MoaAlm Mountain Retreat

MoaAlm Mountain Retreat

@moaalmretreat

4,499

Followers

2,217

Following

858

Posts

N/A

Reels

10

Highlights

8/4

Photos/Videos in last 12

Bio

Outdoor Adventures šŸžļøā›·ļø Yoga šŸ§˜šŸ½ā€ā™€ļø Plant Based Food šŸ„— in the Austrian Alps šŸ‡¦šŸ‡¹šŸ”ļø Tag šŸ“·#relaxinglyactive #moaalmretreat

-

Avg likes

-

Avg comments

-

Engagement

0.1/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

Recent posts

Boots on, snowshoes strapped, and off we go. The air is crisp, the snow untouched, and for a moment, the world feels perfectly still. In the vastness of the @nationalpark__hohetauern far from the crowds, we move through a landscape shaped by winter, beneath the presence of Austria’s highest mountain. Every day in the mountains is different. A slow ascent through fresh powder, the rhythm of cross-country skis gliding over frozen trails, the rush of laughter as we sledge down our hill. Always discovering the landscape anew. And after a day outdoors? Yoga, good food, hot tub, and the warmth of MoaAlm. Message us for details about our winter activity & yoga holidays. #mountainretreat #wintertravel #activeholidays #yogatravel #snowvacation #hikingtrip #sustainabletravel 03 Mar 2025 Why did we decide to go vegan? We believe a plant-based diet provides all the elements you need for a healthy mind, body and perfectly compliments our #relaxinglyactive holiday. We are also passionate about sustainability and believe our holidays should have as little impact on the environment as possible. One of the easiest ways to do this, is by switching to plant-based meals. Happy #worldveganday šŸ’š #plantbasedfood #vegancake #veganhotel #sustainabletravel 01 Nov 2023 In the last days of our MoaAlm season, we experience everything in a new way, because everything is so present: the past summer, the flower meadows and warm weather, but also what is soon to come, the winter. With the early snowfall, the different seasons seem to flow into one another, they overlap, resulting in a concentrate of here and now. We experience moments as more intense when we devote our full attention to them. How does the fresh Alpine air smell outside? What does the meltwater sound like? How fast do the clouds move? How bright is the super moon? How does the first pumpkin soup of this autumn taste? Time seems to slow down when we focus all our energy on a specific situation. On holiday, we find ourselves in a moment that we would like to experience to the full so that we can keep it in our memories. With our MoaAlm guests, we try to practise paying attention to our sensory impressions. We do yoga, try out new activities, meet new people and expose ourselves to fascinating nature - it all helps! Come here and forget about the day of your departure! Check our winter calendar on our website or message us for more details. šŸ§˜šŸ»ā€ā™€ļøšŸ”ļøšŸ¤©šŸŒ²ā„ļø Photo of our yoga studio with a panoramic view by @_remco_sanders_ #hereandnow #mindfulness #enjoyeverymoment #winterretreat #unforgettableholidays #mountainvacation #austriatravel 19 Sep 2024 Why we love December at MoaAlm? Here are a few reasons (swipe through) ā­ļøšŸ¤ 1. The first snow. Remember that feeling of being a child when the first snow arrived? Pressing your nose flat against the window to get a better look, barely able to wait to get outside. For us, December is about rediscovering that playful happiness, building snowmen and sledging down our hill. It is marveling at the frosty trees, sparkling white peaks and that special winter light that makes the snow glitter like a million tiny diamonds. #snowlovers #rodel #wintervacation 2. Winter morningsā„ļø Yoga as the sun rises, watching the first rays of sunshine hit the snow-capped mountains. Your first cup of coffee with a view, breathing in the crisp mountain air and that wonderful feeling of having the whole day ahead of you. After a delicious breakfast, head out for a guided snowshoe hike or cross-country skiing. Each day at MoaAlm is organised so you can simply go with the flow. No planning, no logistics to worry about, just enjoy yourself. #mountainlove #snowshoeing #crosscountryskiing #langlauf 3. Finally, back on skis! The @ggresort opens on 5 December, and we can’t wait to be out there making the first tracks of the season. We’ll help you arrange lessons, equipment rental, and give you a lift to the resort. The ski resort is just 15 minutes from MoaAlm and the largest ski area in East Tyrol, with long, varied runs and breathtaking views of endless three-thousand-metre peaks. It’s rarely crowded, but before the Christmas holidays and winter break begin, the slopes are usually at their quietest.šŸš ā›·ļø #skiretreat #skiurlaub 4. Advent MagicšŸŽ„ Wednesdays are activity-free days at MoaAlm—a perfect opportunity to visit the charming Advent market in Lienz, enjoy a relaxed afternoon of Christmas shopping or warm up at the beautiful Dolomitenbad sauna. For anyone travelling to us via Salzburg: The city’s old town, a UNESCO World Heritage Site, turns into a Christmas postcard as soon as Advent begins. Visit the historic Christmas market at Residenzplatz, wander around Mirabellplatz for a classic Sound of Music feeling, or take the funicular up to Hohensalzburg Fortress, where you can sip 08 Nov 2026 Imagine a week where your biggest decisions are whether to take the snowshoes or the cross-country skis, and whether to have another slice of cake afterwards. 🤩 At MoaAlm Mountain Retreat, mornings start with yoga in our panoramic studio. Then it’s out into the winter wonderland—exploring snowy trails on snowshoes, gliding through the forest on cross-country skis, and taking in the beauty of the Austrian Alps. ā›·ļøPrefer downhill skiing or snowboarding? We’ll give you a lift to the @ggresort (just 15 minutes from MoaAlm). With 45 km of varied pistes, spectacular views and a quieter, more traditional Alpine feel, it’s an insider’s gem for those who love good skiing without the crowds. Back home, there’s freshly baked cake, a wood-fired hot tub, time to curl up with a book in our cosy living room and delicious plant-based dinners shared around our big table. Good conversations, new friendships and that happy kind of tired after a day outside. At 1,800 m, MoaAlm is your mountain home. A week of winter adventures, daily yoga, good food and good company. A chance to try something new and slow down a little. And often, the best moments are the ones we never planned. ā˜ƒļø šŸ§˜šŸ¼ Our winter season 2026/27 runs from 5 December to 10 April. We’d love to welcome you to the mountains. Find your winter activity & yoga week via the link in bio, or email us at [email protected] ā™„ļø #winterurlaub #austria #yogatrip #mountainretreat #snowvacation 27 Oct 2026 We’ve had the first dusting of snow, and we’re slowly getting ready for winter. But first, we wanted to keep a promise we made to our summer guests. We shared some of our guests’ favourite recipes in our newsletter today. Want to have them? Send us a DM, and we’ll share them with you. šŸ² Our winter season starts on 5 December. The mountains will look different and there’ll be a whole new set of reasons to come inside hungry at the end of the day. If you’ve been thinking about coming, get in touch! Until then, we’re enjoying the slow rhythm of autumn at MoaAlm, while the locals keep telling us it’s going to be a BIG winter. We hope to see many of you in our winter wonderland and around our table soon. Warm wishes from MoaAlmšŸ™‹šŸ¼ā€ā™€ļøšŸ™‹ā€ā™‚ļø Photos: @_amywarren ā™„ļø #moaalmretreat #winterinaustria #veganholiday #snowlovers #activetravel 23 Oct 2026 The season is over, and we’re so grateful for this summer at MoaAlm. Thank you to everyone who made this summer what it was. We hope the days at MoaAlm stay with you long after you’ve left—the mountains, the people you met, the little moments you didn’t want to end. From us, with love— Sophie & Tobias šŸ‘šŸ»šŸ«¶šŸ» Until next time. #mountainlove #sustainabletravel #wanderurlaub #austriavacations #yogaretreat 03 Oct 2026 At 1,800 metres, at the end of our winding mountain road, we’re waiting for you—a world away from everyday life. No through traffic, no crowds, no need to queue for the perfect view, no to-do list. Especially now, with peak season behind us, late summer seems to offer up even more of its wild beauty. The skies are clearer, the colours deeper, the blueberries sweeter. Our days begin with morning yoga and stretch into long hikes. Something delicious when you come back hungry. Nothing much to tick off or to decide. The mountains set the pace. We opened a little last-minute kindness for those who can make it to MoaAlm on Saturday for our Hike & Yoga Holiday, 5–12 September. Comment MOUNTAIN and we’ll tell you more. šŸ’« #mountainstay #yogaretreat #plantbasedtravel #septemberescape #wanderurlaub 30 Aug 2026 A little mid-season summer love from MoaAlm šŸ’š What will you remember from your summer? We’ll think of our first coffee in the morning sun. A hike that took a little longer because there was always another view to stop for. Yoga with tired legs and a clear mind. A swim to cool off after the trail. Freshly baked cakes, long dinners, and the kind of conversations that somehow shift your perspective. Somewhere between the mountains, movement, delicious plant-based food and great company, the phone stays in the bag. There’s more time to notice what’s around you. More time to laugh, to talk, to be outside—and to simply enjoy being here. Often, that’s what people take home from MoaAlm: Not just beautiful photos, but a week full of moments they’re genuinely happy to remember. And there’s still time to experience your own summer escape! We have a few spots left for our Hike & Yoga Holidays in August & September ✨ Come enjoy the magic of the mountains with us. We’d love to welcome you to MoaAlm. #wanderurlaub #mountainretreat #sustainabletravels #hiddengem #hikingholiday 06 Aug 2026 Why do we hike? It is one of the simplest ways to escape the noise. To experience breathtaking nature, far from life down below. We learn to focus, small things become visible. We feel our bodies, while the thoughts that fill our days begin to fade. We find a rhythm, get to know each other along the way, and learn to look out for one another. We keep going when the trail gets tough, but we also learn when to pause. We hike because something changes when we walk. And somehow, by the time we return, we have become a little more ourselves. We still have a few spaces open for our August hike & yoga weeks at MoaAlm Mountain Retreat. We are now offering a 100 € last minute discount. Come join us in the most beautiful, quietest corner of the Austrian Alps! #wanderurlaub #walkingholiday #mountainretreat #hikinglovers #yogaretreat 20 Jul 2026 Thank you, June, for all the wildflowers, endless sunshine, fresh greens, and rushing water. You were a gift. 🌿 We love summer in the Alps: cool mornings, long days in the mountains, refreshing swims, and evenings that seem to last forever. Here’s to many more summer adventures in the months ahead. ā›°ļø #coolcation #SummerInTheAlps #MountainEscape #SlowTravel #hikingholiday 30 Jun 2026 New vegan recipe online šŸ¤— Originally from Hungary, @hranszi spent last winter cooking at MoaAlm. Among many other things, we adored her for her snowboard skills and her legendary goulash with homemade ā€œCsipetkeā€. Rich, smoky and deeply comforting, this is the kind of meal made for long evenings around the table with friends and family—preferably after a day outside. Before heading off on new adventures, Franziska left us the recipe for her vegan Goulash soup. Comment ā€œmore goulash pleaseā€ below and we’ll send you the link :) #veganhotel #plantbasedtravel #sustainabletravel #veganrecipes #mountainretreat 20 May 2026

Follower tracking

We have started recording @moaalmretreat, but only 1 observation so far — not enough to show a trend yet. Track it weekly →

Download @moaalmretreat's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Every post & reel

858 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample
shortcodecaptionlikescomments
DGwDU3kI5h3Boots on, snowshoes strapped, and off we go. The…
CzHlap8obPtWhy did we decide to go vegan? We believe a pla…
DAFz6HdINLaIn the last days of our MoaAlm season, we experi…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 4,499 followers

$22.50

Handle, full name, ID, and verified/private flags for each follower.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 2,217 accounts

$11.09

Every account this one follows, same fields.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 20Ā hours, 16Ā minutes ago.

Tracking

What we have recorded about @moaalmretreat over time, and ongoing alerts.

Follower count over time Ā· 1 observation

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

See a sample
observed_atfollowersfollowers_deltaposts
2026-11-084499858

Real rows from this account. The file continues in the same shape.

$9.99

Weekly change alerts Ā· 30 days, ~4 digests

Baseline now, then a change digest by email every week for 30 days.

$14.99