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@kith @bigbackrunclubnj @kithrunteam rrrc
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Recent posts
nothing else to be said other than third times the charm
thank you to @kithrunteam for the last 16 weeks and for providing all the support we needed to get through this block and for the lasting memories and friendships we won’t forget
thank you to my coach @owenhoeft and @afterhours.athletics for the constant guidance and for the multiple “last hard sessions”
and thank you New York City for always showing out on the best day of the year in November
2026 NYC Marathon: 3:34:21 // this one meant more to me than anything I’ll ever run, time to keep working
05 Nov 2026
“everyone wants to know how far i ran, but not how much fun i had.”
in a world where we compare ourselves to our watches, paces, and times, at the end of it at all, we all cross the same start and finish line and I’m thankful i get to share this moment with everyone.
when you’re 20 miles from the start thinking, “why did i do this?”, you remember the dawg days of training where you still showed up. you remember the ones who helped get you there. you remember you’re running for those who can’t. lastly, you remember you’re running for yourself.
thank you to coach @owenhoeft and @afterhours.athletics for the getting me to the line healthy and at a level of fitness i didn’t think i could achieve.
thank you to everyone who supported me from miles away, i truly felt it down unda.
thank you to my family @hero19june @teeni08854 @julianne.decastro , @spencerfabe @frankieg98 and my number 1 fan @_kalayla for making the trip and holding it down in Sydney, yall really did that.
thank you @alvv.nick for always pushing me to be a better runner, i’m grateful to have run another major with you.
and thank you Sydney, for the time of my life and reminding me, why I choose to run.
2026 Sydney Marathon: 3:41:13
NY, i’m coming for revenge…see you there! 💪🏽
03 Sep 2026
an eventful few weeks..remembering to be grateful for it all
thank you to @kithrunteam for bringing us together and allowing us to remember why movement is so important
from too many steps a day at coachella, to racing a week later, wouldn’t have been able to do it without the the support of my people and the coaching from @afterhours.athletics
shoutout @jackgilbert_ @on @miahmagsino @keefshoots @jero.perez
we keep moving 🙏
01 May 2026
excited to get back to work with the @kithrunteam and @on - thank you @kith for the opportunity, lets work!
06 Mar 2026
do hard things.
thankful to have the ability to run and even more grateful to share this course with my brothers @nickalviar @matt.angara @jiachen98
thank you to everyone who supported me and donated to my charity, this race was for you and for my late grandfather Ildefonso Agbuya
thank you to my #1 fan @_kalayla for always showing up and keeping me sane throughout every bad training day. thank you to the best support crew @alexangeless @ethanangud @frankieg98 chasing us around a new city is never easy, but you did it anyways
tough race day overall but i’m happy to still come home with a PR and another major in the books
2025 Chicago Marathon Official Time: 3:53:01
see yall in NY 🙏
20 Oct 2025
happy anniversary ❤️
life is better with you than without
07 Jul 2025
finally made the top 1% of something…
2024 NYC Marathon Finisher | Official Time: 4:10:32
still some work to do but I can’t wait to run it back and I’m hungry for more
so thankful to everyone who donated, supported me and was part of this experience with me. i couldn’t have made it without you all..til the next one 🏃♂️
06 Nov 2024
arroz con gandules
12 Apr 2024
25.
10 Aug 2023
where we dropping ?
08 Mar 2022
23. 🐐
10 Aug 2021
it’s brick
07 Dec 2020
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