Celeste Gillispie Holistic Nutritionist

Celeste Gillispie Holistic Nutritionist

@lestjoifbbpro

Holistic Healer 💚💊 Founder & CEO: 👩‍💼 @onys_wellness ✨ ATX 📍🤠 @teamatlasmtl 👙

4.6K

Followers

4.5K

Following

3.5K

Posts

8.54%

Engagement Rate

↑ +1.0% over 31d Nano tier Updated Sep 1, 2026

Account Overview

Profile summary and post performance

This account ranks 1796 out of 1883 tracked creators and holds a follower count that is 0.01 times the median size of the typical creator we monitor. It is an unverified Entrepreneur account with over three thousand posts, marking it as a nano tier profile. The engagement rate of 8.54% clears the 1.44% median. This high interaction relative to follower count suggests a very loyal and active community. The following report details specific audience demographics and content performance trends.

Account Info

Account Size Nano
Followers 4,602
Following 4,450
Posts 3,528
Verified No
Category Entrepreneur

Post Performance

Posts Analyzed 12
Avg Likes per Post 370
Avg Comments per Post 23
Videos 5
Photos 7
Engagement Rate 8.54%

Follower Growth Over Time

How @lestjoifbbpro's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

+44

Net Change

+1.0%

% Change

+1

Avg / Day

31

Days Tracked

18

Data Points

Tracked between Jul 31, 2026 (4,558 followers) and Sep 1, 2026 (4,602 followers).

The account grew from 4.6K to 4.6K followers over 31 days. The growth of 44 followers represents a steady upward trend for this period.

What the trajectory means

The account gained 44 followers over the 31 day period. This steady growth of roughly 1 follower per day indicates an upward trend that makes the creator worth getting in on early. The consistent pace allows for stable campaign planning.

Engagement Analysis

Based on 12 recent posts

Platform Context

The @lestjoifbbpro account ranks 185 out of 1883 for its engagement rate. This performance sits well above the tracked median of 1.44%. The high 8.54% rate means each follower is much more likely to interact with content compared to the average creator.

The engagement rate of 8.54% far exceeds the 1.44% median and ranks 185 out of 1883. This confirms a highly responsive audience that interacts with content more than typical users. While video posts receive an average of 125 likes, photos command 545 likes. The data indicates this audience rewards static imagery over video content for their primary interactions. Consistency in reach is low because only 8.3% of posts reached double the account average and another 8.3% reached five times that mark. These figures suggest that while engagement is high when it happens, the growth is driven by sporadic peaks rather than a steady trend. The presence of 23 comments per post confirms that followers are moving beyond passive scrolling to join conversations. This audience is an active one.

370

Avg Likes/Post

23

Avg Comments/Post

4.4K

Total Likes

277

Total Comments

Engagement Rate

Compared to Nano tier benchmarks

Above Average for Nano

8.54%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

125

Avg Likes on Videos (5)

545

Avg Likes on Photos (7)

Per-Post Engagement Trend

Engagement (likes + comments) for each of @lestjoifbbpro's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.

Best-Performing Post, Decomposed

What @lestjoifbbpro's single biggest post had going for it — the patterns worth replicating.

Top post by @lestjoifbbpro

3,394 likes · 169 comments

9.1× @lestjoifbbpro's average post · 57.5× the median post.

"Congratulations to our 3 athletes who competed today at the @npcjuniorusa, all 3 earned their IFBB Pro Cards. Even more impressive, this was each athlete’s first attempt at earning a Pro Card under the guidance of Team Atlas. @itsjujufit earned her IFBB Bikini Pro Card, while @l"

498 characters

Photo

Format

Friday

Day Posted

22:00 UTC

Hour Posted

Content Analysis

Hashtags, keywords, captions, and top posts

The standout post performed at a multiplier of 57.5 over the median like count for this account. This high engagement ratio suggests that specific milestones or competitive results drive much higher interaction than standard content. The comment volume on that peak post indicates an active audience willing to engage with news. To replicate this success, focus on celebratory milestones and community achievements rather than routine updates. Use the recurring hashtags as a clear signal for wellness and minority business ownership to reach the core target. Caption length is not a primary driver of engagement here since data shows consistent performance across different lengths. The low posting cadence of roughly once every ten days suggests quality over quantity. Because average engagement is modest relative to the follower count, aim for steady growth through high value updates rather than seeking rapid fame. This account currently maintains a loyal base with an average like rate of 370 per post.

Top Hashtags

#holistichealth (3) #wellness (3) #spirituality (2) #womenentrepreneur (2) #latinaownedbusiness (2) #bodybuilding (2) #fitspo (2) #ifbbproleague (2) #ny_npc (1) #igdaily (1) #profesional (1) #business (1) #businessowner (1) #entrepreneur (1) #motivation (1) #photooftheday (1) #health (1) #nature (1) #clinicalnutrition (1) #mindbodysoul (1)

Top Keywords

make (9) life (7) ifbb (6) first (6) years (6) never (6) after (5) show (5) even (4) card (4) back (4) career (4) business (4) being (4) last (4) love (4) story (4) reality (4) wellness (4) year (4) bodybuilding (4) congratulations (3) earned (3) team (3) bikini (3) time (3) happy (3) yall (3) most (3) favorite (3)

Caption Analysis

Avg Caption Length 772 chars
Posting Frequency 0.1 posts/week

Content Mix

5

Videos / Reels

7

Photos

Top Performing Posts

Post thumbnail

Congratulations to our 3 athletes who competed today at the @npcjuniorusa, all 3 earned their IFBB Pro Cards. Even more…

3.4K likes 169 comments
View
Post thumbnail

Celestial Confidence OUT OF THIS WORLD🪐✨👽 • • I did it!! First time back on NPC UNIVERSE national stage after 4 years …

353 likes 36 comments 2.5K views Video
View
Post thumbnail

9 years ago I became a entrepreneur💕 It only took me turning 29 to take professional headshots..blame my youngness LOL …

233 likes 11 comments
View
Post thumbnail

POV: You’re on a road trip with a soon to be 8 year-old in a fur coat who refuses to wear his seatbelt properly🚘 Starin…

223 likes 1 comments 2.3K views Video
View
Post thumbnail

I 🖤 being in the spotlight but I truly thrive building in the shadows 😎 After touring 4 different ATX gyms, the gym hu…

51 likes 18 comments
View
Post thumbnail

Flashback Friday: Evolution of the hair flip ⭐️ Hair flips have been my signature move since day one. Swipe to see the…

47 likes 15 comments
View
Post thumbnail

You never know who you’re inspiring just by being you🥹🙏 Last weekend, I got to meet a sweet social media friend in per…

40 likes 7 comments
View
Post thumbnail

My old reality dissolved slowly day by day right in front of me. The progress felt slow, but I am no amateur when it co…

28 likes 1 comments
View
Post thumbnail

That one summer that changed everything 🦋 13 years of showing up for myself leads to summers like this🥹—full of deep de…

25 likes 0 comments
View

Top Posts

Highest-liked recent posts from @lestjoifbbpro

# Caption Likes Comments Link
1
Congratulations to our 3 athletes who competed today at the @npcjuniorusa, all …
3.4K 169 view
2
Celestial Confidence OUT OF THIS WORLD🪐✨👽 • • I did it!! First time back on NP…
353 36 view
3
9 years ago I became a entrepreneur💕 It only took me turning 29 to take profess…
233 11 view
4
POV: You’re on a road trip with a soon to be 8 year-old in a fur coat who refus…
223 1 view
5
I 🖤 being in the spotlight but I truly thrive building in the shadows 😎 After …
51 18 view
6
Flashback Friday: Evolution of the hair flip ⭐️ Hair flips have been my signat…
47 15 view
7
You never know who you’re inspiring just by being you🥹🙏 Last weekend, I got to…
40 7 view
8
My old reality dissolved slowly day by day right in front of me. The progress f…
28 1 view
9
That one summer that changed everything 🦋 13 years of showing up for myself lea…
25 0 view

Posting Patterns & Optimal Timing

When @lestjoifbbpro posts on Instagram

This creator maintains a sparse high-effort pace. The low frequency of roughly one post every ten weeks falls well below the median and ranks them poorly in terms of volume among peers. A consistency score of zero indicates an erratic rhythm with no predictable pattern between posts. Gaps between uploads are unpredictable rather than scheduled. New content lands most often on Friday and Monday at 21:00 UTC. Because the cadence is so infrequent, a marketer cannot rely on a regular rotation for brand visibility. Planning a campaign around this account requires a long lead time to align with their rare active windows. You should treat each post as a standalone event rather than part of a steady content stream. The lack of regularity means you cannot predict when the next piece of content will appear. Coordination must be manual and specific to their occasional activity spikes.

0.1

Posts / week

2908.4h

Avg gap between posts

Friday, Monday, Sunday

Peak posting days

21:00, 22:00, 15:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @lestjoifbbpro publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

1

0

1

1

2

3

4

5

6

7

8

9

10

11

12

13

1

14

2

15

16

1

17

18

19

1

20

2

21

2

22

1

23

Hour of day (UTC) — 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @lestjoifbbpro publishes more often. Their busiest hours are 21:00, 22:00, 15:00 UTC — highlighted with bold pink bars. Times are in UTC; subtract 5h for US Eastern, 8h for US Pacific, or add 1h for UK BST. Empty hours don't necessarily mean a bad time to post; they're simply hours @lestjoifbbpro hasn't been active in our tracked sample.

The account posts most on Friday and Monday with the busiest hour at 21:00 UTC. The posting frequency is low at 0.1 times per week.

Most Common Words

Frequent caption words across @lestjoifbbpro's recent posts (excludes stopwords)

make (9) life (7) ifbb (6) first (6) years (6) never (6) after (5) show (5) even (4) card (4) back (4) career (4) business (4) being (4) last (4) love (4) story (4) reality (4) wellness (4) year (4) bodybuilding (4) congratulations (3) earned (3) team (3) bikini (3) time (3) happy (3) yall (3) most (3) favorite (3)

Best Day of the Week to Post

@lestjoifbbpro's engagement broken down by day of the week

Day Posts Avg Engagement Total Engagement
Monday 4 115 461
Tuesday 1 47 47
Wednesday 1 19 19
Friday 4 984 3,938
Sunday 2 126 253

Posting Consistency & Streaks

How steadily @lestjoifbbpro maintains output

4

Longest streak (days)

0/100

Consistency score

Inverse of posting-gap variance

0.8%

Active days

Posted at least once

2908.4h

Avg gap

Between posts

Caption Length & Performance

How @lestjoifbbpro's caption length correlates with engagement

100.0%

Posts with Caption

772

Avg Caption Chars

641

Median Chars

1972

Longest Caption

Caption Length Posts Avg Engagement
Long (100+) 12 393

The audience rewards the shortest captions most. Engagement peaks for captions with fewer than 50 characters.

Who This Audience Is

What @lestjoifbbpro's reach and engagement mean for a brand.

The follower count sits well below the typical creator average for this platform. The low rank indicates an account that has not reached broadcast scale or broad market reach. Because the account is unverified, the audience size remains contained within a niche circle rather than a broad public demographic. Despite the small footprint, the engagement rate is much higher than the median. This suggests a brand message lands with more impact here than on larger accounts where content becomes diluted. The high interaction relative to the follower count points toward a concentrated group of viewers. The entrepreneur categorization combined with these specific metrics suggests an audience interested in professional development or niche consulting. This profile fits the category of local service providers or specialized health consultants seeking targeted conversions over mass awareness.

Compare & Discover Similar Creators

Stack @lestjoifbbpro against any other Instagram creator we track, or jump to similar accounts.

Compare @lestjoifbbpro to another creator

Get a side-by-side stats breakdown.

@lestjoifbbpro vs

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Estimated Earnings

Revenue estimates based on follower count and engagement

The primary revenue stream for this creator is localized brand partnerships. A sponsored post carries an estimated value of 0 dollars based on the current follower count. Because the account ranks in the bottom 10 percent of the tracked peer group, it represents a value buy for advertisers seeking high interaction at a low cost. The quoted band serves as a ceiling to negotiate under rather than a fixed fee. This specific estimate is justified by an engagement rate of 8.54 percent which far exceeds the 1.44 percent median. Such active participation from the audience makes the reach more valuable than the raw follower count suggests. These are modelled estimates from public metrics, not disclosed earnings.

Sponsorship Value (Est. Per Post)

Based on 4.6K followers (Nano)

N/A

Industry rate for nano Instagram creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Key Insights & Takeaways

Key Takeaways

Reach. Ranking near the bottom of the field with a following far below the median indicates a small audience size. Engagement. A high rate well above the 1.44% median means the existing followers are highly active. Hit-rate. Only 8.3% of posts beat double the average, showing most content performs at standard levels. Trajectory. The steady climb in follower count shows a positive growth trend over the last month.

Strengths

  • + 8.54% engagement rate beats the 1.44% tracked median

Opportunities

  • ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
  • ~ Sparse cadence of about 0.1 posts a week limits fresh reach
  • ~ Below 10K followers, the usual floor for paid sponsorships

Summary

This analysis of @lestjoifbbpro reveals a nano Instagram presence with 4,602 followers. The account demonstrates an engagement rate of 8.54%, averaging 370 likes per post across 12 analyzed posts.

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Frequently Asked Questions About @lestjoifbbpro

How many followers does @lestjoifbbpro have on Instagram?

@lestjoifbbpro has 4,602 followers on Instagram, placing them in the nano creator tier.

What is @lestjoifbbpro's Instagram engagement rate?

@lestjoifbbpro has an engagement rate of 8.54% based on 12 recent posts, averaging 370 likes per post.

How much does @lestjoifbbpro earn on Instagram?

Based on industry benchmarks, @lestjoifbbpro's estimated sponsorship value is $0 - $0 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @lestjoifbbpro published on Instagram?

@lestjoifbbpro has published 3,528 posts on Instagram.

What is @lestjoifbbpro's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 3,394 likes and 169 comments.

How often does @lestjoifbbpro post on Instagram?

@lestjoifbbpro posts approximately 0.1 times per week, with an average gap of 2908.4 hours between posts. Peak posting days are Friday, Monday, Sunday.

How does @lestjoifbbpro compare to other Instagram creators?

@lestjoifbbpro sits in the Nano creator tier alongside accounts like @eddie_lym, @sempiternaldreams, @bertholf.

About This Analysis: This analysis is based on a snapshot of @lestjoifbbpro's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Analysis date: Sep 1, 2026