Mary Ngugi-Cooper

Mary Ngugi-Cooper

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@maryngugi

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@nike Marathoner & Coach @nalatrackclub founder @coopsrun 📧

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2006 > 2026 20 years ago I won bronze for Kenya at the @worldathletics U20 in Beijing. Fast forward 20 and my girl Caren at @nalatrackclub also wins bronze. I’m beyond proud of her and can’t wait to see her and her medal when she backs back to Kenya ! 🇰🇪 @officialteamkenya #kenya #worldu20 #athletics #trackandfield 10 Aug 2026 Back in Kenya, back with my girls ❤️ 🇰🇪 Their personalities, development on and off the track and just pure energy inspires me so much I just wanted to go back and look at a slice of this film @dannygevirtz made for us a while back. #nalatrackclub #nike #nyahururu #kenya #femaleempowerment 30 Jun 2025 A @nalatrackclub film 🍿 I am so proud to show you a short film we made with @dannygevirtz , showcasing the what and why of our girls only track club here in Kenya. On the back of so many horrific stories of how female athletes have been mistreated in recent years, i felt i wanted to do something on my own door step in Nyahururu and this short film really tells this story beautifully. You can see the full film on my youtube channel - link in the bio ! Thanks so much again to @dannygevirtz and the crew for making such a beautiful documentary of our girls and @nikewomen for supporting us ❤️ #nalatrackclub #nike #nikerunning #kenya #nyahururu #athletics 17 May 2024 October 🥹 P.B in @chimarathon , back to 🏴󠁧󠁢󠁥󠁮󠁧󠁿 for my baby’s 16th, then over to Abu Dhabi & Dubai 🇦🇪 for some holiday time with my family - makes the months locked away in training camp all worth it. #chicagomarathon #abudhabi #dubai #nike #run 31 Oct 2026 26 season for our little coaching & management set up 🥰 @nikerunning #maurten #nike Caren U20 Bronze in Eugene Mary 3rd in @bostonmarathon @maurten_official always ❤️ @___p.s_______ came to shoot Nancy & Caren whilst on camp in SA 🇿🇦 @diamondleagueathletics debuts @anitavanderlingen.physio helping us out in Potch 🇿🇦 More from @___p.s_______ in 🇿🇦 🤳 @urgirllly_ann joined us on camp preparing for 🏴󠁧󠁢󠁥󠁮󠁧󠁿 schools Claire, 3000m champion East Africa Schools @max_milarvie & @oliw_physio joined us to support Mary in Chicago 🇺🇸 @oliw_physio keeping us Robust in Leeds 🇬🇧 🇬🇧 building blocks @maryngugi 4th and a big PB in @chimarathon Steady 2:17 🇰🇪 party in 🇺🇸 15 Oct 2026 Out on the @chimarathon course , our mentor @maryngugi , by @katrinagaisford 📸 #chicago #chicagomarathon #nike #maurten #nalatrackclub 13 Oct 2026 All smiles after @wmmajors no12 There was a time that I wasn’t sure if I’d be able to do this again, so to have a podium in @bostonmarathon earlier this year and a 4th in @chimarathon in a PB means more than I can put words to. This goes out to those who believed in me ❤️ 📸 @notafraid2fail #nike #chicagomarathon #chicago #marathon #maurten 12 Oct 2026 @chimarathon , 4th & a new PB of 2;17 🥳 I had so much fun out there ! No words for how grateful I am for the team around me. Shout out to @max_milarvie for pacing me and helping me all the way. 📸 by of course, @notafraid2fail #chicago #chicagomarathon #nike #marathon 11 Oct 2026 One week to go ~ @chimarathon 🇺🇸 @wmmajors no12 for me next week in Chicago. I’m super excited to line up on those streets again and run with some amazing women. 📸 @notafraid2fail #chicagomarathon #nike #nalatrackclub #chicago 04 Oct 2026 SEPTEMBER!!! God had been faithful!!!! #blessed #chicagomarathon #kenya #nyahururu #nalatrackclub 30 Sep 2026 2 years ago ~ @great_run North 🇬🇧 🥇 Fond memories winning in my second home country, in typical British weather 🌧️ #greatnorthrun #newcastle #nike #halfmarathon 08 Sep 2026 @chimarathon loading 📈 5k’s & life around my camp recently ~ @nalatrackclub #nike #chicagomarathon #nalatrackclub #maurten 04 Sep 2026

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C7Exy6yIuIFA @nalatrackclub film 🍿 I am so proud to show …

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