@iamshawnae - IGDataHub

The Herb & Flour

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@iamshawnae

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Bio

Owner of @shawnaeshouse NYC’s only 2⭐️⭐️ on Island @nytimes Top 50 in the U.S. @resy TOP 10 in the U.S. Book Me •••

Links

www.billboard.com/music/rb-hip-hop/shaw-nae-dixon-chef-new-restaurant-1236105512 youtube.com/@theherbandflour?si=eN960AIaiN9uFFRy www.shawnaeshouse.com We found Email for this account. Get the details

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#theherbandflour #soulfood #emergeandsee #thegreatate #shawnaeshouse #thegreat #legacy #champion #sandyground #standonbusiness

Recent posts

TO GOD - YOU DAH BIRTHDAY! I must send my biggest thank you to God first. Because what I had to endure in 29 days to pull this off and still maintain a well oiled growing machine in the beautiful heart of Stapleton USA (SINY) was nothing short of a secured covering, enormous DIVINE FAVOR, a massive amount of patience and a shit ton of F Bombs but can’t negate BLESSINGS ORDAINED BY THE WON & ONLY MOST HIGH! @joebudden BRO you had it all on WON night. A birthday, an engagement, a baby girl announcement, friends from every corner of earth showed up and showed out for you. I had to sit back and take not at the beauty of gathering. A tribe showed up for you - but let’s not forget the flyer had @shawnaeshouse on the BOTTOM. 🤣🤣🤣🤣 Unbeknownst to me. When you carry the ranks with the best of them the best will want to be in your PRESENCE. God showed me that a mention made a difference. Well played. The shift and trajectory I am not preparing for is an elite expansion. I’m not afraid anymore. An elevated S.O.U.L. Food EXPERIENCE not only can happen BUT WILL! God throw my Pennies down here I need em NOW! Real talk @joebudden thank you for acknowledging my gifts, skills and passion. Thank you for choosing me to minister to your people. You trusted me with a task that required for me to level up! Mission accomplished. Thank you @love_ec.26 for hopping on a plane to support me in the toughest way possible. Thank you tiasschool for aligning and protecting my peace but being patient and professional. Thank you Chef Lena . And BIG SHOUT OUT AND THANK YOU TO @craneclubrestaurant Danny, Chef Sofia And the Entire TEAM for embracing me and showing me it can be done when you work around and with other loving passionate dedicated people. Your team is EXCEPTIONAL. @joeflowerstalent thank you for being patient running organizing and taking all my shit. You deserve a medal! @cleareyevisuals THA SHOOTAH! You will always be the WON! I love you for seeing me, capturing me, trusting me, loving me and holding me down! This is WON for the BOOKS! @jd_saygracenyc @jd2timessss @lakieshmc @nykeee_ @gmo_zaay @povsq_ and Shaw-naé’s House Family WE did that! You are sup 03 Sep 2026

Let’s All Say Thank You @joebudden @thatsthatish I Love You SOW MUCH 09 Sep 2026

FOOD REVIEW!!! Imma Leave This Here For The New Food Influencers Bashing the Old Paid Ones. I also want everyone else in the back to hear this. When you are focused, dedicated, determined, audacious, plain crazy and dare to be fucked with - YOU take a job when you don’t have shit to prove just because you’re EXCEPTIONAL, WON OF A KIND And CAN because GOD SAID SOW! I’m building something that will never die. I come from the mud and turned them into bricks to build an empire and legacy on WORK IN EXCELLENCE. Be the BEST they EVER had in their life and not only will they never forget you and they will know where to find you. #legacy #champion #sandyground #standonbusiness #theherbandflour 01 Sep 2026

3-5 Business Days Let the process do its thing. The message will be delivered priority mail with God’s grace. #proofoflife 10 Nov 2026

Audacity with Tenacity is UNSTOPPABLE! Working beyond human strength and owning your SUPERHUMAN ABILITIES! Understand? 09 Nov 2026

The Dental - Damn! My mood is green. God give me “unspeakable” peace. Because this season is fuckin wit me. I’m digging deep to win. WON! ❤️ Sincerely, Shaw-naé Wrinkled and DONT CARE. 09 Nov 2026

“The Herb&Flour” Herb& Legends are born and bred in Herb& Jungles raised and taught to fend for themselves while they find and define themselves. They thrive in the mud and laugh at sinking sand, they don’t just get out the mud the pull others out while grounding themselves through work in the fields until the harvest is ready and garden is groomed for a celebration. If they won’t give you your flowers, BE WON. Validation is a tricky tool used to control you. #theherbandflour #emergeandsee #thegreatate♾️ shawnaeshouse #soulfood 07 Nov 2026

845.595.8511 TO MAKE RESERVATIONS for @shawnaeshouse PLEASE STOP ASKING ME go to @resy because they are the wons who I have to pay a lot of money to to book reservations for people from all around the world. I’m not the most popular restaurant. I’m not the hardest restaurant to get into. I don’t have the BEST food in the world. Some can’t stand that my booking policy is a fee of $10. That doesn’t go towards your bill. However, We are booked into 2027. When I go to the gas station, supermarket, the mall or doctors office - someone will ask “are you (long pause) Shaw-naé the owner of the Soul Food restaurant? Omg I have been dying to get in there. What do I have to do?” Me: Yes that is me. Please go to Resy but give me you email, name and number so that I can flag the name so we can be sure to take care of you. I truly appreciate you, I LOVE YOU.” There are a lot of experiences out here. I’m just WON of them. But I really love what I do and I love serving you. Because God appointed me to do SOW in abundance and in accordance to its good and perfect will. Oh and how many subscriptions do you have that you barely use and lose hundreds of dollars on? Wrap that $10 in to that because we basically wiping our asses with $10. Please stop! WE ARE NOT THE SAME. #soulfood #theherbandflour #shawnaeshouse #thegreatate♾️ #emergeandsee 06 Nov 2026

I attempted to write a profound caption to describe my current state of mind, situation and circumstance. And then I heard God say, “It is DONE. They can’t and they won’t be able to do anything because MY WORK IS DONE!” #emergeandsee #shawnaeshouse #soulfood #theherbandflour #thegreat♾️ 03 Nov 2026

I’m a HIGHLY FLAVORED & EDUCATED COOK (CHEF if you’re nasty) Bachelors in Human Services - Audrey Cohen Masters in Public Affairs & Administration - Metropolitan College of New York @mcnyalums @mcnyedu Masters in The Science of Education & Herb& Studies General & Special Education - Long Island YOUniversity @liubrooklyn Brooklyn Campus SUPERIOR DOCTORATE - THE YOUniversity of S.O.U.L. FOOD in the Annex at the COLLEGE OF HARD KNOCKS Hillman may not be a real school but it EMPOWERED MANY BLACK YOUTH to leave home and go to a school that would teach them how to grow, build a network, be resourceful, make decisions, develop a plan to execute to establish a legacy and mission driven project that would change the world. @bill.cosby_official is a genius who took a napkin dream and turned an imaginary university into a reality for many who thought they couldn’t. HBCUs not only built strong communities in education, finance, arts, culture, history, health, fashion, food and music it reinvented a theory through the use of freedom of speech using media it gave more young people HOPE TO CHANGE THE WORLD while accepting that we are all YOUniquely DOPE & DIFFERENT! #thegreat♾️ #thegreatate #theherbandflour #emergeandsee #shawnaeshouse 02 Nov 2026

“Happy Pretend to be Something You’re Not” I will be over here mastering “Being Me” I put this show on FOR ME! You get to watch. Have a beautiful abundant day being YOUnique That Shit is Dope ✌🏽 #thegreatate #thegreat♾️ #shoestrings #shawnae #soulfood 31 Oct 2026

Won New Friend! Energy Aligns special people to do extraordinary things because God said SOW. I am grateful to pour from a cup that always has a BEV. Thank you @daronthechef for being a beautiful soul and friend in my life. The overflow is here. It’s US! #shawnaeshouse @shawnaeshouse #soulfood 30 Oct 2026

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Every post & reel

1,310 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
Dc0wCtexWmH	TO GOD - YOU DAH BIRTHDAY! I must send my bigge…
DdFyao8t5xB	Let’s All Say Thank You @joebudden @thatsthatish…
DcvktQFRkkw	FOOD REVIEW!!! Imma Leave This Here For The New…

Real rows from this account. The file continues in the same shape.

$13.10

Everyone who follows them

up to 15,294 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$76.47

Everyone they follow

up to 4,541 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$22.71

Every post & reel

1,310 posts & reels

$13.10

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dc0wCtexWmH	TO GOD - YOU DAH BIRTHDAY! I must send my bigge…
DdFyao8t5xB	Let’s All Say Thank You @joebudden @thatsthatish…
DcvktQFRkkw	FOOD REVIEW!!! Imma Leave This Here For The New…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 15,294 followers

$76.47

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 4,541 accounts

$22.71

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 3 days, 4 hours ago.

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We read @iamshawnae daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

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