20.0K

Followers

964

Following

236

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6

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Photos/Videos in last 12

Bio

Shining a light on recovery & wellness 💡✨ Science-backed red light therapy for pain & performance Novaa Black Days Sale live! ↓🚨

Links

novaalab.com

7

Avg likes

2

Avg comments

0.05%

Engagement

1.3/wk

Posting

Recent posts

Some days it’s your back. Some days it’s your knees. Managing pain or staying ahead of it takes more than one fix. Red and near-infrared light work the same way everywhere on the body: reaching into the joint and tissue to boost blood flow and calm inflammation. Swipe to see how we build it into morning, afternoon, and evening➡️ Save this so you always know what to reach for next #dailypainrelief #redlighttherapy #jointpainrelief #backpainrelief 16 likes · 2 comments · 04 Sep 2026 Professional athletes, PGA level golfers, and teams like the Chicago Bulls trust Novaalab because progress doesn’t happen during your workout. It happens after, when your body actually recovers. Red and near-infrared light reach past the surface to speed up cell repair and calm the inflammation that keeps you sore. Swipe to see why. #trainharderrecoversmarter #redlighttherapy #recoverytechnology 15 likes · 0 comments · 16 Sep 2026 protecting my peace and my skin barrier wellness comes in many forms, upgrade your routine with the Glow Therapy Mask from @novaalabofficial ✨ #redlighttheraphy #redlightmask #skincare 06 Nov 2026 Drape the Novaa Light Pad over the back of your neck for 15 to 20 minutes, then move it to your lower back, keeping it on bare skin so the red light reaches the area you’re treating. Three to five sessions a week is plenty for everyday stiffness. Save this for the next time your neck or lower back tightens up. #novaalab #novaalightpad #redlighttherapyathome #dailyreliefroutine 05 Nov 2026 one down, two to go 🎧✨🖤👟💅🏼 home gym from @pushpedalpull meals from @factormeals red light mask from @novaalabofficial for evening wind downs (code “HANNAHMC” to save 10% 💫) 0 likes · 2 comments · 04 Nov 2026 Novaa Black Days are here 🚨 A new deal unlocks every week, all month long. And on top of our biggest sale of the year, we’re giving away 3 free devices: a Light Pad, a Novaa Mask, and a Pulse. Keep it for your own recovery or gift it to someone who needs it. To enter: 1. Follow @novaalabofficial 2. Comment RED LIGHT below (each comment = 1 entry) 3 winners will be announced Nov 18! #novaalab #novaablackdays #recoverygiftguide #redlighttherapygifts #wellnessgiftideas 17 likes · 22 comments · 04 Nov 2026 No, plugging a cord into your bed won’t shock you. The cord connects to your wall outlet’s ground port, the round third hole every outlet has. That port carries zero live current; it just sends excess electricity safely into the earth. So you’re not plugging into electricity, you’re plugging into the ground. Sheet on, conductive side up, skin touching the fabric, sleep like normal. #novaalab #groundingtechnology #earthingsheet #chronicpainrelief 12 likes · 0 comments · 03 Sep 2026 boo 👻🚨 #halloween #wellnessgirl #redlight #redlightmask 0 likes · 5 comments · 27 Oct 2026 Your knees ask for one thing after training. Here’s how to give it to them. Wrap the Knee Ultra, set it to RED + NIR on Steady mode at full power, and let it run for 20 minutes. All you have to do is sit back. Save this for your next post-workout routine. #novaaknee #redlighttherapy #kneerecovery #recoveryroutine #novaalab 14 likes · 0 comments · 12 Oct 2026 Not dramatic, just dedicated. Bad day? Red light. Good day? Red light. Mildly inconvenienced? You already know. Tag someone who gets it. #redlighttherapy #redlightgirl #selfcarenight #novaalab 16 likes · 1 comments · 12 Oct 2026 my recovery routine got a quiet upgrade.❤️‍🩹20 minutes with the @novaalabofficial light pad after pilates & strength training and my body actually thanks me the next day. #redlighttherapy #recoveryroutine #wellness #biohacking #ad 20 Oct 2026 Novaa Scary Deals start today, and the full recovery lineup is on sale through Halloween!! The full lineup is linked in our bio. #novaascarydeals #redlighttherapyathome #redlighttherapysale #recoverytech #novaalab 20 Oct 2026

Follower tracking

We have been recording @novaalabofficial since 6 Nov 2026 — 2 observations.

19,977 -3 (<0.1%)

since 6 Nov 2026, from 19,980

7 Nov 2026

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Dc37MdqmkCUSome days it’s your back. Some days it’s your kn…162
DdWt9phkresProfessional athletes, PGA level golfers, and te…150
DfaiWiNRSB2protecting my peace and my skin barrier wellnes…

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

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Tracking

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Follower count over time · 2 observations

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2026-11-0619980234
2026-11-0719977-3236

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