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Prime. Train. Recover.
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empli.fi/niketraining-
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Recent posts
Station 00 Hamburg.
Made for hybrid athletes who know progress goes further when it’s shared.
They pushed, supported and challenged one another to raise the bar.
That’s progress, built together.
05 Nov 2026
Trust the process. Show up every day. And let the results talk. This is Tim Wenisch.
The former track athlete and 3x HYROX World Champion built his reputation through consistency and a commitment to doing the work when nobody’s watching.
The place where he ran his first HYROX race is now the place where he joins the Nike Elite Training Division.
Welcome to the squad, @tim_wenisch.
25 Oct 2026
“I don’t train to be good at one thing. I train to build balance.
“I went from sandbag lunges to sprint intervals on the air bike with solid stability and grip when everything else is burning.” - @_jim795
Train Everything.
我的训练,从不追求单一的极致,而是练就全面的平衡。
这次上脚 全新 Nike Hybrid RN,从沙袋弓步蹲无缝切到风阻单车间歇冲刺,就算全身肌肉都在灼烧力竭,脚下依然有稳稳的锁足支撑与牢固抓地。
20 Oct 2026
“You don’t get better by hiding your weaknesses. Hybrid training makes you own them.”
Hybrid athlete Jim Pan refuses to choose the easy way. He leans into what challenges him. He pushes past limits.
Train Everything.
“回避短板,不会让你变强。混合训练,就是要直面它。”
混合训练运动员 Jim Pan,从不挑轻松的路走。越有挑战,越要迎上去,一次次突破自己的极限。
跑训之间,无需取舍。
19 Oct 2026
2025/2026 Unbeatable Crew member @laura_aryeetey knows hybrid training doesn’t allow you to choose between strength during the sled push or speed during the run. It demands both.
With the Nike Hybrid RN, she doesn’t have to choose.
Train Everything.
17 Oct 2026
Why limit what your body can do?
Hybrid athlete @laura_aryeetey trains for strength, speed endurance, and everything in between.
Train everything in the Nike Hybrid RN.
16 Oct 2026
Strength or endurance? Heavy lifts or explosive conditioning?
Actually, the word “or” isn’t in @sarakhalidfit’s vocabulary. It’s all of the above.
Train Everything.
14 Oct 2026
I’ve never been very good about choosing just one way to train.
Turns out, I don’t need to be.
I can crush sled pulls AND burpee broad jumps.
Train Everything.
14 Oct 2026
Nike Trainer, hybrid athlete, and swim coach @sarakhalidfit could have picked one way to move. One way to train. One thing to master.
She didn’t.
Train Everything in the Hybrid RN.
13 Oct 2026
Nike Trainer? Check.
Hybrid athlete? Check.
Hybrid coach? Check.
Swim coach? That too.
@sarakhalidfit knows what it takes to train in multiple disciplines. Her world requires speed, strength, and stability, and hybrid training has helped her embrace being strong and fast.
Train Everything.
12 Oct 2026
Don’t ask @findearsly to pick between the ski ergometer and barbell squats. He wants both.
And he’s going to want to repeat the circuit after 30 seconds rest.
Train Everything.
10 Oct 2026
Some athletes pick a lane.
@findearsly isn’t one of them.
The tennis player turned ultrarunner turned hybrid athlete wants to do it all. “I don’t want to do this or that. I want to do this AND that.”
Train Everything.
09 Oct 2026
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