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I don’t wanna shout anymore New Meds - out now 💊 Prod work @minasmadeit 💎
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Recent posts
New Meds, out now. Felt this track worked as a kinda bridge towards what’s to come. I like it, there’s another song it’s next to that you mighta seen - I’m still figuring out if I wanna say anything on that one or leave it speak for itself. New Meds is essentially about overcoming a toxic friendship that changed me into someone I no longer recognised and finding some kinda peace. I’ve been trying to turn away from bitterness and obsessing over other people’s journey’s when there’s a lot to focus on with my own. Trying to be the man I was closer to being before life and the world messed things up.
Thought I’d add some press shots - old to new, the journey has been clapped but hopefully worth it. Thanks for joining me on it, there’s some big turns coming, can’t wait to show you all the sights ❤️
08 Oct 2026
Cardiff Part 3.
02 Sep 2026
Been having a week off with my babes so ain’t got round to making some reels I planned with the voiceover ting but still so proud of this. Thanks to everyone who helped out in the party shot n all n big up @_davelunt every time - New Meds is still out now 🖤
30 Oct 2026
Had a proper crash, spent a day in my old headspace then woke up today feeling lighter. Any artists who give their all on stage - PLEASE rest afterwards, even if you don’t feel like you need it.
Anyways, still beaming from this show, it was biblical and I promise to make sure it’s the start of something amazing. Been writing again properly this morning, I’m just gonna focus on the art for a bit but I’ll be back on stage soon. Can’t wait for what’s next - thanks again everyone ❤️
🎥 - @_jayrogers2.0
📸 - @ottoaday
25 Oct 2026
Another clip from the sick filming day with @_davelunt - I’m being careful not to overload this style of promo though, I’m currently tryna work out if posting these endlessly is a good promo tool or if it just cheapens the art. There’s a number of tunes I liked the sound of but never ended up listening to fully cus I got sick of hearing the hook 159 times on my algorithm - anyways go listen to New Meds (if you want) - love from Minas x
22 Oct 2026
Thank you. Tried to fit as much as I can in 1 minute 30 but I still need to thank @oliver_miles for absolutely smashing the sound and not even batting an eyelid at the chaos of my awful organisational skills and taking the stress in his stride while still making sure to tell me it’s gonna be sick, absolute legend and the best sound guy ever, EVER. @heyadamwhitmore for being an amazing rep, making sure our needs were met and calming my nerves with the smile that could calm the most raging of heads. It’s an honour to be back. See you all on a stage again soon x
19 Oct 2026
Happy Minas day to all that celebrate, see ya at the church
Closing St John’s heno, Minas’ comeback set promises to be an all-guns blazing epic show, featuring a 14-piece band and multiple guest appearances.
Minas a'i griw, Eglwys St Johns -> 21:30
17 Oct 2026
Reflecting on shows past and what’s coming this week. @swnfestival we can’t wait. I’m so honoured to share the stage with these insanely talented legends swear down. See you all Saturday ❤️
13 Oct 2026
New Meds on @bbc6music (the best one). Anyways…
Just wanna take a sec to give a genuine thanks to someone who’s not only relentlessly supported Welsh artists for years and years but on a personal one, supported me from pretty much the start.
@huwstephensdj has given his time, space and energy to me during this journey more than I can put into a caption on Instagram.
Back when I first moved back to Cardiff after Uni I was on the @forteproject10 as part of a project which was then known as Dead Method. Huw did a talk and I very briefly shook his hand afterwards. I remember back then seeing Huw as the top dog in whatever this Welsh music thing is, an almost out of reach pillar of the scene for me at the time. I’m sure a lot of bands n artists coming up felt and maybe still feel the same. Then we bumped into each other years later, after he’d played some tracks of mine on radio at the @eisteddfod - it was a brief interaction but I could tell his happiness to see me was genuine. We went for a coffee after that, maybe a year later. He told me something very honestly, something I actually put down as one of the first seeds of clarity that went on to grow into this new way I’m doing “Minas” altogether.
He told me he’d seen my show at @othervoiceslive in Cardigan earlier that year. The show in particular was a difficult one, one where I’d lost my head in the green room prior and decided to try and fix my issues in order to perform well how I always did back then, by drinking as much as I could before setting foot on the stage. He simply said the following words:
“It was not good.”
And he would know. Because he’d seen that I was better than that.
That honesty made me realise who Huw is. He’s a real one. In this industry - as I’ve come to learn that’s a hell of a rare thing. That simple sentence impacted me so heavily and still rings in my head to this day, reminding me what’s important. The art, not the bullshit that surrounds it.
So thank you Huw, for everything.
Minas x
09 Oct 2026
Don’t feel comfortable in the Indie Boy costume. New Meds - Out Thursday on @silentkidrecords 🖤
🎥 - @_davelunt
06 Oct 2026
We're looking forward to what is going to be one of this year's biggest sets courtesy of @minassound!
From a punk-circus upbringing to becoming a Welsh Music Prize-nominated artist and celebrated producer, James Minas has always channeled raw reality into sound. Following the meteoric rise and sudden, addiction-fuelled collapse of his highly acclaimed band teethin in early 2026, Minas returned to his roots to heal.
The result is his most authentic album yet: a stunning, vulnerable pivot into alternative pop, dark electronic, R&B, and shoegaze. Minas’ Sŵn set will be an all-guns blazing show, with a 14-piece band and multiple guest appearances. Don’t miss out on this one.
FFO: Fat Dog, SAULT, King Krule
Sŵn is proudly part of Cardiff Music City Festival: two weeks of gigs, happening and installations that harness the power of music and performance to unite and inspire.
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O’i fagwraeth pync-syrcas i gael ei enwebu ar gyfer y Wobr Gerddoriaeth Gymreig a gwneud enw iddo’i hun fel cynhyrchydd, mae realiti amrwd wastad wedi bod yn ganolog i gerddoriaeth James Minas. Ffrwydrodd ei fand teethin ar ddechrau 2026, cyn i’r cyfan chwalu’n sydyn yng nghanol problemau dibyniaeth. Dychwelodd Minas at ei wreiddiau i wella.
Y canlyniad? Ei albwm mwyaf gonest a real hyd yma; tro sydyn ond naturiol at bop amgen, electronig tywyll, R&B a shoegaze. Bydd set Minas yn Sŵn yn mynd amdani o’r eiliad gyntaf, gyda band 14 aelod a nifer o westeion arbennig yn ymuno ag o ar y llwyfan. Paid colli hwn.
Mae Sŵn yn falch o fod yn rhan o Ŵyl Dinas Gerdd Caerdydd: pythefnos o gigs, digwyddiadau a gosodweithiau sy’n harneisio pŵer cerddoriaeth a pherfformio i uno ac ysbrydoli.
06 Oct 2026
@swnfestival 17th October, 9:30pm 🖤 thank you to the one n only @holyboredomadam for believing in me, my Mam thinks ur lush too
01 Oct 2026
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