@intermission_______

intermission_______

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Bio

A moment of rest and reset. Every second and fourth Sunday morning at Melrose Trading Post Los Angeles / New Orleans ❣️

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www.getyousomecranes.com

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#melrosetradingpost #soundbath #intermission #losangeles #sundayinla #thingstodoinla #thingstodoinlosangeles #soundbathhealing #thingstodolosangeles #melrose

Recent posts

Rest & Reset with Intermission Sound Bath at MTP. Join us on the 2nd & 4th Sundays for a beautiful immersive sound bath by Dr. Kischa (aka @themindmasseuse). It’s a beautiful outdoor sound bath, with an immersive part when you sit on the lawn. Let go of the week’s troubles and stress with sound healing. Sound Bath starts at 11AM at the Main Stage. Grab a seat on the picnic blankets on the lawn, or at the tables and chairs in the area. All are welcome. @intermission_______ #melrosetradingpost #intermission #soundbath #soundbathhealing #losangeles 07 Aug 2026

Come relax this Sunday with Intermission Sound Bath by Dr. Kischa aka @themindmasseuse. Let the healing sounds relax your body and mind, setting you up for a beautiful week. 🥣❤️ Meet us at the Main Stage by 11AM to enjoy the sound bath. Sit on the lawn if you’d like to experience the immersive part of the sound bath. See you Sunday! #intermission #soundbath #melrosetradingpost #sundayinla #thingstodolosangeles 06 Aug 2026

This Sunday is LIT! 🔥📚🔥 LA’s Hottest Vendors 👏 Sound Bath 👏 Book Talk & Giveaway 👏 Poetry Reading 👏 Live Music 👏 Adoptable Dogs 👏 Delicious Food and Drinks What else could an Angeleno ask for? 🔥 Your Sunday Schedule 🔥 11AM - @intermission_______ Healing Sound Bath with @themindmasseuse 11:30AM - @littlyverse Outdoor Library - Book Talk & Giveaway featuring author @phillipgladkov 12:30PM - Live Music by @adrianabeee 2:25PM - Poetry Reading with @losangelespoetsociety 3PM - Live Music with @oliviamorreale 12-3PM - DJ @vfreshmusic & DJ @exxxplosivo 10:30-4PM - Dog Adoption Pop-up with @lovedagainpetssocal See you Sunday! #melrosetradingpost #losangeles #melrose #sundayinla #thingstodoinla 23 Jul 2026

Join us this Sunday for a free half hour soundbath at @melrosetradingpost from 11:30am-12pm ❣️ This session is rooted in breath, rest, and gentle grounding. If you’re carrying heaviness, feeling anxious or overextended, or simply craving a soft place to land before the week ahead..you’re so welcome here 🫂 #soundbath #healingspace #restisresistance #thingstodoinlosangeles #hallelujah 23 Apr 2026

@intermission_______ is back at Melrose Trading Post this Sunday! Starting at 11:30 am, @themindmasseuse will host a Free 30 Minute Soundbath experience in the courtyard. Join us and let’s heal and reset together! 🥣💫 #melrosetradingpost #intermission #community #soundbath #losangeles 21 Apr 2026

What a beautiful day 🥹 Our second intermission at the top of Ascot Hills Park was so grounding and restful. If you joined us today please let us know what your favorite part of the class was? Also, our I Am Human tees are on our website (link in bio) with proceeds going directly to our community members affected by 🧊 Tentative date for next month: May 16th possibly 9am-10am to beat the heat 😅 18 Apr 2026

Join us this Saturday 4/18 for another beautiful sound bath at the top of Ascot Hills Park. We’ll be opening up a gentle space to rest, reset, and ground together before the 18th annual kite festival begins. I’m so grateful we get to gather on this mountain, in such a special community. I definitely recommend arriving early—parking tends to fill up quickly. The sound bath will be from 10–11am, and the kite festival will follow from 11am–4pm. What to bring: Water Sunscreen A mat or picnic blanket An umbrella for extra shade I’ll have a limited number of yoga mats available on a first come, first served basis, and I’m working on having umbrellas as well so everyone can feel as comfortable as possible. If you have any questions, feel free to drop them in the comments. I can’t wait to be in community with you all again 🫂💕 12 Apr 2026

This Tee was inspired by the Memphis sanitation strike of 1968. They wore a powerful sign in protest of terrible work conditions that read “I AM A MAN”…. All these years later their message inspired me to make this tee in solidarity with those effected by 🧊. It simply signifies that we all, regardless of race, color or creed, are in fact HUMAN. Get you some cranes. I’ve partnered with @jazzfullofzen of @intermission_______ to give a part of the proceeds from the sales of this shirt to those effected by the 🧊 raids. If you feel moved to support us in these efforts, hit the link in bio for your “I AM HUMAN” tee today. #reels #cranes #fyp #IAMHUMAN 10 Apr 2026

Beautiful moments from our free community intermission earlier this month 💕 So grateful to @herecitosmom for capturing these sweet glimpses of rest, connection, and community for us 📸 We’ll be back on April 18th with another free sound bath led by @themindmasseuse — this time a little earlier so we can beat the heat 🌞 more details soon! If you joined us, we’d love to hear how the experience felt for you. Share in the comments 🫂 Our “I Am Human” tees are still available on our website, with proceeds going directly to support our @elserenonightmarket vendors 💕 16 Mar 2026

📣 Intermission is back on March 8 at MTP at a special time of 12 PM for this Sunday only! Enjoy a free communal soundbath in the courtyard and relax with meditative sounds from @themindmasseuse 🥣 #intermission #soundbath #wellness #melrosetradingpost #losangeles 04 Mar 2026

Start your Sunday with a healing community Soundbath by @intermission_______ ❤️ Intermission Sound Bath “A moment to rest & reset.” 2nd and 4th Sundays Begins at 11:30 am #melrosetradingpost #soundbath #intermission #thingstodoinla #losangeles 21 Feb 2026

This is what a Sunday with intermission feels like 🫂✨ Every 2nd & 4th Sunday, we bring a 30 minute moment of rest to the Melrose Trading Post from 11:30am–12pm. This offering is f r e e because rest should be accessible. Donations are always welcome. 💕 Another way to support our mission is by purchasing our merch. Every sale allows us to continue offering free classes to our community. Our intermission tees directly pour back into the people. We’re currently in the process of becoming a nonprofit to expand this work — bringing moments of rest + reset where they’re needed most, especially in underserved neighborhoods. If you believe in mental health advocacy and community care the way we do, we will see you on Sunday 🫂 Rest and reset with us 💕 #thingstodoinlosangeles #melrosetradingpost #soundbathmeditation #restreset #communitycare mentalhealthmatters 19 Feb 2026

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shortcode	caption	likes	comments
DbwX9lbSByt	Rest & Reset with Intermission Sound Bath at MTP…
Dbtn-yPySmX	Come relax this Sunday with Intermission Sound B…
DbJ-T3lGNIa	This Sunday is LIT! 🔥📚🔥 LA’s Hottest Vendors 👏 S…

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up to 174 followers

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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up to 20 accounts

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

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Every post & reel

45 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DbwX9lbSByt	Rest & Reset with Intermission Sound Bath at MTP…
Dbtn-yPySmX	Come relax this Sunday with Intermission Sound B…
DbJ-T3lGNIa	This Sunday is LIT! 🔥📚🔥 LA’s Hottest Vendors 👏 S…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 174 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 20 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 14 hours, 53 minutes ago.

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