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Season 3 —— in production
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Recent posts
u heardddd! 8 new episodes coming your way; starting on Wednesday April 2nd 11am 🚀
Tracklist
1. feat. @vinalove
2. feat. @beyondsonny
3. feat. @aja.adam
4. feat. @mattqofficial
5. feat. @lamark_fresh
6. —
7. —
8. —
24 Mar 2025
extended versions of our interviews dropping every friday!!! first 3 episodes out now everywhere you listen to pods (but make sure you watch too) (& subscribe) (& support indie artists)
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#newmusic #musicpodcast #musicproducer #upcomingartist #nycrap #nycartist
07 Feb 2025
pause season 2 side A // January 22nd 2025
a show about the creative process in music. square 1 or selling out shows; we get into it all!!!!
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a year and a half in the making, a literal pause to reevaluate what I wanted to say, how we wanted this to look and what the reason was.
04 Jan 2025
@sabrinacarpenter show them on the next one? 🤞🏽🫶🏽
20 Oct 2025
“pause presents” part 1 this week
🤞🏽🏳️🌈
shot by: @scala_bala
22 Jun 2026
@kehlani beeeeeeennnn about that r&b bag!! BEEN! #kehlani #whilewewait
11 Sep 2025
on set with @pausetheshow
🎥 @long.live.domo
01 Dec 2025
Pause Presents: Diaries of a Loverboy
because sometimes the best parts of a song are the visuals that comes to mind when you listen, the movie montage you are leading, the memories that play from last summers romance.
hppy pride to all the loverboys who long for a love seen in romcom montages. I see you!
Thank you to the best collaborators in the world: @scala_bala @janaybread @brandnmarshl
You all made the movie in my head real, & I’m so grateful for it.
@victoriamonet this song is so romantic, ty for putting it out
25 Jun 2026
everyone meet Jameel! cameraman,hater and baby making music connoisseur. #meetthecast
18 Oct 2025
@iamcardib has some BANGERS but it’s the heartbreak songs that really did it for me! fight with ya mama not me
What’s ya top track off Am I The Drama?
24 Sep 2025
Brysons album is a 10 off the storytelling alone! Sequence is 👌🏽
💿: The Vices #brysontiller
13 Aug 2025
grudges is up at the top of my breakup album list!! @kianalede you’re a star.
Drop your breakup album in the comments!
📺 season 2 of pause is out on YouTube
08 Aug 2025
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