@par_sam_sons - IGDataHub

Sam Parsons

@par_sam_sons

32.8K

Followers

2,478

Following

841

Posts

N/A

Reels

Highlights

6/6

Photos/Videos in last 12

Bio

building @faves.xyz pro athlete: @rawnutrition @drinknomio Los Angeles 📍

Links

faves.xyz/@sam

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0.1/wk

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#huntertrained #marasam #nycmarathon #rawsport

Recent posts

Finally, you can shop like a pro. Introducing Faves. Visit the link in our bio. 22 Sep 2025

Our times on the clock will surely fade one day. The podiums we once stood on will eventually give-way. The things we did for positive change might actually replay. Above all the people we brought up along the way will certainly stay. 🖤 12 Apr 2022

⚒ GERMAN ATHLETICS ATHLETE OF THE YEAR NOMINATION ⚒ Our very own @par_sam_sons has been nominated by @dlv_online for German Athletics Association Athlete of the Year. ⚒ Sam’s 2022 recap: - World Indoor Championship Qualifier (3000m) - World Outdoor Championships Finalist (5000m) - 6th place— European Outdoor Championships (5000m) - 2 x German Championships Runner-Up - European Cross Country Championships Qualifier - 3:55 Mile - 3:36 1500m - 7:44 3000m(i) - 13:20 5000m - First athlete to break the 4 minute mile barrier on Delaware soil - Released six shoes with @adidasrunning Sam has undoubtedly represented TME and Germany well in 2022, on and off the track. You can vote for Sam at the link in our bio. Voting ends Dec. 31st. #huntertrained 18 Dec 2022

all my homies hate day light savings. 11 Nov 2026

Colorado it’s time to tap into @faves.xyz. Friday-Sunday: HYROX Denver. We have tons of our athletes racing, and we are on site supporting with media and storytelling all day. Let us know if you are racing! Saturday 9am: The Cookie Ride up to Gold Hill, hosted by @ashtondreher and @ashleyyfrye out of @enroutecc in Boulder. All are welcome!! Sunday: Heat Check 001, our new bi monthly sauna club at @eversky.club. Invite only, built for our community of athletes and brands to connect. 10 Nov 2026

I’ve always dreamed about wanting to run a “beautiful” marathon at some point in my running career. I knew the time wouldn’t matter, or where it was, the place, or what might happen during it… it would just be a gut feeling knowing I’d done it. A lot has happened recently in my life with getting married, moving away from altitude, & working full time now. Goes without saying that priorities have shifted, and despite the lack of any formal marathon prep I knew when @districtvision asked if I wanted to race I couldn’t pass up on the opportunity. This was by far the best race experience I’ve ever had and certainly fulfilled my dream. Not sure what I’ll do next but can’t wait until the next one! 🤍 07 Nov 2026

nyc mara week bts 06 Nov 2026

50th place at the 50th anniversary of the @nycmarathon has a nice ring to it. 🍎 I’ve raced all over the world, in front of sold out stadiums, but nothing comes close to lining up side by side with 60k+ runners through the five boroughs. I don’t think a mile went by where I didn’t hear my name, and the emotions that brought are ones I will hold close for a long time. Thank you all so much for this beautiful race experience. Thank you @districtvision @newbalance @nyrr for the opportunity, and @rawnutrition @drinknomio for fueling me with the best stuff in the business. #marasam 03 Nov 2026

Our own @par_sam_sons on the streets of Manhattan for his marathon debut. Shop Sam’s marathon essentials at the link in bio. 01 Nov 2026

The unknown is where you find out what you’re made of. A new distance. A new challenge. A whole new fight. @par_sam_sons makes his marathon debut on the streets of New York City. From The Ground Up. 🗽 #nycmarathon #RawSport 31 Oct 2026

“NYC Marathon is one of the most historic races in the world and despite my relationship with running changing over this past year, my love and passion remain. Tom and Max have been mentors to me for over a decade now. They taught me how to bring mindfulness into this sport at the highest levels of competition around the world. To now be able to represent DV at the place we first met is something I’ll be proud to do.” — @par_sam_sons Marathon on my Mind New York City Marathon 2026 Photography by @vallot Styling by @tomtomdaly 27 Oct 2026

First half marathon in the books yesterday for some panic fitness after a last minute call up to run the @nycmarathon next weekend! Let’s gooo 25 Oct 2026

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Every post & reel

841 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DO6lOCsEnuY	Finally, you can shop like a pro. Introducing …
CcRIRdaL66C	Our times on the clock will surely fade one day.…
CmU5UOaLcAu	⚒ GERMAN ATHLETICS ATHLETE OF THE YEAR NOMINATIO…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 32,822 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$164.11

Everyone they follow

up to 2,478 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$12.39

Every post & reel

841 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DO6lOCsEnuY	Finally, you can shop like a pro. Introducing …
CcRIRdaL66C	Our times on the clock will surely fade one day.…
CmU5UOaLcAu	⚒ GERMAN ATHLETICS ATHLETE OF THE YEAR NOMINATIO…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 32,822 followers

$164.11

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 2,478 accounts

$12.39

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 days, 7 hours ago.

Tracking

A monthly plan, not a download: we keep reading @par_sam_sons and email you what changed.

Track @par_sam_sons every day · up to 5 accounts

We read @par_sam_sons daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

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