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Working to end child sexual abuse, rape, sexual assault, sexual harassment and all other forms of sexual violence. #RapeCrisis
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11 Nov 2026
If you're reading this, this is for you 💜
Yesterday we asked survivors of sexual violence and abuse if they wanted to share words of hope and encouragement for other survivors.
The response was moving.
It is so obvious to us how much you want to help each other. Because your words were incredibly compassionate, encouraging, and heartfelt.
So, if you're a survivor, these words are for you 💜
Thank you to everybody who contributed, your words are what makes this so powerful!
(If you missed the opportunity, don't worry, we'll do something like this again.)
29 May 2026
In 2023, Rape Crisis England & Wales (RCEW) published a landmark report exposing how the delays in the Crown Court were retraumatising rape and sexual abuse victims and survivors.
We laid bare the human cost of a justice system in crisis - of abuse victims and survivors forced to wait years for their cases to be heard, and the impact on their physical and mental health, their ability to move on and to cope with the trauma they had experienced.
At the time, we hoped our findings would act as a catalyst for urgent and meaningful reform.
But this second report highlights a hard truth: the situation has not improved. If anything, it is worse.
Tap the link in our bio to read #LivingInLimbo
18 Nov 2025
We believe you 💜
12 Nov 2026
Rape culture is part of the reason why sexual violence and abuse is so widespread against women and girls.
It's not enough to label it, we have to take action to end it.
This means challenging behaviour, attitudes and conditions that allow it to flourish.
But we can't do this alone.
Will you stand with us and demand an end to rape culture? 💜
12 Nov 2026
To anyone reading this - if you have experienced rape or sexual abuse, or you’re not sure, you can talk to @rapecrisisew
No matter when it happened.
No matter who the perpetrator was.
We believe you 💜
And even if you didn’t report it 💜
Our 24/7 Rape & Sexual Abuse Support Line is open 24 hours a day, every day of the year:
📞 Call free on 0808500 2222
💬 Visit the website to start a free online chat:
247sexualabusesupport.org.uk
#consent #survivors #selflovetips
12 Nov 2026
In just 10 days, we’re bringing East London a unique house music experience🪩
Expect an incredible lineup of female selectors, soulful sounds, connection and creativity
Add your mark to a collaborative mural supporting survivors of sexual violence
100% of profits go to Rape Crisis
Come for the music. Stay for the community🤍
RAVE WITH REASON 🫂
🗓️ Sunday 22nd November
📍The Orange Room, Stratford
⏰ 4-10pm
11 Nov 2026
There is no typical rapist.
Those who commit sexual violence and abuse come from every economic, ethnic, racial, age and social group.
A perpetrator could be someone you live next door to, are friends with, or are married to. It could be someone you watch on TV who seems successful and well-liked.
They don't walk around with "perpetrator" on their heads.
And it's not always a stranger in the dark.
Often, they're someone who earned the trust of someone they then abused.
And it is perpetrator who is to blame, not the victim.
If something sexual happened to you without your consent, recently or a long time ago, we have lots of information on our website that might help. Check out the link in our bio.
Even if you're not completely sure what happened, you can speak to us 💜
11 Nov 2026
Content note: this post discusses s-xual violence.
Some things are hard to talk about, and s.xual assault by someone you know is one of the hardest 💛
The taboo is strong, and it can make survivors withdraw without saying why. It can leave friends unsure how to respond. And when the person who caused harm is in the same circle, the silence can feel even heavier. But silence doesn’t take the pain away. It just means people carry it alone.
Survivor and songwriter Luce shared what helps most when someone you love has been through this.
Every compassionate conversation makes this a little less taboo. Swipe through, save it, and send it to someone who might need it 👉
Rape Crisis England & Wales are here to support you: 0808 500 2222
#talkingtaboos #sexualviolence
11 Nov 2026
“We have to ask, what does it say about our understanding of women and girl’s status in society if a woman can be raped, a jury can convict the man who raped her, and the defence still suggests that she wasn’t really ‘vulnerable’ enough?” says Amelia Handy, Head of Policy and Public Affairs for Rape Crisis England and Wales.
“The answer is that despite years of progress and the advancement of women’s rights in many arenas, when it comes to violence, women and girls are still subjugated by men and institutions that were built around their interests.
“The duty to challenge sexual violence belongs to all of us: in our workplaces, institutions, friendships and homes.
“That means challenging the everyday excuses made for men’s behaviour, refusing to trade women’s basic rights for someone else’s reputation. Women and girls should not have to organise their lives around the threat of male violence. Our collective responsibility is to challenge the behaviour and the conditions that allow it to flourish.”
Click the link in @theipaper’s bio to read the full piece.
10 Nov 2026
The news and social media is incredibly heavy at the moment.
And as survivors of rape and sexual abuse, you may feel triggered, emotional, angry, all sorts of things in response to it. How you feel is completely valid.
But in this time, it's also important to be gentle with yourselves.
Take regular screen breaks, switch off the news, go for a walk, call a friend, journal, whatever you need to do to take care of you.
We're here for you too 💜
If you've experienced sexual violence at any point in your life, and you'd like to talk about it, our specialist team is here for you, 24 hours a day, every day of the year.
Call free on 0808 500 2222 or visit the website to start an online chat: https://247sexualabusesupport.org.uk/
10 Nov 2026
Dear Survivor, we believe you 💜
09 Nov 2026
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