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Bio
4x 212 MR. O @haparican š CODE:PRODIGY @rawnutrition @kontrolledinsanity @marekhealth @elev8.foods @megafitmeals @gymreapers @absoluteaestheticss
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Recent posts
So much to say for a later time when I have more sleep and time to put my thoughts together.
But for now, congratulations to my four times 212 @mrolympiallc champion. šššš
I love you more than anything in the world and watching you fulfill your dreams is a gift. ā¤ļø
27 Sep 2026
The final details before the Night show.
These are moments we live for here.
#champion #mrolympia #bodybuilding #andstill #inspiration
28 Sep 2026
4x 212 MR. OLYMPIA š
But it sounds even better saying WE DID IT & NOBODY CAN TAKE THAT FROM USā¤ļø
I have no words .
Iāll make a longer post later but WE FUCKING DID IT
I love you baby @haparican ā¤ļø
#Andstill #legacy
25 Sep 2026
Photo dump
Starting with a Form check ā
Guess my body weight here ?
Back pump šŖš½
Protein taste review :
Golden graham cookie 10/10
Code: Prodigy @rawnutrition
Wafflenet set
Code: Prodigy
@kontrolledinsanity
@elev8.foods at work cooking the best bowl of cream of rice!
Health is wealth š
@marekhealth
10 Nov 2026
ā¼ļøā¼ļøGIVE AWAY ALERT ā¼ļø ā¼ļø
This is huge appreciation to everyone thats been consistently supporting my journey & my code usages . So hereās my gift to YOU!
Milk & cookies šŖ Isolate
Essential performance (icy lemon slush )
Creatine (unflavored)
Must Follow these rules ā¬ļø
ā¢Like this post
ā¢Tag 3 friends
ā¢Share on your story
ā¢Make sure you follow me & @rawnutrition
Picking 3 random LUCKY WINNERS š
Will announce š¢ Friday 13th!
Good luck & letās blow this post up!
#giveaway
09 Nov 2026
What do you rate this freestyle posing routine š¬
(1st half portion of the routine. I always start with an R&B slow song)
Song - giveon (back up plan)
Should I choreograph my next routine ?
08 Nov 2026
Who else train arms like itās LEG DAY too? š¤
OPERATION REBOUND
@rawnutrition
Code: Prodigy
20% off Sitewide on the @rawnutrition website!
Sale ends NOV 21st!
#armday #motivational #motivation #growth #inspo
06 Nov 2026
This REBOUND has gotten serious. š§
The best part of bodybuilding is getting better everyday.
Youāre in control . Youāre in the driver seat .
@rawnutrition code: Prodigy
@gymreapers code: Prodigy
03 Nov 2026
Working like we never won anything.
The underdog mindset š
@gymreapers : Code: Prodigy
02 Nov 2026
*Prep files *
Posterior chain is what separates the men from the boys š
When the judges call out any back lat spread and back double bicep , you should be ready to square up with anyone thatās standing next to you that day!
This pump was fueled by @rawnutrition
Code: Prodigy
2 scoops pump
1 scoop creatine
1 scoop Eaas (intra training)
29 Oct 2026
Wherever you put your focus is where you will succeed. We took bones as an opportunity to show how every sacrifice we go through, small or big, builds you, it can be mentally or it can be physically. And ofc in bodybuilding itās a choice to put your self through these things, but thereās no denying that being able to focus on something and achieve it, raises who you are.
B.O.N.E.S 10/30/2026 6PM EST. EA.
PUBLIC 10/31/2026 12PM EST.
28 Oct 2026
Shawn vs Keone who wins?
@shawnrayifbbpro @keone_prodigy
@officialflexwheeler
@kaigreene
#jaycutler #bodybuilding #motivation #gym #mrolympia
28 Oct 2026
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