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Founder & CEO @WHOOP
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Recent posts
ANNOUNCING THE ALL-NEW WHOOP.
Today marks the biggest leap forward in @whoop history. Two new hardware devices: 5.0 & MG. 14+ days of battery life. New health features and sensing. Healthspan with WHOOP Age. Heart Screener with ECG and FDA clearance. Blood Pressure Insights. New bands and apparel.
This launch represents the beginning of a new era for the company. We built these next-generation devices not just to help our members unlock their peak performance but also to extend their healthspan. At a time when ailing health systems cost more and deliver less, we are proud to release technology that pushes the boundaries of wearables and reimagines the future of health. WHOOP is evolving into the central operating system for our members’ health with tools, features, and insights designed to transform how we live and perform. I can’t wait for you to try it. We’ve held nothing back. 🙏🏼
Link in bio for the full video.
08 May 2025
Just keep going ✌️
05 Apr 2026
Rory’s @whoop data highlights:
-4 straight days of green recoveries Thursday to Sunday (89%, 79%, 94%, 87%)
-Resting HR of 47-49 bpm
-24K steps on Sunday
-HR spike of 135 bpm on 18th tee
-HR drop of 105 bpm for tap in putt
-HR of 150 bpm for celebration
-7% Red Recovery on Monday (well earned!)
Congrats @rorymcilroy!
13 Apr 2026
Want to know how to decrease your WHOOP Age? Focus on this to start aging backwards...
According to longevity expert Dr. Eric Verdin, when you sleep may be just as important as how long you sleep. His advice? Set an alarm for bedtime, and a haptic alarm for waking up, to prioritize consistent sleep and wake times.
This week on the latest WHOOP Podcast, Dr. Verdin joins Will Ahmed to break down the daily habits that impact how we age, how he doubled his HRV after uncovering a hidden sleep issue, and how WHOOP Age can help you take control of your long-term health.
Listen now on Apple, Spotify, and YouTube.
04 Nov 2026
Another productive trip to the UAE in the books 🇦🇪 Every time I visit I leave more impressed by the ambition and vision of this country and its leadership. The UAE is moving fast on preventative health. I’m honored that Whoop is playing a growing role in its health system with our latest partnership with the Department of Health.
03 Nov 2026
400 episodes. Countless perspectives.
Over the last 8 years, the WHOOP Podcast expanded our pursuit of understanding what we’re capable of.
A look back at the conversations that left a lasting impression.
Over the years we’ve welcomed guests like Mike White, Rory McIlroy, Dr. Martha Beck, Cristiano Ronaldo, Dr. Rangan Chatterjee, and Nelly Korda.
The more we come together, the more we learn from each other. Here’s to the next 400.
02 Nov 2026
That feeling when you partner with the king 👑
@whoop 🤝 @kingjames
29 Oct 2026
I’ve always said our ambition with WHOOP is to create something that’s either cool or invisible. Today, we’re taking that philosophy to the next level with the launch of LAYER 2, our latest collection with Samuel Ross.
Available now on our site.
26 Oct 2026
THIRTY SEVEN! What a year of life. I am so grateful. Many adventures around the world, a growing family and healthy son, a thriving business. And also a reminder that there’s no success without good health. At the same time I experienced extraordinary business success, I lay on my back in pain with a herniated disc…I was injured and ultimately miserable. Fortunately time cures all and in my case a lot of PT. Just a big thank you to my wife, my family and friends and the whoop team all of whom allow me to run at life full speed. And lastly a big thank you to YOU the whoop members around the world who inspire us to keep going ❤️👊🏼
20 Oct 2026
“You can’t hole that! …he would have been chipping!” 😝 nothing like a 120 ft putt
Driving 18th hole at St Andrew’s on a Sunday. Think my whoop registered a good spike there. Even better that my partner @davelaw8 made his eagle putt!
05 Oct 2026
What an amazing week at the Alfred Dunhill. I had an absolute blast playing with my partner @davelaw8. We came up just short. Huge congratulations to @adrian_meronk and @tomchaplin on their win 👏🏼 so well deserved. Thank you to Johann and Gaynor for organizing and having me. Wow 25 years! @dunhilllinks ❤️🙏
05 Oct 2026
First time in Copenhagen. A special city and look forward to going back. Thank you to my friend Nasser Al-Khelaifi and the European Football Clubs for the invitation ⚽️🇩🇰
03 Oct 2026
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