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Bio
host/sr. music content producer @complex “the energy guy”
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Recent posts
realer than reel: my official sizzle🎥
i’ve been doing this on-camera thing for about 4 years now. this journalism thing for my entire life. these 80 seconds are the story so far. This is my career as a host and on-camera talent thus far, with work across brands like Apple Music, Adidas, Nike, Jordan Brand, Cashapp, Heineken, and interviews with Pharrell, Nas, 50 Cent, NBA YoungBoy, Lil Uzi Vert, Ciara, Teyana Taylor, and more. Across my shows on Complex like Rerank and Live From the Pit to going on tour with J. Cole and Dreamville. It's been a fun ride.
if you need on-camera talent + energy guy to host/ moderate your event, hit [email protected] and share with your people!! much love to everyone who’s been on this ride with me !
and MAJOR shoutout to the wizard @zoewolkoff on the edit🙏🏽
#interview #rap #music #journalism #fyp
03 Nov 2026
my first tour.
the summer that my life changed. 3 months, over 30 shows, over a dozen cities, and a million memories. wouldn’t have been possible without @_david_peters , adam, @kingofqueenz25 , and cole believing in me. and my road dog @thehomieyomi being down to drop everything and travel across the country.
too many memories and new bonds to count, but love to my entire content team family (bus 10 waddup!!), my entire dreamville family (special shoutout to @djnitrane for dealing with the madness😭😂), and ESPECIALLY every single person who stopped me for a photo, gave me energy, or just showed love. i do what i do for yall.
i’ll cherish this summer as one of the best of my life. more to come. Reach Yourz !!
📸: @thehomieyomi @mikejonesnc @houthat @itzbenross
27 Sep 2026
Justin Timberlake gives us his personal ranking on #ReRank. Powered by @metaglasses
06 Nov 2026
JT had no clue he was cursing out MJ 😭
#ReRank Powered by @metaglasses
05 Nov 2026
A “My Love” with JAY-Z on it 🤯
Justin Timberlake reveals how Hov almost ended up on the hit record in the latest episode of #ReRank Powered by @metaglasses
Link in @complex bio to watch full episode
05 Nov 2026
tbt to when i interviewed nas last year and he told me he wouldn’t want to do the super bowl. will hov bring him out instead?🧐🧐
#nas #jayz #superbowl #interview #rap
01 Nov 2026
complexcon year 7. more proof 🗣️🥶🌐
06 Oct 2026
i talked to @liluzivert for an hour about life, music, and pop tarts. full conversation in bio on youtube dot com. full editorial on complex dot com🫶🏽
01 Nov 2024
two legends in one week. i sat down with 50 cent to talk being “uncancelable,” ai in rap, d’angelo’s legacy, youngboy’s impact, and more. october is so serious. link in bio for full interview 💸🎥
17 Oct 2025
the best rapper alive. j. cole homecoming show. goosebumps
#jcole #concert #rap #carolina
23 Sep 2026
grammys ‘26 !!!
wearing sourced vintage suit and paris lab campers
styled by @marquisemiller 🗣️
02 Feb 2026
d rose 🤝🏽 j rose. i interviewed my favorite player of all time about deadass everything. full convo link in bio. bucket list 🌹
03 Feb 2026
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