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๐๐บ๐ธ NYC & Hamptons โพ๏ธ ๐๐๐๐ ๐๐๐ง๐๐ซ๐๐ญ๐ข๐จ๐ง ๐๐๐ฑ๐ญ | @bodi โพ๏ธ ๐๐ ๐ & ๐๐๐ฆ๐ฉ๐ญ๐จ๐ง๐ฌ ๐๐ ๐ | @equinox โพ๏ธ ๐ ๐จ๐ฎ๐ง๐๐๐ซ | @raise.nyc
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Recent posts
Earned then. Earned now.
P90X Generation Next arrives 2.3.26
#P90X
03 Jan 2026
P90X Generation Next is HERE. ๐ชโก๏ธ
90 days. Extreme results. Tap the link in bio to start your first workout today, only on BODi.
#P90X
03 Feb 2026
Meet the Trainer - @wazashayer ๐ช
A globally renowned, elite level performance and fitness coach and the force behind P90X Generation Next.
Get extreme results with Waz starting on 2.3.26
#P90X
24 Jan 2026
Energy for whatever the day throws at you โก๏ธ๐ช๐ฝ #BODiPartner
P90X Energy from @bodi now comes in a CAN! 200mg of caffeine, zero sugar, and ATP-Xโข to help support cellular energy and performance ๐ช๐ฝ
Whether Iโm heading to the gym or powering through a busy day, itโs an easy grab-and-go ๐ฅ
4 flavors to choose from ๐๐ฝ
๐ ๐ต Blue Raspberry
๐ ๐โ๐ฉ Cherry Limeade
๐ด ๐ฅญ Tropical Mango
๐ ๐ Strawberry Watermelon
Which one are you grabbing first??
๐ฅ @matosem
#P90X #P90XGenerationNext #BODi
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
10 Nov 2026
#RaiseTheDay with @snapchat ๐ป
05 Nov 2026
#RaiseTheDay with @snapchat ๐ป
An incredible day bringing the Snap Star community together ๐
@raise.nyc put the community through a challenging 45 minute bodyweight and resistance band workout ๐ช๐ฝ
Of course, no Raise experience would be complete without incredible support from our friends ๐๐ฝ
Huge shoutout to @acaiberry @hyperice @getsourmilk @sunlifeorganics @mademealsco @bodi @fazitbeauty @thehairedit @shopstakt for helping make the experience even more specialโจ
Great people, great energy and a whole lot of movement โก๏ธ
Thatโs how we #RaiseTheDay ๐๐ฝ
๐ฅ @andy.moves
๐ @idealglass_studios
#SnapFitness #RaiseNYC
05 Nov 2026
Protein shake or protein bowl??๐ฅ๐ฅฃ #BODiPartner
Two of my favorite ways to use P90X Whey Protein from @bodi
25g of complete whey protein per serving to help hit your protein goal, build & maintain muscle ๐ช๐ฝ
Chocolate is easily my favorite flavor ๐ซ
How are YOU getting your protein in?
๐ฅ @matosem
#P90X #P90XGenerationNext #BODi
09 Oct 2026
HOMEOWNER ๐๐บ๐ธ
October 8th, 2026 - today I picked up the keys to my very own condominium in FiDi, Manhattan โผ๏ธ
Four years ago (June 6th 2022). I was given an opportunity that brought me from England to America. Today, Iโm incredibly blessed and lucky to be standing in my own home in New York City๐ฝ
@keithirace @hspevak Iโm forever grateful that you gave me the opportunity to manage the @equinox Hamptons club & teach in Manhattan. I simply wouldnโt be here without you believing in me and giving me the chance to build a life on the other side of the Atlantic โ๏ธ
My fitness career started in London and I have to firstly thank @acnicholl @miss_olia_s @_j_p_t__sw6 for giving me my very first group fitness instructor job at @bxrlondon back in 2018๐ฅ๐ฅ
I started my Equinox London journey in 2019 and Iโll always be grateful to my mentor @loijordon - Loi trained me to become a group fitness manager and selected me to open a brand new club under her guidance. You truly took care of me, fiercely backed me and pushed me to be great ๐
Lastly, I can confidently say I wouldnโt be where I am today without @jeffreyscottfit - We first met at Equinox London in 2019, Jeffrey was one of our global educators. After my teacher training, he pulled me to one side and simply told me that I was going to achieve great things in this industry ๐ฅน
Fast forward 7 years later, heโs now the VP of @bodi and Jeffrey was the person who put me forward to re-launch the most iconic at home fitness workout - P90X. Thank you to @carldaikeler and the whole team at BODi, this is an experience that I will remember for rest of my life ๐ช๐ฝ
In fact, it was exactly one year ago today, October 8th, 2025, that we wrapped filming in LA. Full circle โญ๏ธ
So somehow, all of this is possible and literally came from dishing out squats, push-ups and jumping jacks ๐คฃ
The lesson โ๏ธ
Find what you love โค๏ธ Lock in ๐ Work hard ๐ฅต Trust the process ๐๐ฝ + surround yourself with truly great mentors ๐ง
You never know where it might take you ๐
London โ Hamptons โ NYC & LA โ๏ธ๐ช๐ฝ
What a f**king journeyโฆ
08 Oct 2026
P90X @bodi ๐ค๐ฝ @strongnewyork
This Saturday was 10 years of STRONG New York! ๐ฝ๐ฅ
Honoured to celebrate this incredible milestone by teaching a P90X bodyweight HIIT class and getting after it with an amazing community ๐ฅ
๐ฅ @andy.moves
#STRONGNewYork #10YearsStrong #P90X #P90XWorkout HIIT BodyweightHIIT NYCFitness FitnessCommunit
30 Sep 2026
October @equinox Schedule ๐๏ธ
The Hamptons is done and I am back in Manhattan full time ๐๐ฝ
In the city, I have 6 permanent classes every week๐๐ฝ
โข ๐๐ฎ๐๐ฌ๐๐๐ฒ | NoMad
6.15pm Athletic Conditioning
โข ๐๐๐๐ง๐๐ฌ๐๐๐ฒ | East 43rd
6pm PGX : Playground Experience
โข ๐
๐ซ๐ข๐๐๐ฒ | Hudson Yards
4pm Precision Run
5pm Metcon3
โข ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ | East 63rd
9.45am Precision Run
11am Metcon3
Excited to see you all in class โค๏ธ๐ช๐ฝ๐ฅ
๐ธ @jaredryder
#Equinox
28 Sep 2026
The P90X class at @strongnewyork was wall-to-wall for @wazashayer - and he did not disappoint!
#bodiceo #bodiexperience #healthyhabits #idtmttsol
26 Sep 2026
Celebrating 10 Years of @strongnewyork and here is what STRENGTH means to me ๐ช๐ฝ
If you are at the STRONG NY today I will be teaching on Main Stage with P90X @bodi at 12.15pm ๐ฅ
๐ฅ @jaredryder | @jameslawphoto | @mattmikeselll
#STRONGNewYork #STRONG #STRONGNY
26 Sep 2026
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