1.2M
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8
Following
1,196
Posts
N/A
Reels
10
Highlights
4/8
Photos/Videos in last 12
Bio
Science-backed solutions to look, feel & perform your best.
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Engagement
4.9/wk
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Recent posts
Goes above and beyond the job description.
06 Nov 2026
More miles. More reps. Bigger goals. Keep your warm-up and wind-down part of the routine with Theragun Mini Plus.
05 Nov 2026
The best kind of victory lap starts with recovery.
05 Nov 2026
After 26.2 miles, a Theragun massage goes a longgg way. We hit the streets of New York over the weekend with our Therabody pedicabs to help runners wind down after an incredible race.
A weekend full of big miles, tired legs and incredible energy. #NYCMarathon, until next year.
04 Nov 2026
When I tore my ACL, I told myself I was going to “win” the rehab process.
That experience completely changed the way I approach warming up, whether I’m getting ready to lift or step onto the football field.
As strength coaches, we know how important it is to address muscle stiffness, work on mobility, and gradually prepare our bodies for the movements we’re about to perform.
That’s why we’ve been incorporating the @therabody Theragun PRO Plus into our routine! We love that it combines deep percussion with heat to help loosen up stiff muscles and increase circulation, along with near-infrared LED therapy and different attachments depending on what we’re working on.
It’s become one of our go-to tools before training, followed by active mobility and movement-specific warm-ups.
Check out the Theragun PRO Plus at Therabody.com!
#TherabodyPartner #ad
31 Oct 2026
Waking up with jaw tension or feeling it build throughout the day? Targeted heat and percussion help relax tight muscles and ease jaw and facial tension, right at home.
29 Oct 2026
A throwback worth bringing back. Shop the Y2K collection at the #linkinbio.
28 Oct 2026
Tried everything for jaw tension? There’s another way to find relief.
ThermFace Massage combines targeted percussive massage and soothing heat to help relieve jaw pain and facial tension. Follow the Pain Relief routine in the Therabody app for relief right when you need it.
27 Oct 2026
ThermFace Massage: Your daily reset for jaw tension.
Targeted heat and percussive massage help relax tight muscles and ease jaw and facial tension, from your first coffee to the end of a long day.
23 Oct 2026
From busy mornings at home to hours spent at your desk, everyday life can take a toll on your neck and upper back. ThermNeck & Upper Back helps relieve built-up tension, right where you need it.
22 Oct 2026
Between gym sessions and desk days, your neck goes through a lot.
ThermNeck & Upper Back targets the muscles behind neck and upper-back pain, from your upper traps to deeper neck muscles that work overtime when you’re looking down at a screen.
Targeted, science-backed relief, right at home.
21 Oct 2026
Introducing our two latest innovations, ThermNeck & Upper Back and ThermFace Massage, designed to deliver targeted, science-backed relief from everyday pain and tension, right at home.
20 Oct 2026
Follower tracking
We have been recording @therabody since 6 Nov 2026 — 2 observations.
since 6 Nov 2026, from 1,188,654
7 Nov 2026
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