@morenikeawee - IGDataHub

Morenike

@morenikeawee

67.4K

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887

Following

487

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N/A

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8/4

Photos/Videos in last 12

Bio

Morenike | Hybrid girly | Jesus> @dfyne.official | MORE 💌•••

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linktr.ee/Morenikefit We found Email for this account. Get the details

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#fatloss #bodyrecomposition #bodyrecomp #gymtransformation #facefat #weightlosstransformation #glowup #weightloss #fitnesstips #gymgirl

Recent posts

We love body recomp around here! Lifting heavy, eating good drinking water and sleeping! And consistency! Fitness is truly fun when you make it and the results also help haha 05 Nov 2026

October you were GORGEOUS 02 Nov 2026

Impact x Origin is hereeeeee @dfyne.official use code “MORE” For money off ⚡️ 29 Oct 2026

So it’s been over 2 months since I completed my 6 week recomp challenge. I’ve since tried and failed 75 hard but God honestly loves a trier so I’m going to give another go….. I honestly need tips on how to get through the first 14 days cause I feel like once I get into the flow. Surely I’ll get to the finish line! 😭! #bodyrecomposition #bodyrecomp #Fatloss #gymtransformation 27 Oct 2026

The next level of me is built by what I do daily. ✨ Keeping promises to myself, showing up when the motivation wears off and putting effort into the little things. It might not look exciting every day, but that consistency adds up 🤍 @celsiusuki in hand, putting in the work daily! ⚡️ 26 Oct 2026

besties that train together stay together ♾️⚡️ @dfyne.official said ya’ll getting some NEW IMPACT TOO 👀 29/10 24 Oct 2026

One thing I’m not doing this year is waiting until January to become a better version of myself. 🤍 Because why do we always convince ourselves that we need a new year, a new month or a Monday to start making changes? There’s still time to build better habits, get stronger, try new things and become someone you’re genuinely proud of. And I want to enjoy the process just as much as the results. We’ve got 72 days left of 2026. What’s ONE thing you refuse to carry into 2027? 👀 Let’s hold each other accountable. 🤍 Follow for fitness, lifestyle and becoming that girl in real life, not just on Pinterest 😅!! 20 Oct 2026

84kg → 72kg. BUT the biggest transformation wasn’t actually the weight loss…. I used to think that getting results meant constantly doing MORE. More exercise, more restrictions, more pressure on myself to see the number on the scale go down. But over time, I’ve learnt that fat loss doesn’t have to mean making your life miserable…. Understanding nutrition, prioritising strength training, allowing myself to enjoy the foods I love and focusing on consistency rather than perfection have completely changed my approach to fitness. And one thing I wish I’d understood earlier? Losing weight and losing body fat aren’t necessarily the same thing. The goal should have never been to become smaller. But realising the goal is become stronger, healthier and build habits I could actually maintain. Want to know what I did differently to go from 84kg to 72kg? 👀 Comment “HOW” and I’ll break down the changes that actually made a difference. 🤎 19 Oct 2026

Nike After Dark London!!! ❤️‍🔥‼️💥🚨🍒 Honestly, I had soooo much fun at this race!! Hands down one of the BEST races I’ve done so farrr, and trust me, I’ve done quite a few this year haha! I absolutely LOVE being a woman, and being able to feel empowered through movement, especially something I love so much, is such an incredible feeling. I’m inspired by women every single day. There is absolutely NOTHING we cannot do, and being surrounded by so many strong, determined and inspiring women, all showing up for themselves and pushing their own limits, genuinely means the world to me!! There’s truly something so special about women coming together, cheering each other on and celebrating one another. Regardless of pace, experience or ability, we all showed up with the same goal: to challenge ourselves and have FUN! Shoutout to @alotofnothing__ for making the experience even more special!! So grateful for moments like these and the amazing people I get to share them with. Here’s to more races, more memories and more women taking up space in sport!!! 🫶🏾✨ 18 Oct 2026

Let’s talk about FACE FAT and the fat loss glow-up… One thing I’ve noticed throughout my fat loss is how much my face has changed. A lot. I was scrolling through my picture and honestly only just really took in the difference. But here’s the thing, losing face fat was never really my priority. You can’t spot-reduce fat from your face. I know this isnt the first time you’ve heard this. And surely wont be the last time. So take it in. As you lose overall body fat, your face may naturally become slimmer too, depending on your genetics and where your body stores fat. And whilst I love a good glow-up, I genuinely think the biggest transformation comes from putting yourself first, building healthier habits and becoming more confident in yourself. 🥹🤍 Let’s chat 👀 Have you noticed your face changing with weight loss, or is face fat something you’ve never really thought about? Save this as your reminder that the glow-up is so much more than physical. 🤍 #FatLoss #FaceFat #WeightLossTransformation #GlowUp FitnessJourn 16 Oct 2026

85kg → 71kg. Almost 14kg down. 🥹💪🏾 For the longest time, weight loss and fat loss genuinely confused me. And looking back, it’s because I didn’t actually understand the difference. I used to think that the lower the number on the scale, the better my progress. So naturally, I focused more on losing weight than understanding what I was losing. But here’s what I wish I knew sooner. 👇🏾 Weight loss and fat loss are NOT the same thing! ⚖️ Weight loss = A reduction in your overall body weight. This can include fat, muscle, water and even changes in the food sitting in your digestive system. 💪🏾 Fat loss = Specifically reducing body fat while trying to maintain as much muscle as possible. And THAT distinction completely changed how I approached my fitness goals. Instead of obsessing over the scale, I started focusing on: * 🏋🏾‍♀️ Strength training to maintain and build muscle. * 🍗 Eating enough protein to support muscle retention. * 🍽️ Staying in a sustainable calorie deficit rather than starving myself. * 🚶🏾‍♀️ Increasing my daily movement and staying consistent. * 📸 Tracking progress through pictures, measurements and how my clothes fit, not just my weight. Because the truth is, you can lose weight without achieving the body composition you’re actually working towards. And you can also lose body fat, look noticeably different and barely see the scale move! My biggest lesson? Stop chasing the lowest number and start understanding what you’re actually trying to achieve. 🤍 I’m still learning, still improving and sharing everything I wish someone had explained to me when I first started. 📌 SAVE this if you’re trying to lose fat without losing your hard-earned muscle. 💬 COMMENT: Are you currently focusing on weight loss, fat loss or body recomposition? I want to know! 🫶🏾 FOLLOW for realistic fitness advice, fat-loss tips and everything I’m learning along the way. We’re getting stronger AND smarter together! #FatLoss #WeightLoss #BodyRecomposition #FitnessTips #GymGirl 15 Oct 2026

Dental girl by day. Party girl by night😝! #dentaltherapist #dentalgirl #outsidework #outsideworkclothestrend #hybridgirl 14 Oct 2026

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Every post & reel

487 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfXrwNtsKHx	We love body recomp around here! Lifting heavy…
DfP8W2PjQRu	October you were GORGEOUS
DfFYU1njcfF	Impact x Origin is hereeeeee @dfyne.official u…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 50,000 followers of 67,383 total

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 887 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

487 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfXrwNtsKHx	We love body recomp around here! Lifting heavy…
DfP8W2PjQRu	October you were GORGEOUS
DfFYU1njcfF	Impact x Origin is hereeeeee @dfyne.official u…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 67,383 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 887 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 9 hours, 48 minutes ago.