@mohawkwellness - IGDataHub

Mohawk Wellness Collective | Sauna & Cold Plunge

@mohawkwellness

3,052

Followers

493

Following

233

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N/A

Reels

Highlights

10/2

Photos/Videos in last 12

Bio

Echo Park’s Social Wellness Club Join us Nov 15-18 @reset.hotel Wellness Week See offerings ⬇️ link in bio Events @1104mohawk by @cub_saldana

Links

www.mohawkwellnesscollective.com bit.ly/mwc-reset strava.app.link/n2oVPsHWN6b bit.ly/7Day-Runners-strength

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Engagement

1.4/wk

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#echopark #wellnessweek #highdesert #joshuatree #wellnessevent #wfh #communitywellnes #movementandrecovery #halloween2026 #frogtown

Recent posts

asking for a friend: is it still wfh if…? yes. it's work from high desert. join us nov 15–18 for #wellnessweek with × @reset.hotel : sunrise hikes, sauna + cold plunge, poolside yoga, tea ceremonies and skies full of stars. bring the laptop. or don't. come for two nights, stay for every session on us. book via the link in bio. #wfh #highdesert #joshuatree 03 Nov 2026

This week at Mohawk 🌿 🏃 Monday: Mohawk Miles + Asada | 7 PM 🧊 Tuesday–Wednesday: Sauna + Cold Plunge | All Day 🍵 Thursday: Kava Night | 6–10 PM 🏃 Friday: Mohawk Miles Recovery Run | 8 AM 🔥 Saturday: Sauna + Cold Plunge | All Day 🌵Nov 15–18, we’re taking Mohawk to the high desert for a wellness week with @reset.hotel! #communitywellnes #echopark #movementandrecovery 02 Nov 2026

Thank you to everyone who showed up! Loved giving our extended community a sneak peek of our upcoming space. A community that shows up at 7AM to move, breathe, run a 5K, and recover is what we love to see it. Happy Halloween! Evil Run was a blast. 🎃🖤 #wellnessevent #halloween2026 #frogtown 31 Oct 2026

Join me in the desert for movement, connection, and a pre-holiday RESET. Link in bio to book. SUNDAY, 11/15 ARRIVE + ACCLIMATE 4:15-5PM: sunset/sound bath 8-9PM: s’mores + fireside hang MON, NOV 16 RISE + RESET 6:30-7:30AM: sunrise trail run/ hike, followed by down regulated breathwork 9-10AM: yoga 11-12PM: mobility 11AM-2 PM: recovery & coworking 3:30-4:30PM: yoga & tea ceremony TUES, NOV. 17 MOVE + EXPLORE 6:30-7:30AM: sunrise trail run/ hike, followed by down regulated breathwork 9-10AM: yoga 11:30AM-12:30PM: activating breathwork & cold plunge workshop 11AM-2 PM: recovery & coworking 2:00-3:00PM: heat acclimation run (sweat test) 4:30-5:30PM: recovery walk sauna & cold plunge 7:00-9:00PM: poolside happy hour WED, NOV. 18 (MORNING) BREATHE + BALANCE 6:30-7:30AM: sunrise trail run/hike, followed by down regulated breathwork 9-10AM: strength & mobility 📷: @semina 30 Oct 2026

Halfway through the week! Kicked things off with our usual Monday run and came together for a #meditation circle yesterday. 🧘 Here’s what’s happening the rest of the week! Come move, connect, and spend some time with us. See you at Mohawk! 🫶🏽 #wellness #echopark #community 28 Oct 2026

this week at Mohawk. Monday: Mohawk Miles: Community Run and Asada Tuesday: @awarehaus_ | Queer Meditation Circle Thursday: Kava Night hosted by @voodookava Friday: Mohawk Miles Mohawk Gallery Night Vol 2 | Fantasma @elenarojasphotographer Saturday: The Evil Run Club hosted by @highmileage.exp [Frog Town] *Every day: Cold plunge, sauna & open gym. (Always available to members. Drop-ins welcome). Follow us on Strava (link in bio) #weeklyschedule #wellnessclub #echopark 25 Oct 2026

You bring the miles, we bring the carne asada. 🏃‍♂️🔥🌮 While we run, the grill is heated, by the time you finish, it’s taco time. 7PM see you tonight . Where you at? 👀 RSVP on Strava — link in bio. 26 Oct 2026

Join us November 15–18 @reset.hotel for a wellness week centered around movement, mindfulness, connection, and intentional living. Reserve your spot via link in bio! #wellnessweek #reset #highdesert 22 Oct 2026

Come slow down with us Nov 15-18 @reset.hotel 🌿 Link in Bio. #wellnessweek #joshuatree #nervoussystemreset 23 Oct 2026

Before the year becomes one long RSVP, put yourself on the calendar, too. November 15–20, escape to the High Desert for Wellness Week at RESET, where movement, recovery and community come together for a little time well spent on yourself. We’re welcoming Los Angeles-based @mohawkwellness and @rhythmandflowla for a week of thoughtfully curated experiences, from guided desert runs and yoga to mindful movement, breathwork, sound baths and restorative experiences. Stay two nights or more and make the week your own. Join the sessions that speak to you, slow down between them, and enjoy everything RESET has to offer, from the sauna and cold plunge to the heated saltwater pool and desert stillness. A little movement. A little restoration. A change of pace before the holiday rush. Book through the link in bio. Full programming schedule coming soon. Complimentary wellness programming for guests staying two nights or more. Select sessions may require advance registration and are subject to availability. #wellnesstravel #resethotel #highdesert #wellnessevent #joshuatree 15 Oct 2026

Shared space, shared sweat. We’re building Mohawk together. This past Friday we got to feature 3 women of @mohawkwellness with the first of our September Friday Flights. Tour of Silverlake Stairs (mapped out on the @outrun.la app) then Coffee Flights from @meldevoney @outlast.coffee & Tea Flights from @scarlett.changle @leleforest The talented @elenarojasphotographer showed off her craft with Sweat Portraits of the squad that day. Tap in with her for your next photo shoot. We’re building something special. 🙏🏽 05 Sep 2026

Friday Flight this week 🍵🏃‍♀️ Join us for a stair run followed by a complimentary tasting of three Leleforest teas — Ground, Lift and Fleeting Summer. Full cups and tea tins will also be available to purchase. Part of our September Friday Flight with @outrun.la × @mohawkwellness Sep 18 · 8–10am Mohawk Wellness Collective #echopark #communityrun #teatasting 16 Sep 2026

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Every post & reel

233 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfSLgiwGnfX	asking for a friend: is it still wfh if…? yes. i…
DfQu5npG2Vu	This week at Mohawk 🌿 🏃 Monday: Mohawk Miles + …
DfLYbg5j_wp	Thank you to everyone who showed up! Loved givin…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 3,052 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$15.26

Everyone they follow

up to 493 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

233 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfSLgiwGnfX	asking for a friend: is it still wfh if…? yes. i…
DfQu5npG2Vu	This week at Mohawk 🌿 🏃 Monday: Mohawk Miles + …
DfLYbg5j_wp	Thank you to everyone who showed up! Loved givin…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 3,052 followers

$15.26

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 493 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 3 days, 13 hours ago.

Tracking

A monthly plan, not a download: we keep reading @mohawkwellness and email you what changed.

Track @mohawkwellness every day · up to 5 accounts

We read @mohawkwellness daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

See the columns