The Authenticity Podcast

The Authenticity Podcast

@the.authenticitypodcast

565

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Bio

Chasing authentic conversations on meaningful topics 💫 🎙️Hosted by @janaemariekroc and @walkeralivia

234

Avg likes

11

Avg comments

43.63%

Engagement

1.3/wk

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Recent posts

Alivia and I share our thoughts on existence, reality, and the meaning of life. While neither of us claim to be experts on these topics they are something both of us have contemplated and researched throughout our lives. Through sharing personal experiences and thought provoking theories we discuss the possibilities of alternate realities, a connected mass consciousness, life after death, the potential role of psychedelics, and the probability that we could be existing inside of a computer simulation. #reality #meaningoflife #psychedelics #lifeafterdeath #consciousness #spirituality 168 likes · 9 comments · 10 Nov 2025 Women and steroid use. In this week's episode, Janae uses her expertise as a pharmacist to analyze the benefits and risks of steroids, SARMs, peptides, and other popular PEDs. Janae has witnessed many women suffer unwanted and sometimes irreversible side effects with PEDs due to lack of knowledge. Concerned by a growing trend of coaches and partners pushing female athletes to use these substances she hopes that the information in this episode will help women make more informed decisions regarding PED use and hopefully avoid unnecessary risks and unwanted side effects. #powerlifting #bodybuilding #steroids #femaleathletes Direct links in bio. 445 likes · 24 comments · 27 Oct 2025 In this week's episode, Alivia and I discuss transgender athletes, with a focus on transwomen competing in women's sports. We share our perspectives as competitive athletes, myself as a transwoman who transitioned later in life and Alivia as an athlete. We look at how this issue has become a divisive political topic, the impact media has played, how new laws targeting transwomen affect not only trans people, but all women, and especially young girls participating in sports. #transgender​ #transwoman​ #transathletes​ #femaleathletes​ #powerlifting​ 671 likes · 29 comments · 13 Oct 2025 In this week's @the.authenticitypodcast @walkeralivia and I discuss dealing with online hate and harassment. I've often been able to find humor in many of the attempted insults and being able to laugh at them is one of the ways I've found that helps me deal with it. While this episode is more lighthearted and we do share lots of laughs over many of the comments there have been times when these attacks have taken a much darker turn. Listen in to hear Alivia and I talk about how I've experienced everything from silly insults to stalkers and having my life threatened on multiple occasions. Links to YouTube and Spotify are in my bio. 150 likes · 10 comments · 07 Oct 2025 In this week's episode @walkeralivia and I open up about our challenges with dating, intimacy, and sex. We examine why so many of us feel fear, anxiety, and sometimes shame around these things. We share personal stories and how those experiences shaped us and what we learned from them. We also dive into related topics like pornography, polyamory, and sexual fantasies. In talking openly about these sometimes taboo topics we hope to help others who have similar struggles. Direct links to the podcast are in my bio. 367 likes · 6 comments · 29 Sep 2025 (no caption) 266 likes · 17 comments · 26 Sep 2025 The weight of grief..... 453 likes · 24 comments · 24 Sep 2025 Episode 4 of @the.authenticitypodcast is now live on YouTube and Spotify. Links are in my Instagram bio. This week's episode focuses on grief. @walkeralivia and I both share our personal experiences with loss and how it has changed our lives. 298 likes · 21 comments · 22 Sep 2025 Tomorrow morning we are releasing the 4th episode of the @the.authenticitypodcast , a passion project of mine and my close friend @walkeralivia. We started this because we believe there are so many important conversations people are too afraid to have. We believe the most difficult conversations are often the most meaningful. Tomorrow’s episode is likely the most difficult I will ever do. The topic is grief and in it I talk at length, for the first time publicly, about the death of my middle son Garrett. Alivia also discusses how tragically, she lost her little brother when she was only seven. These events changed both of us forever, as severe grief often does.  I can’t put into words how challenging this was for me to discuss openly, but that difficulty is exactly why we felt this episode was so important to do. Before losing Garrett I never knew what suffering with grief truly meant. When I saw others going through it I never knew what to say or how to support them.  Alivia and I don’t claim to be experts on grief or even on how to navigate it. We simply hope by sharing our experiences openly and honestly that it may help others not feel alone with theirs. And for those who have been fortunate enough to not have felt the weight of grief we hope to offer some insight into something many of us fear too much to talk about.  This podcast episode goes live September 22nd, at 9am EST on our YouTube and Spotify channels. Links are in my Instagram bio. 21 Sep 2025 I learned a lot of important lessons in the Marine Corps. This clip is from Episode 3 of the Authenticity Podcast. Listen now on YouTube and Spotify. 15 Sep 2025 Our second episode, "The Impact of Identity", is live! In this episode we discuss the roles identity has played in both of our lives, what it is like to lose major things we've both identified with, and how learning to attach to a deeper truth of who we are as people has helped with this. We hope you find some value in this conversation! Check us out on YouTude and Spotify for a new episode every Monday at 9am ✨🎉 08 Sep 2025 Our second episode, “The Impact of Identity”, is live! In this episode we discuss the roles identity has played in both of our lives, what it is like to lose major things we’ve both identified with, and how learning to attach to a deeper truth of who we are as people has helped with this. We hope you find some value in this conversation! Check us out on YouTube and Spotify for a new episode every Monday at 9am ✨🎉 08 Sep 2025

Follower tracking

We have been recording @the.authenticitypodcast since 6 Nov 2026 — 2 observations.

565 0 (<0.1%)

since 6 Nov 2026, from 565

7 Nov 2026

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DQ4Vh2fgGmzAlivia and I share our thoughts on existence, re…1689
DQULuzggL6LWomen and steroid use. In this week's episode, J…44524
DPwHIj1ACe2In this week's episode, Alivia and I discuss tra…67129

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