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Apparel, Equipment, & Training 🌎 Join the Worldwide Calisthenics Community 📲 Download the THENX APP 🛒 Visit our Store 🎥 New YT videos every week 🔗⬇️
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Recent posts
CALISTHENICS
GEAR BY @thenx
Wich one you prefer ?
#calisthenics #calistenia #reels #viral #fyp
03 Nov 2026
🚨 MIAMI PULL-UP JAM UPDATE! 🚨
The Miami Pull-Up Jam isn’t canceled, it’s just postponed! 💪🔥
We’re moving the event to a later date, and trust us, everything we promised is still on the table!
🏆 The trophies
💰 The cash prizes
🔴 A YEAR’S SUPPLY of Red Bull
👑 And, of course, the title of 2026 Miami Pull-Up Jam Champion!
This is just a delay, not the end. We’re taking the extra time to make sure we come back bigger, better, and stronger than ever!
The competition is still on. The prizes are still up for grabs. And the next champion could be YOU. 💥
Stay locked in, keep training, and get ready to show up when we announce the new date.
MIAMI PULL-UP JAM ISN’T OVER. WE’RE JUST GETTING STARTED! 🔥
New date coming soon. Stay tuned!
01 Nov 2026
2 DAYS AWAY 🌴🔥 the official Miami Pull-Up Jam is back THIS SUNDAY, November 1st at Muscle Beach Miami at 12PM.
Pull-ups, muscle-ups, handstands, freestyle and YOU, the community that makes it all happen!
Come compete, come watch, bring your crew. ALL LEVELS welcomed.
Been here since the early days or coming for the first time? Let us know below👇🏽
30 Oct 2026
3 DAYS until Pull-Up Jam 🔥 Ladies, there’s space at the bar for you too 💪🏽 Come compete, represent, and show us what you’ve got this Sunday, November 1st at 12PM EST 🖤
29 Oct 2026
Coming to Pull-Up Jam but don’t know where to start with your training? We got you 💪🏽 it’s 4 DAYS AWAY 😳
Build your strength and work on your skills with workouts and step-by-step guides in the THENX app. Your next session starts here. 🔥
Download the THENX app for free and start training. See you at Muscle Beach Miami THIS SUNDAY November 1 🌴
28 Oct 2026
Last year’s Pull-Up Jam had a surprise nobody saw coming 👀 And this year? You’re not ready for the surprises we’ve got lined up 🤫
Who’s pulling up? 🔥 5 DAYS AWAY
📍 Miami Muscle Beach, South Beach
📅 THIS SUNDAY November 1st at 12PM
💪 Hosted by Chris Heria
🏆 Pull-up • Muscle-up • Freestyle • Handstand competitions
🎁 All-day giveaways
27 Oct 2026
🚨 OFFICIALLY 6 DAYS AWAY!
MIAMI PULL-UP JAM is happening THIS SUNDAY! We’re bringing the calisthenics community together for a day of competition, giveaways, and insane skills!
🏆 Pull-Up Competition
🔥 Muscle-Up Competition
🤸♂️ Handstand Hold Competition
💥 Freestyle on the Bar
🎁 Thenx booth, equipment to try, giveaways all day & Red Bull Energy Station!
📍 Muscle Beach Miami
📅 Sunday, November 1st
26 Oct 2026
Chris Heria taught Leticia Bufoni how to handstand 🤸🏽♀️now the six-time X Games gold medalist is teaching him her best skateboarding tricks! 🛹🔥
Calisthenics vs. skateboarding: who’s teaching who?
Watch the full video on YouTube!
20 Oct 2026
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19 Oct 2026
Everyone’s got a spot at the Miami Pull Up Jam 😂💪🏽 Which one are you? Vote below👇🏽
19 Oct 2026
How to Pull High AF — Technique #3 🔥
Take your pull-ups to the next level with ballistic reps. Small adjustments can make a BIG difference. 💪🏽
Watch the FULL video for all 5 tips — link in bio! SAVE this for your next workout and follow @thenx for more calisthenics tips.
16 Oct 2026
Our top 3 THENX fits right now 🖤 Which one’s your favorite: 1, 2, or 3?👇🏽
Shop your favorites online THENX.COM ⭐️
15 Oct 2026
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