@themethodfive - IGDataHub

method five studio

@themethodfive

2,611

Followers

307

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N/A

Reels

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4/8

Photos/Videos in last 12

Bio

move. burn. build spin + heated pilates + strength + yoga queen st west, toronto NOW OPEN • HYBRID SPIN + PILATES LIVE NOW book your first class ↓

Links

www.themethodfive.com www.themethodfive.com/pricing?_mt=%252Fbuy%252F48717%253FactiveProduct%253Dmemberships-15084 classpass.com/studios/method-five-toronto

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#toronto #fitness #pilates #spin #torontowellness #methodfive #giveaway #taylorswift #harrystyles #spookyseason

Recent posts

One neighborhood studio. Every kind of movement. Pilates, Spin, Strength, Yoga, Cycle, Barre. All under one roof on Queen West in Downtown Toronto. Book your first class at themethodfive.com 🤍 #torontowellness #toronto #methodfive #pilates 12 Oct 2026

New here? This one’s for you. Meet Method Five with our Intro Offers. Your chance to try the studio, find your format, and see what keeps our community coming back. Spin. Mat Pilates. Strength. Barre. Pricing for a limited time. We’ll see you in the studio 👋 17 Sep 2026

can’t pick between pilates and spin? same. HYBRID is 25 min of mat + 25 min on the bike. it’s your new favourite full body workout. 🔥 next session is Wednesday June 17th. $20 via link in bio or book on classpass. 08 Jun 2026

Punch first, Pilates after. We’re teaming up with @shefighter for a one-day-only combo class: 45 min of training at SheFighter 45 min of Pilates at MethodFive Saturday, Nov 28 at 12pm Early bird: $40 (regular $45) Build the power, then find the control. Early bird spots won’t last. Book through the link in bio. 12 Nov 2026

KAITLYN’S BDAY x DOSE @dosejuice 🥳 it’s the wonderful Kaitlyn’s birthday on Monday and we’re celebrating!! Join us for extra special Pilates classes with @dosejuice and other fun surprises. We can’t wait to see you there! Monday- 5:45pm & 6:55pm #toronto #pilates #fitness #giveaway 06 Nov 2026

TAYLOR vs HARRY STYLES Team Teach with Dilara & Taarika on Tuesday Nov 10th at 6:40pm 🕺👱‍♀️ Put your song requests in the comments! #toronto #spin #taylorswift #harrystyles 03 Nov 2026

it’s ghosting season. halloween week is here and every class is getting the spooky treatment: 🎃 mon oct 26 • 5:30pm • trick or beat 💅 tue oct 27 • 5:30pm • hot girl halloween 🧅 tue oct 27 • 5:30pm • taylor tuesday ft. shrek costume ride 🕺 thu oct 29 • 5:30pm • dwts recap: halloween edition 🔪 fri oct 30 • 12:15pm • murder on the dancefloor 🏚️ fri oct 30 • 5:30pm • method5 madhouse 🦇 sat oct 31 • 9:40am • best of halloween remixes bonus points if you can guess which instructor is under the sheet 👀 drop your guess below! #Toronto #SpookySeason #Spin #Pilates #Fitness 26 Oct 2026

We love our SoundCloud queen. #toronto #torontowellness #spin #playlist 23 Oct 2026

Boo. Let’s get spooky!! Starting next week, get into the Halloween spirit by checking out or themed classes 🎃 Monday Oct 26- 5:30pm Trick or Beat Tuesday Oct 27th- 5:30pm Hot Girl Halloween Tuesday Oct 27th- 5:30pm Taylor Tuesday ft. SHREK Costume ride Thursday Oct 29th- 5:30pm DWTS Recap- Halloween Recap Friday Oct 30th- 12:15pm Murder on the Dancefloor Friday Oct 30th- 5:30pm Method5 Madhouse Saturday Oct 31st- 9:40am Best of Halloween Remixes 20 Oct 2026

introducing CYCLE Not your average spin class. CYCLE is built around power, cadence, and endurance — structured climbs, speed pushes, and intentional intervals that push you past the beat-driven ride you’re used to. This is training, not just a party on a bike. CYCLE with Dan #toronto #methodfive #spintoronto #cycle #fitness 17 Oct 2026

T-3 DAYS. LAST 10 SPOTS REMAINING.🚨⚡️ HYBRID x RED BULL: Saturday, October 17 1pm 30 minutes of SPIN. 30 minutes of PILATES. One high-energy afternoon. 🔥 🔗 Book now at link in bio 14 Oct 2026

YOGA at MethodFive ✨ classes are now live 🩵 Tuesday 6:55pm Thursday 8:15pm #toronto #yoga #fitness #downtown 27 Sep 2026

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Records

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Price

Every post & reel

82 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dea1Z8wJEq8	One neighborhood studio. Every kind of movement.…
DdZPW-dBAVK	New here? This one’s for you. Meet Method Five …
DZVytrQpgnz	can’t pick between pilates and spin? same. HYBR…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 2,611 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$13.06

Everyone they follow

up to 307 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

82 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dea1Z8wJEq8	One neighborhood studio. Every kind of movement.…
DdZPW-dBAVK	New here? This one’s for you. Meet Method Five …
DZVytrQpgnz	can’t pick between pilates and spin? same. HYBR…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 2,611 followers

$13.06

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 307 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 days, 14 hours ago.

Tracking

A monthly plan, not a download: we keep reading @themethodfive and email you what changed.

Track @themethodfive every day · up to 5 accounts

We read @themethodfive daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

See the columns