0.5 posts/week |
Content Mix
5
Videos / Reels
7
Photos
Top Performing Posts
Подкачка с кубиками❤️🔥 ПРИГЛАШАЕМ НА УЧЕБНО-ТРЕНИРОВОЧНЫЕ СБОРЫ ЦХГ ГРАЦИЯ💥 Информация по летним сборам 17-28 авгус…
Потрясающая Елизавета Сергеевна Назаренкова @liza.nazarenkova на сборе-интенсиве «Тренируйся у чемпионов» ❤️ ⭐️ МК ЕЛИ…
🔥 Постановка Елизаветы Сергеевны Назаренковой @liza.nazarenkova для средней группы на сборе-интенсиве Юлии Владимировны…
Иногда сила женщины в её мягкости. Во взгляде. В лёгком движении платья. В улыбке, которая может сказать больше слов. С…
Образ для @liza.nazarenkova ❤️ Лёгкость в волосах, акцент в глазах — идеальный баланс ✨ Немного текстуры в волосах, мя…
Top Posts
Highest-liked recent posts from @liza.nazarenkova
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
Подкачка с кубиками❤️🔥
ПРИГЛАШАЕМ НА УЧЕБНО-ТРЕНИРОВОЧНЫЕ СБОРЫ ЦХГ ГРАЦИЯ💥
…
|
1.1K | 7 | view |
| 2 |
Потрясающая Елизавета Сергеевна Назаренкова @liza.nazarenkova на сборе-интенсив…
|
950 | 8 | view |
| 3 |
🔥 Постановка Елизаветы Сергеевны Назаренковой @liza.nazarenkova для средней гру…
|
674 | 5 | view |
| 4 |
Однажды в Питере ❣️
|
520 | 28 | view |
| 5 |
You know when you know 🖤
|
514 | 14 | view |
| 6 |
Иногда сила женщины в её мягкости.
Во взгляде. В лёгком движении платья.
В улыб…
|
442 | 24 | view |
| 7 |
Ease is the new standard.
|
361 | 3 | view |
| 8 |
She has an “ocean of love” for him
But he’s scared of water 🩵
|
310 | 4 | view |
| 9 |
Образ для @liza.nazarenkova ❤️
Лёгкость в волосах, акцент в глазах — идеальный…
|
196 | 5 | view |
Posting Patterns & Optimal Timing
When @liza.nazarenkova posts on Instagram
The creator follows a sparse high-effort pace. This cadence falls below the median frequency of 0.8 posts per week and places them in the bottom half of the follower rank for posting volume. A consistency score of 0 indicates an erratic rhythm with no predictable pattern between uploads. The absence of a reliable schedule suggests content appears in unpredictable bursts rather than a steady cycle. Fresh content lands most often on Thursday and Friday. New posts typically appear around 14:00 UTC. Marketers should not expect a regular stream of new assets to plan constant engagement. Because the posting intervals are inconsistent, a tie-in must be planned around specific manual placements rather than a recurring weekly slot. You cannot rely on a predictable heartbeat for this account. Campaigns should be timed around these specific high-frequency windows if they occur. The low consistency score means you may have to wait long periods between new posts. Plan your activations with enough buffer time to account for these gaps in the content cycle.
0.5
Posts / week
344.5h
Avg gap between posts
Friday, Thursday, Sunday
Peak posting days
14:00, 15:00, 16:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @liza.nazarenkova publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC) — 0 is midnight, 12 is noon
The account posts about 0.5 times per week. The most active days are Thursday and Friday, with the busiest hour at 14:00 UTC.
Most Common Words
Frequent caption words across @liza.nazarenkova's recent posts (excludes stopwords)
Best Day of the Week to Post
@liza.nazarenkova's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Tuesday | 1 | 528 | 528 |
| Wednesday | 1 | 679 | 679 |
| Thursday | 3 | 106 | 319 |
| Friday | 4 | 752 | 3,009 |
| Sunday | 3 | 327 | 981 |
Posting Consistency & Streaks
How steadily @liza.nazarenkova maintains output
2
Longest streak (days)
0/100
Consistency score
Inverse of posting-gap variance
7.0%
Active days
Posted at least once
344.5h
Avg gap
Between posts
Caption Length & Performance
How @liza.nazarenkova's caption length correlates with engagement
91.7%
Posts with Caption
367
Avg Caption Chars
187
Median Chars
984
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| No caption | 1 | 190 |
| Short (<40 chars) | 3 | 480 |
| Medium (40-100) | 1 | 314 |
| Long (100+) | 7 | 510 |
The audience rewards long captions of 100 plus characters with 510 engagement. These posts perform much better than posts with no caption, which only get 190.
Who This Audience Is
What @liza.nazarenkova's reach and engagement mean for a brand.
The follower count ranks well below the median for tracked creators on this platform. This low multiplier indicates an audience that does not reach broadcast scale. The verified status and personal blog category suggest a niche community rather than a broad public interest group. Engagement rates fall below the typical median, meaning brand messages land softer here than they do with average accounts in this space. While the account is verified, the interaction volume remains low relative to the total follower base. This audience profile fits best within the lifestyle or personal branding category.
Compare & Discover Similar Creators
Stack @liza.nazarenkova against any other Instagram creator we track, or jump to similar accounts.
Compare @liza.nazarenkova to another creator
Get a side-by-side stats breakdown.
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100.8K followers
Estimated Earnings
Revenue estimates based on follower count and engagement
Sponsored posts drive the primary revenue stream for @liza.nazarenkova, with an estimated cost of $508 to $1,000 per post. Her rank of 1304 out of 1606 places her below the median, making her a value buy for brands seeking lower costs. This low ranking means the quoted band serves as a ceiling to negotiate under rather than a fixed salary. The engagement rate of 0.9% falls below the 1.14% market average. This lower interaction level suggests that the upper end of the price range may not be justified by current audience activity. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 50.9K followers (Mid-Tier)
$509 – $1,018
Industry rate for mid-tier Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + Verified account with 50.9K followers
- + Above the 10K threshold where sponsorship deals become viable
Opportunities
- ~ 0.9% engagement rate trails the 1.14% median, the clearest area to improve
- ~ Only 16.7% of recent posts clear 2x the account average, a low hit-rate
- ~ Sparse cadence of about 0.5 posts a week limits fresh reach
Summary
This analysis of @liza.nazarenkova reveals a mid-tier Instagram presence with 50,879 followers. The account demonstrates an engagement rate of 0.90%, averaging 450 likes per post across 12 analyzed posts. The account holds verified status.
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Start SearchingFrequently Asked Questions About @liza.nazarenkova
How many followers does @liza.nazarenkova have on Instagram?
@liza.nazarenkova has 50,879 followers on Instagram, placing them in the mid-tier creator tier.
What is @liza.nazarenkova's Instagram engagement rate?
@liza.nazarenkova has an engagement rate of 0.90% based on 12 recent posts, averaging 450 likes per post.
How much does @liza.nazarenkova earn on Instagram?
Based on industry benchmarks, @liza.nazarenkova's estimated sponsorship value is $509 - $1,018 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @liza.nazarenkova published on Instagram?
@liza.nazarenkova has published 1,329 posts on Instagram.
What is @liza.nazarenkova's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 1,132 likes and 7 comments.
How often does @liza.nazarenkova post on Instagram?
@liza.nazarenkova posts approximately 0.5 times per week, with an average gap of 344.5 hours between posts. Peak posting days are Friday, Thursday, Sunday.
How does @liza.nazarenkova compare to other Instagram creators?
@liza.nazarenkova sits in the Mid-Tier creator tier alongside accounts like @cheungwinghong, @wnbfofficial, @hideoishiguro.
Is @liza.nazarenkova verified on Instagram?
Yes, @liza.nazarenkova is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @liza.nazarenkova's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: May 25, 2026