The Long Run

The Long Run

@thelongrunn_

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๐Œ๐จ๐ซ๐ž ๐…๐ซ๐จ๐ฆ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฌ. 11.22.25 #NCAA #DII #NationalChampionships #XC 24 Nov 2025 ๐•๐ˆ๐‘๐†๐ˆ๐๐ˆ๐€ ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„ 18 Apr 2026 ๐‰๐ฎ๐ฅ๐ฒ ๐ฆ๐ข๐ฅ๐ž๐ฌ. ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐ ๐จ๐š๐ฅ๐ฌ. Sharon putting in the work in flagstaff. This Sunday, she returns to the streets of New York to race the @nycmarathon once again. 31 Oct 2025 ๐ƒ&๐„ ๐š๐ฅ๐ฎ๐ฆ๐ฌ ๐ญ๐š๐ค๐ข๐ง๐  ๐จ๐ง ๐ญ๐ก๐ž ๐Œ๐š๐ซ๐ฌ๐ก๐š๐ฅ๐ฅ ๐Œ๐š๐ซ๐š๐ญ๐ก๐จ๐ง. #DEXCTF 01 Nov 2026 ๐„๐ฅ๐ค๐ข๐ง๐ฌ ๐‘๐ž๐ ๐ข๐จ๐ง๐š๐ฅ ๐’๐ฐ๐ž๐ž๐ฉ. #crosscountry 25 Oct 2026 ๐–๐•๐’๐’๐€๐‚ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐๐จ๐ซ๐ญ๐ก ๐‘๐ž๐ ๐ข๐จ๐ง๐š๐ฅ ๐—๐‚ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ. #wv #crosscountry 24 Oct 2026 ๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐‚๐ก๐ข๐œ๐š๐ ๐จ. #chicagomarathon 15 Oct 2026 ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐›๐š๐ญ๐ญ๐ฅ๐ž. Next - Gettysburg, Pa. 12 Oct 2026 ๐‚๐Œ๐” ๐ˆ๐ง๐ฏ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ. 10 Oct 2026 ๐€๐ฅ๐ฎ๐ฆ๐ง๐ข ๐›๐š๐œ๐ค ๐ข๐ง ๐ญ๐จ๐ฐ๐ง! #DEXCTF 27 Sep 2026 ๐‚๐‡๐ˆ๐‚๐€๐†๐Ž ๐Œ๐€๐‘๐€๐“๐‡๐Ž๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”. #chicago #marathon 11 Oct 2026 ๐’๐ž๐ง๐š๐ญ๐จ๐ซ๐ฌ ๐ฏ๐ฌ ๐†๐จ๐ฅ๐๐ž๐ง ๐„๐š๐ ๐ฅ๐ž๐ฌ. #ncaasoccer #mec 05 Oct 2026

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DRc5-e7EXtO๐Œ๐จ๐ซ๐ž ๐…๐ซ๐จ๐ฆ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฌ. 11.22.25 #NCAA #DII #Natโ€ฆ
DXSwZtOjWgM๐•๐ˆ๐‘๐†๐ˆ๐๐ˆ๐€ ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„
DQe680ukUDU๐‰๐ฎ๐ฅ๐ฒ ๐ฆ๐ข๐ฅ๐ž๐ฌ. ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐ ๐จ๐š๐ฅ๐ฌ. Sharon putting in โ€ฆ

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