Liz Kitley

Liz Kitley

@elizabethkitley

@hokieswbb alum @thebiggerdealpod host @accnetwork analyst inquires: [email protected]

69.2K

Followers

829

Following

107

Posts

15.6%

Engagement Rate

Mid-Tier tier Updated May 25, 2026

Account Overview

Profile summary and post performance

Account Info

Account Size Mid-Tier
Followers 69,229
Following 829
Posts 107
Verified Yes
Business Account Yes
Category None

Post Performance

Posts Analyzed 12
Avg Likes per Post 10,674
Avg Comments per Post 123
Videos 2
Photos 10
Engagement Rate 15.6%

Engagement Analysis

Based on 12 recent posts

10.7K

Avg Likes/Post

123

Avg Comments/Post

128.1K

Total Likes

1.5K

Total Comments

Engagement Rate

Compared to Mid-Tier tier benchmarks

Excellent for Mid-Tier

15.60%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

2.6K

Avg Likes on Videos (2)

12.3K

Avg Likes on Photos (10)

Content Analysis

Hashtags, keywords, captions, and top posts

Top Hashtags

#espn (1) #wbb (1) #nice (1) #casetify (1) #casetifypartner (1) #disrobedfamily (1)

Top Keywords

time (3) people (2) special (2) come (2) back (2) excited (2) camp (2) phone (2) hehe (2) unreal (1) years (1) virginia (1) tech (1) little (1) would (1)

Caption Analysis

Avg Caption Length 141 chars
Posting Frequency 0.1 posts/week

Content Mix

2

Videos / Reels

10

Photos

Top Performing Posts

Post thumbnail

π–πžπ₯𝐜𝐨𝐦𝐞 𝐑𝐨𝐦𝐞, 𝐄π₯π’π³πšπ›πžπ­π‘ 𝐊𝐒𝐭π₯𝐞𝐲! The All-American and three-time ACC Player of the Year will advise on community outrea…

23.7K likes 183 comments
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Post thumbnail

Had an unreal 5 years at Virginia Tech. Little liz would be so proudπŸ₯Ή Love these people and fans more than anything<3 S…

17.2K likes 318 comments
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Post thumbnail

All righty den πŸ˜‹πŸ˜ƒπŸ˜

17.1K likes 135 comments
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Post thumbnail

Mind if i expand on this a lil? πŸ€“ πŸ‘”: @racheltam17

16.5K likes 137 comments
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Post thumbnail

Taking a break from the gym for a trip to the north, living in my @disrobed.bymm Ella Bikini and Sloane Dress 🩡 never w…

10.6K likes 154 comments
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Post thumbnail

I’m 24 yay! And I’m in London yay! 🏰

9.8K likes 124 comments
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Post thumbnail

Can I hop on the mic real quick

9.3K likes 109 comments
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Post thumbnail

New York you were a treat🀠 black raspberry ice cream imy alreadyπŸ’œ

9.2K likes 42 comments
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Post thumbnail

Fun news yay!!! I have loved podcasts for so long and I’m soooo excited to say I have one on the way: On β€œThe Bigger D…

8.0K likes 127 comments
View

Top Posts

Highest-liked recent posts from @elizabethkitley

# Caption Likes Comments Link
1 π–πžπ₯𝐜𝐨𝐦𝐞 𝐑𝐨𝐦𝐞, 𝐄π₯π’π³πšπ›πžπ­π‘ 𝐊𝐒𝐭π₯𝐞𝐲! The All-American and three-time ACC Player of … 23.7K 183 view
2 Had an unreal 5 years at Virginia Tech. Little liz would be so proudπŸ₯Ή Love thes… 17.2K 318 view
3 All righty den πŸ˜‹πŸ˜ƒπŸ˜ 17.1K 135 view
4 Mind if i expand on this a lil? πŸ€“ πŸ‘”: @racheltam17 16.5K 137 view
5 Taking a break from the gym for a trip to the north, living in my @disrobed.bym… 10.6K 154 view
6 I’m 24 yay! And I’m in London yay! 🏰 9.8K 124 view
7 Can I hop on the mic real quick 9.3K 109 view
8 New York you were a treat🀠 black raspberry ice cream imy alreadyπŸ’œ 9.2K 42 view
9 Fun news yay!!! I have loved podcasts for so long and I’m soooo excited to say … 8.0K 127 view

Posting Patterns & Optimal Timing

When @elizabethkitley posts on Instagram

0.1

Posts / week

1660.3h

Avg gap between posts

Monday, Wednesday, Friday

Peak posting days

23:00, 15:00, 18:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @elizabethkitley publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

0

1

2

3

4

5

6

7

8

9

10

11

1

12

13

1

14

2

15

1

16

1

17

2

18

1

19

20

21

22

3

23

Hour of day (UTC) — 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @elizabethkitley publishes more often. Their busiest hours are 23:00, 15:00, 18:00 UTC — highlighted with bold pink bars. Times are in UTC; subtract 5h for US Eastern, 8h for US Pacific, or add 1h for UK BST. Empty hours don't necessarily mean a bad time to post; they're simply hours @elizabethkitley hasn't been active in our tracked sample.

Most Common Words

Frequent caption words across @elizabethkitley's recent posts (excludes stopwords)

time (3) people (2) special (2) come (2) back (2) excited (2) camp (2) phone (2) hehe (2) unreal (1) years (1) virginia (1) tech (1) little (1) would (1)

Posting Consistency & Streaks

How steadily @elizabethkitley maintains output

0

Longest streak (days)

0/100

Consistency score

Inverse of posting-gap variance

0%

Active days

Posted at least once

1660.3h

Avg gap

Between posts

Estimated Earnings

Revenue estimates based on follower count and engagement

Sponsorship Value (Est. Per Post)

Based on 69.2K followers (Mid-Tier)

$692 – $1,385

Industry rate for mid-tier Instagram creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

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Frequently Asked Questions About @elizabethkitley

How many followers does @elizabethkitley have on Instagram?

@elizabethkitley has 69,229 followers on Instagram, placing them in the mid-tier creator tier.

What is @elizabethkitley's Instagram engagement rate?

@elizabethkitley has an engagement rate of 15.60% based on 12 recent posts, averaging 10.7K likes per post.

How much does @elizabethkitley earn on Instagram?

Based on industry benchmarks, @elizabethkitley's estimated sponsorship value is $692 - $1,385 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @elizabethkitley published on Instagram?

@elizabethkitley has published 107 posts on Instagram.

What is @elizabethkitley's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 23,706 likes and 183 comments.

How often does @elizabethkitley post on Instagram?

@elizabethkitley posts approximately 0.1 times per week, with an average gap of 1660.3 hours between posts. Peak posting days are Monday, Wednesday, Friday.

Is @elizabethkitley verified on Instagram?

Yes, @elizabethkitley is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @elizabethkitley's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Analysis date: May 25, 2026