Studio Class

Studio Class

@studioclass_split

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✨ Studio Class Split✨ Pilates (Mat & Reformer) ● Ballet ● Yoga 🇬🇧 Classes in English ☀️ Open all summer 📍Poljička cesta 39, Split 💌 DM us to book

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The Teaser is probably one of the most challenging Pilates exercises, although everyone experiences it differently. It's not an exercise I rush to introduce to my clients. There are so many other wonderful exercises to explore first, and so much we can develop along the way. Throughout the year, I work with my clients on all the elements that eventually come together in a Teaser: core and hip flexor strength, hamstring flexibility, spinal articulation, stability, coordination, breathing and control. And we do this through many different exercises, not just the ones shown here. Almost every Reformer class includes something that helps us build towards it. But even when you can perform a Teaser, it never really becomes easy. In that sense, it reminds me a lot of ballet. There's always something to refine. A little more length through the spine, a little more space between the shoulders and ears, a little more extension through the legs, a little more control, a smoother transition. Even when you appear completely still, there's so much happening within the body. You're constantly reaching, lengthening and adjusting. It's never just about getting into the position. There's always more to discover. #ReformerTeaser #ReformerPilates #PilatesTeaser #PilatesProgression #StudioClassSplit 07 Nov 2026 Snaga, izdržljivost i funkcionalnost cijelog tijela u jednom treningu. Body Strength kombinira vježbe s utezima i različitim rekvizitima s vježbama vlastitom težinom. Treninzi su dinamični, raznoliki i prilagodljivi različitim razinama fizičke spremnosti. Program vodi Ana Novak i u svom radu spaja obrazovanje i iskustva iz psihologije, joge, fitnessa i plesa. Upravo ta kombinacija različitih disciplina oblikuje njezin pristup vježbanju. ➡️ Utorak i četvrtak u 16:30 Za rezervaciju mjesta javite nam se u DM. Vidimo se u dvorani! ✨ 18 Oct 2026 @studioclass_split …and all that jazz 15 Oct 2026 STRENGTH & FLOW Strength & Flow je naš novi program koji spaja trening snage, stabilnost, mobilnost i kontrolu pokreta. Kroz različite vježbe, rekvizite i opterećenja radimo na snazi cijelog tijela, stabilnosti trupa i kvaliteti pokreta. Trening koji donosi izazov, ali i osjećaj snažnijeg i funkcionalnijeg tijela. Program vodi Antonela Karmen Ivišić, magistra kineziologije i kondicijska trenerica, a više o Antoneli predstavit ćemo vam uskoro. 🤍 Nova grupa kreće 1.9. Prijave su otvorene. Za svoje mjesto javite nam se u DM. 📹 @mariobulicic 27 Aug 2026 Ako već neko vrijeme razmišljate o tome da probate reformer, možda je upravo sada pravo vrijeme za početak. 🤍 I ne, ne morate biti fleksibilni, snažni niti imati prethodno iskustvo da biste krenuli. Jedna od najvećih prednosti reformera upravo je mogućnost da trening prilagodimo različitim tijelima, iskustvu i potrebama. Mogućnosti treninga na reformeru zaista su velike, od osnovnih pokreta i učenja pravilne aktivacije do zahtjevnijih vježbi koje grade snagu, kontrolu, stabilnost i mobilnost. U novu sezonu ulazimo s otvorenim upisima za reformer treninge u malim grupama. Za informacije o terminima i prijavama javite nam se u DM ili putem naše aplikacije. @mateophoto.family 25 Aug 2026 Došlo je vrijeme za male promjene, a to je promjena primarne lokacije gdje vodim classeve. 🌼 Novu sezonu započinjem u Studiju Class na adresi Poljička cesta 39. ➡️ @studioclass_split Od rujna ćemo se na spomenutoj lokaciji družiti na tri različita programa: ✨ Body Strength ✨ Vinyasa Joga ✨ Salsa RASPORED Utorak 16:30 - Body Strength 19:00 - Vinyasa Joga 20:30 - Salsa 1 Četvrtak 16:30 - Body Strength 19:00 - Vinyasa Joga 20:30 - Salsa 2 ➡️ Svi programi startaju 22.9. (utorak) ➡️ Prijaviti se možete u DM ili na broj 095 519 8531 Za sva druga pitanja, stojim na raspolaganju 😁 OPIS PROGRAMA Body Strength - trening usmjeren na razvoj snage i izdržljivosti cijelog tijela. Kombinira vježbe sa vanjskim opterećenjem koristeći razne rekvizite, kao i vježbe s vlastitom težinom. Dinamičan je, raznolik i prilagodljiv različitim razinama kondicije. Vinyasa Joga - praksa koja kroz svjesno disanje i povezivanje pokreta razvija snagu, fleksibilnost i ravnotežu. Uz fokus na tijelo, ova praksa nam pruža mogućnost povezivanja sa duhovnošću i dubljim dijelovima nas kao ljudskih bića. Salsa 1 - Početna grupa za žene koje žele naučiti plesati salsu. Kroz osnovne korake, ritam i jednostavne kombinacije postupno se razvijaju kordinacija, sigurnost i sloboda u pokretu. Prethodno iskustvo nije potrebno. Salsa 2 - Program za plesače koji već poznaju salsu i žele dublje razvijati svoju tehniku. Naglasak je na movementu, izolacijama, muzikalnosti i sveukupnoj kvaliteti pokreta u salsi. Cilj je razviti sigurnost, izražajnost i vlastiti stil u plesu. Program je namijenjen ženama i muškarcima. 25 Aug 2026 Nova sezona u Studiju Class 🤍 Donosimo vam novi raspored i nove programe. Reformer, Pilates, Balet, Joga, Strength & Flow, Body Strength i Salsa. Nova sezona donosi još više raznolikosti u naš studio. Bilo da želite raditi na snazi, pokretljivosti i kontroli tijela, vratiti se baletu, zaplesati ili jednostavno pronaći vrijeme za sebe vidimo se u studiju. Prijave za novu sezonu su otvorene! Za sve informacije i rezervaciju termina javite nam se u DM. 22 Aug 2026 Climb a Tree 🌳 Moving slowly allows you to feel every part of the exercise. Ballet - inspired arms add a touch of grace. 🤍 Inspired by @bellaishepilates 19 Jul 2026 This summer, choose the most beautiful way to move. Choose ballet. 🤍 Our adult ballet classes continue all summer long. Whether you danced as a child or have always dreamed of trying ballet for the first time, it's never too late to begin. Ballet helps you improve: ✨ Posture ✨ Flexibility ✨ Strength ✨ Balance and coordination ✨ Grace and confidence If you've ever wanted to experience ballet, this summer is the perfect time to start. ✨ Beginner-friendly ✨ Classes available in English 📍 Studio Class Split Join us this summer 🤍 04 Jul 2026 ☀️ Visiting Split this summer? Join us for Reformer & Mat Pilates, Adult Ballet, Yoga and Private Sessions at Studio Class. 🇬🇧 Classes available in English ✨ Visitors welcome ☀️ Open all summer Whether you're staying in Split for a few days or a few weeks, we'd love to welcome you to our studio. 📍 Split, Croatia 📩 DM us for availability and bookings. #reformerpilates #reformerpilatessplit #yogasplit #adultballet #croatiasplitpilates 06 Jun 2026 #yogasplit #studioclass #reformerpilates #reformeryoga #balet 03 Jun 2026 Don Quixote workshop recap ✨ Thank you for dancing with us 🤍 25 May 2026

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Dfctca3kcsiThe Teaser is probably one of the most challengi…
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