@lance2fit - IGDataHub

Lance Stewart

@lance2fit

10.5K

Followers

Following

Posts

N/A

Reels

Highlights

8/2

Photos/Videos in last 10

Bio

Here to Inspire 💪🏻 Training Since I Was 15 Years Old Comedy Page: @Lance210 Business: •••

Links

linktr.ee/Lance210 We found Email for this account. Get the details

Avg likes

Avg comments

Engagement

4.1/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

Recent posts

Some people want it to happen, some wish it would happen, others make it happen. 📸 @storminxnorman 27 Aug 2024

Be stronger than your excuses 📸 @storminxnorman 23 Aug 2024

My greatest accomplishment in life was never giving up 📸 @storminxnorman 20 Aug 2024

Nothing is stronger than your desire to succeed 📸 @storminxnorman 19 Aug 2024

Time to get huge 💪🏻 📸 @storminxnorman 17 Aug 2024

Better by the day 🔝 📸 @storminxnorman 14 Aug 2024

Chest Day Best Day 📸 @storminxnorman 13 Aug 2024

Never Skip Leg Day 📸 @storminxnorman 13 Aug 2024

12 year transformation It’s been a long journey, but everyday is a blessing. Bodybuilding has taught me so much about myself and helps me to continue to make improvements physically, mentally, and emotionally everyday. I first started working out because I was a very insecure kid that disliked they way he looked and even got bullied for “swimming in his shirts” This lit a fire under me to try improve myself in every way possible. I remember when I first started working out I would constantly stay up late throughout the night doing research on how to gain muscle mass, what to eat, how long to sleep (I was slacking here from staying up until 2am and then waking up at 5am for school 😂), and how to train properly. Of course no matter how many articles I read or how many videos I watched of elite bodybuilders showing their regiments it ultimately came down to trial and error of what works best for my body when it comes to training and nutrition. To be clear.. my nutrition has only been extremely dialed in for the past 4 years now. The first 8-9 years of weight lifting I was making progress in loosing body fat and getting stronger but it was a struggle for me to gain solid mass on my frame until I started tracking everything I eat, weighing out my food, and making sure I hit my protein goal (200+ g of protein a day) Life is about making mistakes and learning from them, although I wish I had proper mentorship in the beginning so I would be able to take the most advantage of “noobie gains” , it has been a much more rewarding process going through the extensive learning process of understanding everything from how many reps I should do up to how many rest days I should be taking a week. EVERY Detail matters when it comes to gaining muscle and it’s taken me a very long time to truly find what works for me.. but that’s the beauty of it: Everyone is different I made this account to inspire people and show them that anything you want to achieve in life is possible! As long as you believe in yourself, set goals, and dedicate 💯 of yourself to what you want.. you WILL achieve it! Now go out there and conquer your dreams 🌠 11 Aug 2024

Locked in 😤 (new fitness account hit that follow button) 10 Aug 2024

Follower tracking

We have started recording @lance2fit, but only 1 observation so far — not enough to show a trend yet. Track it weekly →

Download @lance2fit's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

10 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
C_LmlBvuc7Z	Some people want it to happen, some wish it woul…
C_BpzYZJrxc	Be stronger than your excuses 📸 @storminxnorman
C-6LYrQuJBS	My greatest accomplishment in life was never giv…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 10,537 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$52.69

Everyone they follow

up to 2 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

10 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
C_LmlBvuc7Z	Some people want it to happen, some wish it woul…
C_BpzYZJrxc	Be stronger than your excuses 📸 @storminxnorman
C-6LYrQuJBS	My greatest accomplishment in life was never giv…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 10,537 followers

$52.69

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 2 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 hours ago.