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Bio
Runner, cyclist, dad and technophobe.
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Recent posts
Great day as always at the world’s greatest marathon. Carrying the 4.45 flag for the #RWPACERS this year.
#LondonMarathon @runnersworlduk #runnersofinstagram
29 Apr 2019
One of those runs you wish would never end. A beautiful slice of Yorkshire topped with winter sunshine. #running #yorkshire #outsideisfree
24 Feb 2019
Great, if rather long day as Rick Pearson, @rw_ed_andy and I saved ourselves the return rail fare after a night in the Chilterns. I think I just about burned off the full English breakfast. #firstultramarathon #running
14 Jan 2019
Very much enjoyed running the excellent @bmwdallasmarathon this morning. Now ready for some Texan refuelling. I’m told they know how to make a decent burger around here 😊#marathon #runnersofinstagram #visitdallas
09 Dec 2018
Ready to run the Dallas Marathon in a couple of hours from now. #marathon #VisitDallas @bmwdallasmarathon
09 Dec 2018
Going hard at lunchtime earns you an afternoon glow. Credit to Rick Pearson for the brutal but effective pacing. #5k #lunchrun #running
18 Oct 2018
Great way to spend a Sunday morning having a blast round the adidas city runs Clapham 10K yesterday. @cityrunsldn #adidas #10k #running
17 Sep 2018
Past and hopefully future cricketing legends at Lord’s today. Thanks @allstarscricket and @middlesexcricket
#cricket
29 Aug 2018
Not quite the summer sunshine start to the day I had in mind. Still beats the tube though...
#runcommute #rainyrun
29 Aug 2018
May I never forget how lucky I am that I can do this on a Tuesday lunchtime. #lunchrun #runnersofinstagram #runlondon
28 Aug 2018
I do love a run on the beach. 😎 🇬🇷 #beachrun #runnersofinstagram
17 Aug 2018
Today I learned that when Rick Pearson casually suggests “Fartlek... nothing too punchy” you get ready for a stint in the pain cave. #fartlek #runnersofinstagram #running
31 Jul 2018
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