Varvara Filiou OLY
2016 Rio Olympian🇧🇷 & MUM 🥈at Mediterranean Games •4th World Champion •13 times🇬🇷Champ • Over 400 Master Classes Worldwide 📧[email protected]
75.0K
Followers
3.0K
Following
2.3K
Posts
177.48%
Engagement Rate
Account Overview
Profile summary and post performance
This account ranks 1229 out of 1606 tracked creators and holds a follower count that is 0.1 times the median size, making it smaller than the typical creator we track. This verified Athlete profile maintains a high volume of content with over two thousand total posts. The engagement rate of 177.48% far exceeds the 1.11% median, indicating very strong interaction from her audience. The following report breaks down the specific ways this active presence translates into brand opportunities.
Account Info
| Account Size | Mid-Tier |
| Followers | 74,982 |
| Following | 2,980 |
| Posts | 2,342 |
| Verified | Yes |
| Business Account | Yes |
| Category | Athlete |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 132,902 |
| Avg Comments per Post | 174 |
| Videos | 6 |
| Photos | 6 |
| Engagement Rate | 177.48% |
Engagement Analysis
Based on 12 recent posts
Platform Context
@barbara_filiou ranks 2 out of 1239 accounts because its engagement rate sits far above the tracked median. This performance means the account generates exceptional interaction relative to its follower base compared to most peers. The high percentage indicates a highly active and responsive audience.
The engagement rate of 177.48% outperforms the 1.11% median and ranks second out of 1239 accounts. This performance proves an exceptionally high level of interaction compared to standard benchmarks. While the average of 132.9K likes per post indicates broad reach, the lower volume of 174 comments suggests a gap between passive appreciation and active conversation. The data reveals a stark preference for video content as the audience rewards moving images with 265.4K likes compared to just 448 likes for photos. This disparity shows that motion is the primary driver of engagement for this community. Reach reliability remains inconsistent because only 8.3% of posts exceeded double the average and another 8.3% reached five times the average. These figures suggest that while peaks occur, the majority of content maintains a steady but less explosive baseline. The audience behaves as a tap-and-scroll audience.
132.9K
Avg Likes/Post
174
Avg Comments/Post
1.6M
Total Likes
2.1K
Total Comments
Engagement Rate
Compared to Mid-Tier tier benchmarks
177.48%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
265.4K
Avg Likes on Videos (6)
448
Avg Likes on Photos (6)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @barbara_filiou's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @barbara_filiou's single biggest post had going for it — the patterns worth replicating.
1,404,843 likes · 1,877 comments
10.6× @barbara_filiou's average post · 2150.9× the median post.
"That was painful 😓🥲🫠"
20 characters
Video
Format
Friday
Day Posted
7:00 UTC
Hour Posted
24.4M
Views
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post outperformed the median post by over 2150 times. This specific post achieved a high like to comment ratio of approximately 738 likes for every one comment. To replicate this success, prioritize short captions under 40 characters. These brief entries average 265.7K likes while medium length captions perform poorly at only 447. Use the hashtags #olympian and #olympics to signal your core topics clearly. Because the posting frequency is low at 0.1 times per week, focus on high quality production over volume to maintain engagement. This account has 75.0K followers and averages 132.9K likes per post.
Top Hashtags
Top Keywords
Caption Analysis
| Avg Caption Length | 37 chars |
| Posting Frequency | 0.1 posts/week |
Content Mix
6
Videos / Reels
6
Photos
Top Performing Posts
Μερικές ιστορίες δεν γράφονται. Συμβαίνουν!!! @nikosplakias you the best 🩵
Top Posts
Highest-liked recent posts from @barbara_filiou
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
That was painful 😓🥲🫠
|
1.4M | 1.9K | view |
| 2 |
Gymnast? Or Coach? 🤪
|
168.1K | 54 | view |
| 3 |
Just like that😉
|
17.6K | 44 | view |
| 4 |
Μερικές ιστορίες δεν γράφονται.
Συμβαίνουν!!!
@nikosplakias you the best 🩵
|
984 | 42 | view |
| 5 |
Περιμένω να μου πείτε…✌🏽🫶🏻
|
725 | 24 | view |
| 6 |
First competition for my baby in Artistic Gymnastics 🍉🩵
|
643 | 11 | view |
| 7 |
Lots of ☀️🌊🍦🍹🥥🍉🩷🤩
|
510 | 7 | view |
| 8 |
No caption
|
448 | 5 | view |
| 9 |
Happy Olympic Day!
#olympian #olympics
|
382 | 17 | view |
Posting Patterns & Optimal Timing
When @barbara_filiou posts on Instagram
This creator follows a sparse high-effort pace. Her output is well below the median frequency of 0.8 posts per week. She ranks in the bottom half of the follower pack for posting volume. The consistency score of zero indicates an erratic rhythm with no predictable pattern. Long gaps between uploads suggest she does not maintain a daily or even weekly presence. Fresh content lands most often on Friday and Saturday at 07:00 UTC. Marketers should expect long periods of silence followed by isolated posts. Planning a campaign around this account requires flexibility because her posting schedule is unpredictable. You cannot rely on a steady cadence to time a specific tie-in. Instead, you must plan for sporadic appearances rather than a constant stream of content. Her low consistency score means you cannot count on a recurring slot for your brand. A campaign would need to be triggered by her manual uploads rather than a pre-set calendar.
0.1
Posts / week
1737.1h
Avg gap between posts
Saturday, Friday, Sunday
Peak posting days
7:00, 12:00, 22:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @barbara_filiou publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC) — 0 is midnight, 12 is noon
This account posts most often on Friday and Saturday at 07:00 UTC. The frequency of posts is low at 0.1 times per week.
Most Common Words
Frequent caption words across @barbara_filiou's recent posts (excludes stopwords)
Best Day of the Week to Post
@barbara_filiou's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 1 | 168,182 | 168,182 |
| Tuesday | 1 | 517 | 517 |
| Wednesday | 1 | 399 | 399 |
| Thursday | 2 | 472 | 943 |
| Friday | 2 | 703,687 | 1,407,374 |
| Saturday | 3 | 6,116 | 18,349 |
| Sunday | 2 | 574 | 1,148 |
Posting Consistency & Streaks
How steadily @barbara_filiou maintains output
5
Longest streak (days)
0/100
Consistency score
Inverse of posting-gap variance
1.5%
Active days
Posted at least once
1737.1h
Avg gap
Between posts
Caption Length & Performance
How @barbara_filiou's caption length correlates with engagement
91.7%
Posts with Caption
40
Avg Caption Chars
39
Median Chars
78
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| No caption | 1 | 453 |
| Short (<40 chars) | 6 | 265.7K |
| Medium (40-100) | 5 | 447 |
The account performs best with short captions under 40 characters. These posts reach 265.7K average engagement compared to only 447 for medium lengths.
Who This Audience Is
What @barbara_filiou's reach and engagement mean for a brand.
The follower count is small relative to the platform average and sits at a tenth of the typical creator size. This indicates an audience that does not reach broadcast scale but exists within a niche athletic circle. Verification confirms professional status in her sports category. The engagement rate is extremely high compared to the median, which suggests brand messages land with much more force here than on standard accounts. High interaction rates on a small base often point to a concentrated group of followers who interact with every post. This concentration suggests that while the reach is limited, the impact per view is high. The data points toward a fitness or sports performance brand.
Compare & Discover Similar Creators
Stack @barbara_filiou against any other Instagram creator we track, or jump to similar accounts.
Compare @barbara_filiou to another creator
Get a side-by-side stats breakdown.
Creators in the same tier as @barbara_filiou
Estimated Earnings
Revenue estimates based on follower count and engagement
Sponsored posts drive the primary revenue stream for @barbara_filiou, with an estimated price band of $749 to $1,500. Her ranking places her below the median, making her a value buy where the quoted range acts as a ceiling rather than a fixed salary. This positioning allows brands to secure high volume at lower costs compared to top-ranked peers. The engagement rate of 177.48% far exceeds the 1.11% average, justifying the higher end of her specific bracket for the reach provided. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 75.0K followers (Mid-Tier)
$750 – $1,500
Industry rate for mid-tier Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + Verified account with 75.0K followers
- + 177.48% engagement rate beats the 1.11% tracked median
- + Above the 10K threshold where sponsorship deals become viable
Opportunities
- ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
- ~ Sparse cadence of about 0.1 posts a week limits fresh reach
Summary
This analysis of @barbara_filiou reveals a mid-tier Instagram presence with 74,982 followers. The account demonstrates an engagement rate of 177.48%, averaging 132.9K likes per post across 12 analyzed posts. The account holds verified status.
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Start SearchingFrequently Asked Questions About @barbara_filiou
How many followers does @barbara_filiou have on Instagram?
@barbara_filiou has 74,982 followers on Instagram, placing them in the mid-tier creator tier.
What is @barbara_filiou's Instagram engagement rate?
@barbara_filiou has an engagement rate of 177.48% based on 12 recent posts, averaging 132.9K likes per post.
How much does @barbara_filiou earn on Instagram?
Based on industry benchmarks, @barbara_filiou's estimated sponsorship value is $750 - $1,500 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @barbara_filiou published on Instagram?
@barbara_filiou has published 2,342 posts on Instagram.
What is @barbara_filiou's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 1,404,843 likes and 1,877 comments.
How often does @barbara_filiou post on Instagram?
@barbara_filiou posts approximately 0.1 times per week, with an average gap of 1737.1 hours between posts. Peak posting days are Saturday, Friday, Sunday.
How does @barbara_filiou compare to other Instagram creators?
@barbara_filiou sits in the Mid-Tier creator tier alongside accounts like @saraa_khadem, @yourboyswish, @dmitry_solovyev.
Is @barbara_filiou verified on Instagram?
Yes, @barbara_filiou is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @barbara_filiou's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: May 25, 2026