Michael Lorenzen

Michael Lorenzen

@mlorenzen21
Athlete

108.2K

Followers

916

Following

555

Posts

N/A

Reels

4

Highlights

9/3

Photos/Videos in last 12

Bio

Unashamed of the Gospel of Christ - Married to @cassilorenzen & Founder of @workmode

Category: Athlete

6,105

Avg likes

73

Avg comments

5.71%

Engagement

0.4/wk

Posting

Recent posts

Join me and @flexworkmgt for my upcoming youth baseball event! It’s going to be a fun day at the field, and I can’t wait to see everyone there. Sign up through the link in my bio. #FlexWorkSports #YouthBaseball 405 likes · 14 comments · 23 Jul 2026 He’s been an All-Star, a World Baseball Classic hero, and has thrown a no-hitter. He’s also been shelled, traded and let go. Through it all, Michael Lorenzen sees challenges as chances to grow closer to Christ. (swipe right) Check out his story in our latest mag! Link in bio! @mlorenzen21 #MLB #baseball #christianathlete #glorytogod #magazine 805 likes · 80 comments · 18 Jun 2026 This 2015 Cincinnati Reds team was full of LEGENDS⚾️ Who was your favorite 2015 Red?👀⭐️ Shoutout to Jumbo Diaz for having one of my favorite names in baseball history💯 Michael Lorenzen was drafted 38th overall by the Reds in 2013 and it took him less than 2 years to debut with them in April 2015🔥Lorenzen pitched in Cincy from 2015-2021 and has since played with the Angels, Tigers, Phillies, Rangers, Royals, and now Rockies🦾 He was an all star in 2023 and threw a no-hitter after being traded to the Phillies late in the season⭐️ Bro is also one of the most jacked pitchers in baseball history and is it’s always great to see him😎 #cincinnatireds #baseballhistory #baseball #mlb #mlbtheshow 6,479 likes · 76 comments · 12 Jun 2026 Michael Lorenzen's changeup held hitters to a .122 AVG in 2024 and a .178 AVG in 2025! 🔒 4,337 likes · 134 comments · 13 Mar 2026 Michael Lorenzen does it all. Last night’s starting pitcher for Italy is taking swings in the cage ahead of tonight’s showdown with Mexico! 1,669 likes · 61 comments · 11 Mar 2026 Legendary Lorenzen 🙌🇮🇹🤌 Michael Lorenzen had an all time performance last night against Team USA, throwing nearly 5 innings of scoreless baseball. All while being kept on the very modest pitch count of 65. He ranks this among the tops moments of his entire baseball career, getting to represent his country Italy in this massive, deciding game. He said it was right up there with his no hitter he threw back in 2023. Throughout all of these moments, he’s kept his passion and his personality. When he came to us several years ago with the idea of taking his favorite pair of vans and turning them into cleats, we were beyond excited to be able to make this happen for him. He has since gone on to make history countless times. Huge shout out, and have a day Michael Lorenzen! #MichaelLorenzen #worldbaseballclassic #wbc #vans #customcleats 38.1K likes · 246 comments · 11 Mar 2026 The foundation of our faith is a relationship with Jesus! Italy pitcher Michael Lorenzen points to his faith on FOX after his team’s WBC win over the U.S. 🎥 FOX SPORTS 4,373 likes · 76 comments · 11 Mar 2026 Una buona notte 🤌 4.2 IP | 2 H | 1 BB | 0 ER 5,267 likes · 57 comments · 10 Mar 2026 Showstopper. 🔥 #WorldBaseballClassic 1,662 likes · 35 comments · 10 Mar 2026 @mlorenzen21 will be playing for Team Italy in the World Baseball Classic 🇮🇹 1,734 likes · 41 comments · 06 Feb 2026 In-season training is a skill. It’s knowing when to push and when to pull back. It’s getting in, getting quality work, and getting out. 45 minutes. Heavy and fast. Long rest. Leave the gym feeling better than you walked in. If you’re chasing soreness during the season, you’re training against performance. #InSeasonIsASkill #SharpNotSore #PitcherDevelopment #TrainSmart 3,428 likes · 30 comments · 27 Jan 2026 A slider below the zone looks great in a bullpen. Throw it 0–0 in a game and it might not get a swing. Same pitch. Different count. Different value. Train bullpens by pitching to counts and grading execution by situation. It’s one of the best tools for preparing for in-game processing. 4,971 likes · 37 comments · 06 Jan 2026

Follower tracking

We have been recording @mlorenzen21 since 11 Oct 2026 — 94 observations.

108,179 -413 (-0.38%)

since 11 Oct 2026, from 108,592

6 Nov 2026

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555 posts & reels

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Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcodecaptionlikescomments
DbJEjAwp_gvJoin me and @flexworkmgt for my upcoming youth b…40514
DZu3rm8EeRxHe’s been an All-Star, a World Baseball Classic …80580
DZftEb5xTq1This 2015 Cincinnati Reds team was full of LEGEN…647976

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up to 50,000 followers of 108,179 total

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

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Everyone they follow

up to 916 accounts

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Every account this one follows, same fields.

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

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Tracking

What we have recorded about @mlorenzen21 over time, and ongoing alerts.

Follower count over time · 94 observations

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

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observed_atfollowersfollowers_deltaposts
2026-11-03108246555
2026-11-05108203-43555
2026-11-06108179-24555

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