Kieren Dsouza
Ultrarunner/Mountain Athlete trying to change the outdoor sports landscape in India Building @frthrrunning |||| @trainfortrails
14.9K
Followers
301
Following
444
Posts
3.25%
Engagement Rate
Account Overview
Profile summary and post performance
Kieren Dsouza (@kierendsouza) has 14,933 Instagram followers as of October 9, 2026 and 444 posts; the account is verified. Across the 12 recent posts we analysed for this report on September 28, 2026, a post got 456 likes and 28 comments on average (median 380 likes), an engagement rate of 3.25% of followers. Over the 138 days we have tracked it, the account lost 20 followers (-0.1%).
Where these numbers come from: public Instagram profile data and @kierendsouza's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Micro |
| Followers | 14,933 |
| Following | 301 |
| Posts | 444 |
| Verified | Yes |
| Category | Athlete |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 456 |
| Avg Comments per Post | 28 |
| Videos | 10 |
| Photos & carousels | 2 |
| Engagement Rate | 3.25% |
Follower Growth Over Time
How @kierendsouza's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-20
Net Change
-0.1%
% Change
0
Avg / Day
138
Days Tracked
65
Data Points
Tracked between May 24, 2026 (14,953 followers) and Oct 9, 2026 (14,933 followers).
| Date | Followers | Change |
|---|---|---|
| 14,933 | +11 | |
| 14,922 | +67 | |
| 14,855 | -10 | |
| 14,865 | -78 | |
| 14,943 | -10 | |
| 14,953 | first reading |
Engagement Analysis
Based on 12 recent posts
456
Avg Likes/Post
28
Avg Comments/Post
5.5K
Total Likes
335
Total Comments
Engagement Rate
Compared with the 419 Micro-tier reports with an engagement rate (median 2.48%, middle half 0.94% to 6.0%)
3.25%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
371
Avg Likes on Videos (10)
881
Avg Likes on Photos & carousels (2)
Only 2 of the 12 posts we analysed are photos or carousels: too few to say which format does better.
Per-Post Engagement Trend
Engagement (likes + comments) for each of @kierendsouza's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 403 likes and comments; 2 of the 12 reached twice that (806 or more).
Best-Performing Post, Decomposed
What @kierendsouza's single biggest recent post had going for it, measured against the account's other posts.
1,386 likes · 40 comments
2.9× @kierendsouza's average post · 3.5× the median post.
"It’s these words printed in the books that have provide me with unimaginable dreams and motivation for as long as I remember. From the time when I was a kid I found solace in these adventures and wanted to live a life of as many adventures as possible. I am going to start a…"
696 characters
Photo or carousel
Format
Thursday
Day Posted
Content Analysis
Hashtags, keywords, captions, and top posts
Top Hashtags
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 268 chars |
| Posting Frequency | not shown |
Content Mix
10
Videos / Reels
2
Photos & carousels
Top Posts
Highest-liked recent posts from @kierendsouza
| # | Caption | Likes | Comments | Views | Link |
|---|---|---|---|---|---|
| 1 |
It’s these words printed in the books that have provide me with unimaginable dr…
|
1.4K | 40 | — | view |
| 2 |
Life is all about those little adventures.
A lot of these shots here are from…
|
1.0K | 53 | 8.6K | view |
| 3 |
Been an interesting 2026 so far. Less racing, but full of really cool running! …
|
439 | 21 | 2.2K | view |
| 4 |
Redlining from the first step, calves burning, quads shaking, arms going cold, …
|
400 | 22 | 2.7K | view |
| 5 |
Trofeo Kima was a race I had wanted to do since around the time I got into trai…
|
386 | 23 | 1.5K | view |
| 6 |
The adventure begins soon.
Come along, Live Untamed.
#simpleenergy #Liveuntam…
|
384 | 23 | 3.4K | view |
| 7 |
From India 🇮🇳 to Adamello Ultra Trail!
As a pioneer of trail running in his ow…
|
376 | 18 | — | view |
| 8 |
Some days are just built for adventure.
Good thing the ride is too.
Live Untam…
|
313 | 86 | 3.3K | view |
| 9 |
Trofeo Kima!
#kima #skyrunning
|
242 | 19 | 1.3K | view |
Posting Patterns & Optimal Timing
When @kierendsouza posts on Instagram
Monday, Thursday, Friday
Peak posting days
—
Peak posting hours
Posts per week, the average gap, active days and the consistency score are not shown for this account. The posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so counting them stretches the date range and understates how often the account posts. Peak days and hours count the same posts.
Instagram gave us the date of these posts but not the time, so there are no posting hours for this account. Peak days use the dates.
Engagement by Day of the Week
@kierendsouza's recent posts grouped by the day they went out.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 3 | 279 | 836 |
| Wednesday | 1 | 407 | 407 |
| Thursday | 3 | 765 | 2,295 |
| Friday | 3 | 344 | 1,031 |
| Saturday | 1 | 1,068 | 1,068 |
| Sunday | 1 | 173 | 173 |
Caption Length & Performance
How @kierendsouza's caption length correlates with engagement
100.0%
Posts with Caption
268
Avg Caption Chars
186
Median Chars
696
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 1 | 261 |
| Medium (40-100) | 1 | 407 |
| Long (100+) | 10 | 514 |
Compare & Discover Similar Creators
Stack @kierendsouza against any other Instagram creator we track, or jump to similar accounts.
Compare @kierendsouza to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @kierendsouza
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 14.9K followers (Micro)
$149 to $299
Our per-follower range for accounts this size (see methodology)
Download @kierendsouza's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 21 hours, 9 minutes ago.
Tracking
What we have recorded about @kierendsouza over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @kierendsouza's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @kierendsouza
How many followers does @kierendsouza have on Instagram?
@kierendsouza has 14,933 followers on Instagram, placing them in the Micro-tier group (10K to 50K followers).
What is @kierendsouza's Instagram engagement rate?
@kierendsouza has an engagement rate of 3.25% based on 12 recent posts, averaging 456 likes per post.
How much does @kierendsouza earn on Instagram?
From follower count only, we estimate @kierendsouza's sponsorship value at $149 to $299 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @kierendsouza published on Instagram?
@kierendsouza has published 444 posts on Instagram.
What is @kierendsouza's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 1,386 likes and 40 comments.
How often does @kierendsouza post on Instagram?
We don't show a weekly rate for @kierendsouza: the posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so a rate from them would understate how often the account posts. Peak posting days are Monday, Thursday, Friday.
How does @kierendsouza compare to other Instagram creators?
@kierendsouza sits in the Micro-tier group alongside accounts like @alexwenk, @kickingsunrise, @amira.da.queen.
Is @kierendsouza verified on Instagram?
Yes, @kierendsouza is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @kierendsouza's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 9, 2026 | Posts analysed Sep 28, 2026
Cite this page
IGDataHub (2026). @kierendsouza Instagram stats and analytics, follower count as of 9 October 2026, posts analysed 28 September 2026. https://igdatahub.com/blog/kierendsouza-instagram-profile-stats/