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National Alliance on Mental Illness 🔹HelpLine: ••• or text "HelpLine" to 62640. Open Mon-Fri 10am-10pm ET - 🔹Account is not managed 24/7
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#mentalhealth#notalonesummit#hopestartswithus#linkinstory#notalonechallenge#linkinbio#communitysupport#rallytoread#readingisfundamental#rif60
Recent posts
When distressing news dominates the headlines, it's important to pause and take care of yourself. Our NAMI HelpLine is here for you with some recommendations on how to practice self-care and ways to ground yourself when the news feels heavy.
The NAMI HelpLine is also here as a source of peer support - to listen and connect you to available resources. Call 1-800-950-6264 (M–F, 10 a.m.–10 p.m. ET).
If you or someone you know are experiencing a crisis, call or text 988 to connect with the Suicide & Crisis Lifeline.
Visit to learn more via the link in our bio or Stories.
24 Jan 2026
“Our path forward may shift with the landscape, but our destination remains unchanged.” – Dan Gillison, CEO, NAMI
As mental health needs grow, NAMI is leaning in—with a bold plan and a shared commitment to change lives.
Read the full statement from our CEO — link in our bio.
01 Jan 1970
Moments from the Not Alone Summit ✨
We’re grateful for the conversations, connections, and friendships made, and even more excited for what they’ll inspire beyond the Summit.
Powered by @cohengive
Presented by @inspiringchildren x @namicommunicate
@wynnlasvegas #notalonechallenge #notalonesummit
📸 @lohlife @colexcurtis @imkeiki @lyfe_media_ @valavarco @jordanfinbow_ @megancaruso
10 Nov 2026
Innovation in mental health care starts with listening.
NAMI's Director of Innovation, Sara Imtiaz, shares how ideas emerging from local communities can help close gaps in mental health support and expand access to care.
In Episode 114 of Hope Starts With Us, discover how NAMI is bringing lived experience and community-driven solutions together to help make mental health care more accessible.
Watch the conversation via the #linkinbio
#HopeStartsWithUs #MentalHealth #CommunitySupport
01 Jan 1970
Caring for our communities starts with the small things we do for one another and the world around us. 🌱
In The Farm Next Door, author Kelly Rice Schmitt explores the importance of caring for farms, nature, and the communities we share.
For children, stories about caring for the world around them can also open conversations about kindness, empathy, and how our actions affect others. These are meaningful lessons that help build supportive relationships and a sense of belonging.
This November, we're joining our friends at @readingisfundamental to celebrate sustainability through #RallytoRead.
Join @krschmittwrites for a free author read-aloud and explore activities for families and classrooms at RallytoRead.org.
#ReadingIsFundamental #RIF60
01 Jan 1970
It’s the first Friday of November. 🍂
As the seasons change and another busy week comes to a close, here’s your reminder to slow down, take a breath and give yourself a moment of peace.
For the next 30 seconds, let go of the noise around you. Relax your shoulders. Unclench your jaw. Give yourself permission to simply be.
Breathe in for 4 seconds.
Hold for 7 seconds.
Breathe out for 8 seconds.
Repeat as many times as feels comfortable.
We all need moments to rest, reconnect with ourselves and find a little calm in the middle of everything life asks of us.
You don’t have to do anything else right now. Just breathe. 💚
Save this video for whenever you need a moment to reset, and share it with someone who could use a little peace today.
06 Nov 2026
WE WON SILVER!!! 🏆🥈🎉"
We're thrilled to announce that NAMI's Mental Health Awareness Month campaign has won a Silver Anthem Award in the Health – Campaign – Non-Profit category at the 6th Annual @anthemawards!
To everyone who shared their story, amplified our message, helped fight stigma or supported someone on their mental health journey, this win belongs to YOU! 💚
Together, we're proving that when we raise our voices, we can make a lasting impact.
Check out our award-winning campaign at the post link
#AnthemAwards #MentalHealthAwareness #MentalHealthMatters
06 Nov 2026
What an inspiring few days in Las Vegas!
The 2026 Not Alone Summit brought together mental health advocates, leaders, artists, experts and changemakers united by a shared commitment to building a future where everyone can access the mental health information, support and care they need.
Presented by NAMI and the Inspiring Children Foundation, the summit created space for powerful stories, meaningful conversations and new connections.
From NAMI CEO Daniel H. Gillison Jr. joining musician and mental health advocate @jewel for an inspiring conversation to discussions about strengthening mental health care, the summit reminded us how far we've come in breaking down stigma — and how much more we can accomplish together.
A heartfelt thank you to the Inspiring Children Foundation, the Steven & Alexandra Cohen Foundation @cohengive) and every speaker, advocate, volunteer, participant and audience member who made this year's summit possible.
Together, we're turning awareness into action, strengthening communities and working toward a future where no one has to navigate their mental health journey alone.
#NotAloneSummit #MentalHealth
06 Nov 2026
It’s OK not to feel OK all the time.
Gratitude doesn’t mean ignoring difficult emotions or forcing yourself to be positive. It’s about making space to appreciate the people, moments and experiences that bring meaning to our lives, even when things feel challenging.
What’s one small thing you’re grateful for today?
05 Nov 2026
Today at 4 p.m. ET!
Join NAMI's Ask the Expert webinar for practical guidance on dementia care, navigating behavioral changes and supporting family care partners.
There's still time to register at the #linkinstory
01 Jan 1970
Ready to release some frustration, fear, or bad vibes before the holidays? Type out what you want to leave behind and toss it in our digital NAMI Yule log! This online experience will help you let go of a burden and create room for gratitude as we get ready for a new year.
Try it today at supportnami.org/release or through the link in our bio.☕ 🕯️
01 Jan 1970
Lived experience can be a powerful force for change in mental health care.
In the newest episode of Hope Starts With Us, NAMI's Dr. Christine M. Crawford and Sara Imtiaz discuss recovery, overcoming stigma and how community-driven innovation can improve access to mental health support.
Hear how personal experiences are helping shape new approaches to care.
Listen to Episode 114 at the #linkinstory
#HopeStartsWithUs #MentalHealth #NAMIPodcast
04 Nov 2026
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