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WWE Superstar. RAW. 2012 Olympian. @chasbettsofficial
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Recent posts
Training highlights and life insights from the tail end of a wild travel loop this week…
Never pass up a chance to train with your brothers. I was feeling like an absolute corpse (totally rundown for numerous reasons) when I woke up in NYC on Tuesday and didn’t want to do it. That doesn’t happen to me very often, either. I told @jayferruggia I thought I should just take the day off, but sat with it for a while, had a sip of a beautiful pour-over as hot as the sun and black as night, and said “Meet me at the gym in 30 minutes.”
Ended up setting a PR on my favorite dip machine and having an incredible 2+ hour training session and great conversation. It made my day. Reinforces a lesson I’ve been taught in the past - you CAN change your current state in a manner of seconds, and end up turning a rough morning into an amazing day.
Managed my sessions really well this week while balancing them with essentially a flight every day and a wrestling match every night. I love this lifestyle… I always have and always will, but it takes a lot of discernment to balance it all without going off the rails and overdoing it to the point of completely ruining yourself physically.
So the last 2 sessions from in this clip had to be brought down in intensity for a few of the exercises. We’ve made some training/cardio adjustments in the recent weeks as well. Did a short 7-8 week leaning out phase that we’re digging out of now with calories and slowly removing some cardio. It’s early, but I can already feel regeneration happening. Focus is on performance and overall well-being.
I’m on cloud 9 WRESTLING as much as I’ve been able to lately. I’ve been lucky enough to be able to do so many different types of matches recently. Dogfights with my Lucha brethren, CM Punk, young guys in NXT, domestic shows, international shows, etc… it’s a magical time period. Soaking in every second with appreciation and never losing sight of the fact that it can all go away at any second. Keeps this stuff precious - like it should be.
To all of you who have been in attendance in Honolulu, San Diego, Fresno, Youngstown, Brooklyn, Orlando, Portland, Bangor, etc.
Appreciate you.
Keep on runnin’
07 Nov 2026
What’s up dudes,
Thanks for all the questions - it’s great to connect with you guys and share some insight from my experiences.
It’s been an absolute burner of a trip so far, looking forward to another show tonight and continuing the chase on Monday night.
Keep on runnin’.. ✌🏼
06 Nov 2026
On the DAY OF my 13th anniversary with WWE, I find myself walking back into the doors of the Performance Center. Just like day 1. What a ride.
Excited to be back on NXT tonight, teaming up with my Lucha brethren against The Vanity Project.
Also, we’re bringing back the Q&A segments. Drop your questions in the comments below and I’ll answer a few in the coming days. Training, life, or whatever else you want to know. Let’s hear them.
And as far as the elephant in the room goes, there’s no sitting around enjoying the past or dwelling on what’s happened. The mindset hasn’t changed.
We’re back on the chase.
Keep on runnin’.. ✌🏼
04 Nov 2026
Brooklyn, I am once again putting the Intercontinental Championship on the line.
I hope this dude is ready for a fight, because this version of myself mixed with the momentum I’m building has created something dangerous.
I look forward to seeing the fans blow the roof off this place tonight - Get Loud.
Keep on runnin’…
02 Nov 2026
Happy Halloween. Stay safe, my friends.
31 Oct 2026
Youngstown, Ohio - I’m back.
Bring the noise tonight.
29 Oct 2026
C'mon, you know to never doubt @wwegable! 💪
28 Oct 2026
See you tonight, Fresno.
Get loud.
Don’t be a coward.
26 Oct 2026
Do something exceptional today.
Challenge yourself. Get uncomfortable. Do the work.
Don’t be a coward.
23 Oct 2026
Yo dudes,
Another epic training session in the books.
Let me know if you’d like to see this become a regular thing with guests joining us in THE SHAKK for training and talking life. If there’s someone you’d like to see come through, drop their name or tag them in the comments.
If you haven’t seen the video yet, click the link in the bio.
Keep on runnin’..
✌🏼
21 Oct 2026
Too many memories created this weekend and thoughts about them to process right now. Will follow up later.
At the moment, just consider me overcome with joy and thankful for my abundance.
Taking nothing for granted.
Thank you all. For everything.
Keep on runnin’…
20 Oct 2026
Rey Mysterio almost took the Intercontinental Championship before eventually falling to Chad Gable 😨 #WWERaw #WWEonNetflix
19 Oct 2026
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