@slaterchef - IGDataHub

Ben Slater

@slaterchef

482.9K

Followers

1,892

Following

316

Posts

N/A

Reels

N/A

Highlights

0/12

Photos/Videos in last 12

Bio

an intuitive guy recipe developer/food stylist newsletter ⬇️

Links

linktr.ee/slaterchef

Avg likes

Avg comments

Engagement

2.2/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

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Recent posts

A pizza designed for home ovens. Recipe up soon on my newsletter. 04 Nov 2026

Soup and bread from scratch. Recipe up soon on the newsletter. 01 Nov 2026

The perfect potato. Recipe up on my newsletter soon. 28 Oct 2026

Get your Christmas Dinner on now! Ingredients below. Freezer Stuffing Balls // Makes 12 350g pork shoulder, cut into strips 300g pork belly, cut into strips 10g salt Olive oil 12 sage leaves, finely chopped 1 brown onion, peeled and finely diced 3 cloves garlic, peeled and minced 50g pecans, finely chopped 100g panettone (a whole minuture sized one) 15g skimmed milk powder 75g water 1 nutmeg Freezer Pulled Duck Red Cabbage // Serves 6-8 2 heads red cabbage (around 1500g), thinly sliced 10g salt 150ml red wine vinegar 2 duck legs, bone in 200g cubed smoked pancetta 2 large red onions, thinly sliced 1 tbsp five spice 300ml mulled wine 2 Granny Smith apples, coarsely grated 3 tbsp redcurrant jelly 2 bay leaves 25 Oct 2026

The perfect sticky toffee pudding. Recipe up soon on my newsletter. 21 Oct 2026

Stuffed aubergines, a fridge raid lunch. Re-tested, and up now on my newsletter. 18 Oct 2026

#AD how to cook the perfect steak with @tesco finest ingredients. Steps below. Step 1 - Take some chill off. Fridge-cold steak rarely cooks that evenly, leave it out of teh fridge for at least an hour before it touches salt, oil or a pan. Step 2 - Pat it dry. Any surface moisture will slow down the cooking of the steak as it will struggle to reach a temperature high enough for the first couple of minutes. Oil, it lightly to stop it sticking, then salt it liberally. Step 3 - Fry the steak over a high heat, and flip it every 30 seconds, making sure to move it around the pan regularly. This significantly reduces that dry, overcooked layer beneath the surface. Frequent flips also prevent the meat from scorching while building a more uniform caramelised crust by constantly cooling and reheating the surface. Step 4 - Finish the steak in the oven at 180°C on a cooling rack set over a tray. Don’t be too prescriptive about time - I like to pull mine out of the oven when the internal temperature registers around 49°C - which then moves up to the mid to late 50°C’s as it rests. Step 5 - Allow the steak to rest for 10-15 minutes. This step is crucial to ensure that the steak finishes cooking, and the juices move outwards from the centre to rehydrate the outer edges that naturally dry out a little more. As the fats in the steak cool down, they become thicker too meaning they are less likely to spill out when sliced. Step 6 - Cut the steak from the bone, then slice it into thick strips, against the grain. You should be able to see which direction the muscle fibres are orientated, cut perpendicular to those. 14 Oct 2026

The perfect mushroom risotto. Recipe up soon on the newsletter. 11 Oct 2026

#AD Make your midweek meal feel a little more special with Tesco Finest British Roe-On King Scallops for £8 with Clubcard. The quality you need, around the corner. Recipe in the comments 👇 T&Cs: Clubcard price £8, regular price £10. Ends 27/10. Serving suggestion. Available in selected larger stores and online. Clubcard/app required. Delivery charges and some exclusions may apply. 07 Oct 2026

A currywurst hotdog mashup. Recipe up on my newsletter soon. 04 Oct 2026

I’m not into batch cooking, so here is a fun semi-batch-five-day-meal-plan. Find the recipes, a shopping list and loads more on my newsletter very soon. 30 Sep 2026

A great thing to have in the fridge. Recipe up soon on my newsletter. 27 Sep 2026

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Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

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Every post & reel

316 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DfU_y-UJOyu	A pizza designed for home ovens. Recipe up soon …
DfNRbtWp3eJ	Soup and bread from scratch. Recipe up soon on t…
DfC-RgnJhbC	The perfect potato. Recipe up on my newsletter s…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 50,000 followers of 482,950 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 1,892 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

316 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfU_y-UJOyu	A pizza designed for home ovens. Recipe up soon …
DfNRbtWp3eJ	Soup and bread from scratch. Recipe up soon on t…
DfC-RgnJhbC	The perfect potato. Recipe up on my newsletter s…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 482,950 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,892 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 6 hours, 40 minutes ago.