@rikuzy - IGDataHub

R I K U ZY

Threads

@rikuzy

122.0K

Followers

641

Following

2,432

Posts

N/A

Reels

Highlights

6/6

Photos/Videos in last 12

Bio

💪🏿 Build muscle. Age stronger. 👔 fitness, style & discipline. 📸photographer @rikscene Let’s work together 👇🏿

Links

No public links.

Avg likes

Avg comments

Engagement

3.7/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

#menswear #fitnessmotivation #sunday #mensfashiontips #workoutmotivation #armsworkout #grwm #fit50s #menover40 #beachlifestyle

Recent posts

Sunday mood 🐈‍⬛ #sunday 08 Nov 2026

You only need to workout 3x a week and the science backs it up . Busy dads take note 📝. 07 Nov 2026

A good overcoat, relaxed tailoring and the right pair of shoes. Sometimes, it’s the simplest combinations that make the biggest statement. #menswear #mensfashiontips 06 Nov 2026

Just a few dumbbell exercises you can add to your arsenal if you want bigger, stronger, more defined arms 💪🏿 . Let’s go . #workoutmotivation #fitnessmotivation #armsworkout 04 Nov 2026

May November bring you peace of mind, good health, unexpected blessings and plenty of reasons to smile. 01 Nov 2026

Trends come and go. A good trench coat never goes out of style. If you’re over 40, stop chasing every trend and start investing in timeless pieces . Wishing everyone a fantastic weekend ahead. Trench coat @mango_man Jeans @levis Long sleeve T-shirt @cosstores Shoes @cosstores #grwm #menswear 30 Oct 2026

Prioritise sleep like I prioritise the gym. Eat to fuel my body, not just satisfy cravings. Stick to the basics instead of chasing every fitness trend. I value consistency over intensity. Protect my peace and manage my stress. Train for longevity instead of looks Less ego. Less nonsense. More discipline. Ageing is inevitable, neglecting yourself is a choice. #fit50s #fitnessmotivation 28 Oct 2026

Autumn 🍂 outfit idea. Don’t underestimate the “ Cardigan “ Jeans @allsaints Cardigan @abercrombie Shoes @allsaints Watch @fossil Chain @craftd Sunglasses @asos Wishing everyone a blessed Sunday. #menswear #menover40 25 Oct 2026

“ The art of doing nothing “ #beachlifestyle #beachvibes 23 Oct 2026

Definitely go monochromatic whenever in doubt. 21 Oct 2026

Quick Sunday leg day . Always keeping it simple and basic . 18 Oct 2026

50s here . Still training. Still building. Still showing up. #fitness #natural #longevity 16 Oct 2026

Follower tracking

We have started recording @rikuzy, but only 1 observation so far — not enough to show a trend yet. Track it weekly →

Download @rikuzy's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

2,432 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dffacd3kQuH	Sunday mood 🐈‍⬛ #sunday
DfcJNUgx6FZ	You only need to workout 3x a week and the scien…
DfZjKOBOTPD	A good overcoat, relaxed tailoring and the right…

Real rows from this account. The file continues in the same shape.

$24.32

Everyone who follows them

up to 50,000 followers of 122,019 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 641 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

2,432 posts & reels

$24.32

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dffacd3kQuH	Sunday mood 🐈‍⬛ #sunday
DfcJNUgx6FZ	You only need to workout 3x a week and the scien…
DfZjKOBOTPD	A good overcoat, relaxed tailoring and the right…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 122,019 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 641 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 10 hours ago.