@mistajam - IGDataHub

MistaJam

@mistajam he, him

157.0K

Followers

2,442

Following

7,515

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Highlights

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Photos/Videos in last 12

Bio

🎵 MistaJam ft @carlamonroe - Born To Be Free 📻 @CapitalDance 🎧 DJ Bookings @kaltheagent 📧 Everything else: ••• 🎥 @mistajamreacts

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linktr.ee/MistaJam tstack.link/mistajam ffm.to/mistajamxrolandclark We found Email for this account. Get the details

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#mistajam #nervousrecords #drumcover #housemusic #fy

Recent posts

Someone messaged me yesterday to tell me they were BORED of seeing my transformation videos. Imagine being so triggered by somebody trying to improve their life that you go out of your way to tell them to stop sharing it. What a sad little life, Jane. Anyway, I blocked him. Here’s another one. 😂 2018 vs 2026. Eight years between these clips, and I’m still a work in progress. At my heaviest, I weighed 40 stone. I have the receipts, and not just the osteoarthritis in both my knees. I’ve since lost over 25 stone, but it’s taken more than two decades, with plenty of setbacks and occasions where I’ve had to start again. What I love about the 2018 footage (even though it was shot on a potato) is that I was already trying. Showing up, putting the work in and doing what I thought was right. That was the year I finally found my WHY after spending years obsessing over the HOW. A spiritual connection gave me the mental strength to make lasting physical changes. I’d had it backwards all along. My WHY? I want to be around to see my kids get old. I’m 43 now, still training, still getting stronger and still occasionally discovering I’ve been doing an exercise like a complete noob. The gym has also become the best meditation I’ve ever found. I share these videos because I remember wondering whether lasting change was possible. I’ve received messages from people who’ve started looking after their own health after seeing my progress, and that means the world to me. I’m no fitness expert and I’ve got nothing to sell. I just hope somebody watching might find a reason to keep going. I know I’ve been inspired by others, so it feels right to share my own journey, including the bits that don’t make the highlight reels we’re so used to seeing on here. So if that means boring a few people along the way, I can live with that. Unfollow me. Block me. I genuinely couldn’t care less. And if you’re working on your own transformation, what’s your WHY? I’ve started, so I’ll finish. Operation: See My Kids Get Old continues. 30 Oct 2026

Operation: See My Kids Get Old didn’t stop when I was in Ibiza. I’m quite proud of the fact that the guy who would have boshed 2 family bags of Jamon Ruffles and about 4 litres of Fanta Limón before a set is now the same guy who would walk 2 miles to the gym to get a workout session in then go back to the hotel for a disco nap! Big love to the team at @bfit_ibiza - the best equipped & friendliest Gym I found on the island. This isn’t an ad, I paid for each day pass I used, it’s more of a show of appreciation. Back in the home gym tomorrow morning. I need my daily meditation with my @musclesquaduk dumbbells. Although it definitely will be my upper push day. My calves are still feeling it from the PB of 100kg I set on their standing calf raise machine 😂 21 Sep 2026

Every now and then I remember why I fell in love with Dance music in the first place. This was one of those moments. People say DJs should stand cool behind the decks. Jokes on them, I’ve never been cool. The record dropped. The crowd went for it. The running man appeared. Zero regrets. 05 Jun 2026

@mistajam - ‘Born to be free’ ft. @carlamonroe 🔥 @nervousrecords @rolandglobal 🥁 #mistajam #nervousrecords #drumcover #housemusic #fy 09 Nov 2026

And just like that, the mundane walk to the car suddenly gets a festive upgrade. I know. It’s November and somebody is getting ready to type “TOO EARLY”. I don’t care 😂 There’s something about that first week when the Christmas lights go up and the same streets you’ve walked thousands of times suddenly feel completely different. The Christmas police are going to hate this. Some of you act like feeling Christmassy before December is a criminal offence. As if a festive light display has somehow robbed you personally. Mate. It’s dark at 4pm. Let people have something nice. Lord knows we need it right now. The commute looks better. The cold feels slightly less offensive. So yes, I’m enjoying the Christmas lights in November. I might even have a mince pie when I get home. Arrest me. 08 Nov 2026

We NEED more @ki.slash.ki x @peggygou_ b2bs in the future 🤞 07 Nov 2026

A full @rossi.dj_ sliver screen production from top to bottom is needed 🤝 07 Nov 2026

TOO OLD FOR DOUBLE DENIM? I’m 43, I’ve lost around 25 stone and I’ve somehow reached the age where people start having very firm opinions about what other men should and shouldn’t wear. Baggy jeans, chunky trainers, hoodies, double denim. There’s always someone ready to tell you they “wouldn’t wear that at our age.” Good. You don’t have to. When I was wearing 5XL, double denim would have been nowhere near my list of options. I already felt visible enough without dressing like I’d accidentally joined a Canadian tribute act. Now I’m in a matching END. x Levi’s baby-blue denim jacket and jeans, with a Next white T-shirt, Diemme hiking boots and Cubitts Frederick XLs, and I bloody love it. Would I have worn this at 25? Probably not. Would I have worn it at my biggest? Definitely not. Do I care if another 43-year-old man says he wouldn’t wear it? Not really, because that’s sort of the point. I’m enjoying clothes now in a way I never really did before, and I’m not especially interested in swapping one set of restrictions for another just because I’ve hit my 40s. So I’m curious. Is there actually an age where double denim becomes unacceptable, or do we just decide for ourselves? And if there is an official cut-off, please let me know the exact birthday when I’m supposed to hand the jacket back. Jacket @levislondon x @endclothing Jeans @levislondon T-shirt @nextman Boots @diemmefootwear Glasses @cubitts Carpark Catwalk continues. 07 Nov 2026

“If the DJ dances too much, the crowd stops dancing and just watches the DJ.” Awkward. Because unless I’m hallucinating, this video I was tagged in from my set at Ushuaïa looks suspiciously like a dancefloor having a fairly decent time while I’m behind the decks doing exactly the thing I’ve repeatedly been told a “proper DJ” shouldn’t do. Posting videos of me DJing has taught me loads. Visible joy is performative. Energy is attention-seeking. If you move too much, you’re not concentrating on the art of DJing. If the crowd faces you, you’ve made it all about yourself. If somebody films it, the enjoyment becomes fake. At some point some of you turned Dance music into bumbaclart Ofsted. I read something on DJ Mag that made this whole conversation considerably less funny. A recent US survey found 49% of Gen Z respondents avoid dancing because they’re worried about being filmed and becoming someone else’s social media content. Nearly THREE QUARTERS said the fear of going viral affects their ability to enjoy the present moment. That’s grim. Imagine being at a club, rave or festival, hearing a record you love and your first instinct isn’t to lose yourself in it. It’s to wonder whether somebody is filming you looking stupid. That could explain some of what we’re seeing on modern dancefloors. Meanwhile, in the actual venue: great music playing, DJ dancing, crowd dancing, nobody spontaneously combusting. So perhaps we could all stop policing how other people enjoy music? Dance brilliantly. Dance terribly. Nod your head. Throw shapes. Stand at the back. Film ten seconds if you want. Just don’t become so frightened of looking uncool that you forget to actually have a good time. Because if almost half of a generation is scared to dance in public in case somebody turns them into content, I’d argue Bring Back Dancing to Dance Music is becoming a little more than a silly caption on my DJ videos. So here’s the question: Has social media made us too self-conscious to properly let go? I’ll keep dancing wherever I’m playing. You lot do what you want. 🎥 @vibebizalife 06 Nov 2026

For years, one of the main things I wanted clothes to do was make me look smaller. When you’ve been nearly 40 stone, that kind of thinking gets baked into how you dress. Hide this. Minimise that. Don’t draw attention to your legs. Definitely don’t add any more volume than absolutely necessary. Which makes it quite funny that after losing around 25 stone, I’ve ended up loving baggier trousers, oversized hoodies and trainers that aren’t exactly trying to disappear. Turns out some of the rules I had about clothes belonged to a body I don’t live in anymore. And I’m still finding them. Today it’s Represent cargo pants, a burgundy Patta script hoodie over a Next heavyweight white tee, ASICS Gel-Cumulus 16 trainers and Cubitts Frederick XLs in Quartz. I really like the shape of this one. The cargos have plenty going on, so the hoodie keeps the top half simple. Then the white tee gives a little separation underneath and the ASICS add just enough “Dad trainer” energy to keep me humble. I’m 43. I’ve lost around 25 stone. My body is completely different to the one I spent most of my adult life dressing, and apparently my wardrobe brain is still occasionally running some very old software. So I want to know yours. What’s one style rule you followed for years before eventually realising it was complete bollocks? And if your answer is “skinny jeans forever”, I promise I’ll try to respect your decision. Cargo pants @representclo Hoodie @patta_nl T-shirt @nextman Jacket @levislondon Trainers @asics_sportstyle Glasses @cubitts Carpark Catwalk continues. 05 Nov 2026

Without Juan Atkins... without Detroit... the scene wouldn’t be where it is today 💙 @marckinchen and @mistajam reflect on the impact of the techno Originator 👏 Full interview is out now on YouTube & @globalplayer. 05 Nov 2026

“I’ve embraced that I’m Armin van Buuren...” 👏👏👏 The man has given so much to this industry. @arminvanbuuren’s full chat with @mistajam is out now on YouTube & @globalplayer. 04 Nov 2026

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Records

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Every post & reel

7,515 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfH0-xqJRa5	Someone messaged me yesterday to tell me they we…
DdkEoOjIpss	Operation: See My Kids Get Old didn’t stop when …
DZN84MtoKEx	Every now and then I remember why I fell in love…

Real rows from this account. The file continues in the same shape.

$75.15

Everyone who follows them

up to 50,000 followers of 156,991 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 2,442 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$12.21

Every post & reel

7,515 posts & reels

$75.15

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfH0-xqJRa5	Someone messaged me yesterday to tell me they we…
DdkEoOjIpss	Operation: See My Kids Get Old didn’t stop when …
DZN84MtoKEx	Every now and then I remember why I fell in love…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 156,991 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 2,442 accounts

$12.21

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 8 hours, 26 minutes ago.