@holisticlifeph - IGDataHub

The Holistic Life | Holistic Coaching & Wellness Retreats

@holisticlifeph

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Guiding people through mindfulness, movement & a more intentional lifestyle Co-Founders: @willdevaughn + @joanne.devaughn DM to start & collaborate

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#nawawellness #letwellnessbecomeyou #wellnessretreats #calataganbatangas #unwndcalatagan #theartofbeingchill #travelwitharaw #meeteveryversionofyou #naheal #wellnessretreatph

Recent posts

Before another year becomes a blur, give yourself three days to pause. 🤍 To acknowledge what you’ve carried. To reconnect with what matters. To meet the person you are today with a little more kindness. MEET EVERY VERSION OF YOU A 3-day guided wellness retreat with Joanne and Will Devaughn. Make space for reflection, mindful movement, creative expression, and meaningful conversations—all surrounded by nature at Luljietta’s Hanging Garden Spa. You’ve been showing up for so much. Let November 20–22 be time you set aside for yourself. 🌿 📍 Luljietta’s Hanging Garden Spa, Antipolo City ✨ ₱18,888 per person Don’t leave your own pause for “someday.” DM “RETREAT” today for details and help reserving your place. #MeetEveryVersionOfYou #NaHeal #WellnessRetreatPH 26 Oct 2026

We plan, but we flow.🌊 Through our retreats, sessions, and personal experiences, we’ve learned that while planning matters, not everything has to go according to plan. For us, flow means being prepared but not attached to the outcome. It’s about staying present, being flexible, and responding to what unfolds rather than forcing things to happen. When we loosen our grip on control and the pressure to perform, we make room for deeper connections, unexpected possibilities, and the Divine to move through us. It’s a philosophy we practice in our work and in life. Sometimes, the most meaningful moments happen when we make room for what we never planned. Plan with intention. Show up with presence. Flow with trust.✨ 30 Oct 2026

What if letting go isn’t about forgetting, but learning how to carry love differently?🤍 At PADAYON: The Art of Letting Go, we came together to remember, rest, and renew. Through shared stories, tears, laughter, movement, creative rituals, and moments of stillness, we were reminded that healing isn’t about forgetting. It’s about learning to integrate what was and carry it forward with love.✨ To everyone who shared a piece of their heart and their stories with us, thank you.😊 This isn’t the end. It’s the beginning of new journeys. Until our next PADAYON.🌺 Our gratitude to our wonderful partners who helped make this experience even more special: @nawawellness for being our beautiful sanctuary for rest, reconnection, and renewal. @cleverskinph for the generous self-care treats that reminded us to care for ourselves, too. @wear.amu for bringing Filipino craftsmanship and style into our retreat experience. @blitzbar.co for keeping us fueled with delicious protein bars throughout our journey. @icebathmanila for our collective ice bath experience on presence and resilience. Thank you for helping us create a space where people could pause, reconnect, and carry a little more care with them as they continue to padayon.🫶🏼 26 Oct 2026

Sometimes the hardest part of navigating grief or life transitions is simply allowing yourself to slow down. Nurturing yourself from the inside out is vital during times of transition. That’s why we’re excited to share our partnership with @cleverskinph gifting every participant an exclusive self-care set at the Padayon Retreat. ✨ Take time to slow down, honor your process, and recharge in nature this Oct 23-25, 2026. Visit the link in our bio to reserve your slot today. #NawaWellness #LetWellnessBecomeYou #WellnessRetreats #CalataganBatangas 05 Oct 2026

Stop scrolling. Relax your jaw. Drop your shoulders. ✨ This 10-second nervous system reset is your gentle reminder to slow down, breathe, and check in with your body. Join us at Nawa Wellness for the Padayon Retreat on Oct 23-25, where we bring together somatic movement, intentional breathwork, mindfulness meditation, and cold therapy with Icebath Manila and The Holistic Life to help you release deep tension and reclaim your inner balance. Your reset is waiting. Reserve your stay via the link in bio. #NawaWellness #LetWellnessBecomeYou #WellnessRetreats #CalataganBatangas 03 Oct 2026

Endless gratitude for a afternoon filled with movement, mindfulness, and intentional art! 🌅 A heartfelt thank you to The Holistic Life, Will and Joanne Devaughn, for guiding our guests through such a grounding and transformative Sunset Flow experience. Stay tuned to our page or contact us at 0917 136 5397 to join our upcoming events! #UNWNDCalatagan #TheArtOfBeingChill #TravelWithAraw 02 Oct 2026

Grief is a natural part of being human, but learning the art of letting go is where true healing begins. Take the first step toward releasing what no longer serves you in an eco-luxury sanctuary built for deep renewal. Join us this October 23-25, 2026 with The Holistic Life and Ice Bath Manila. Message us directly or click the link in bio to reserve your slot today! #NawaWellness #LetWellnessBecomeYou #WellnessRetreats #CalataganBatangas 01 Oct 2026

A beautiful first Sunset Flow at @unwndcalatagan.🌅 A perfect sunset, a full moon, and a space surrounded by mangroves and overlooking the sea. What a gift to slow down, move, breathe, create, and just be present. Thank you to everyone who joined us. Beyond the movement and mindfulness, it was the stories shared, the connections made, and the reminder that we all carry something worth pausing for. One of the moments that stayed with us: a participant who traveled all the way to Calatagan with her family just to be part of the session.🥹🤍 Feeling deeply grateful. Thanking God, always.🙏🏼 28 Sep 2026

What are you carrying that you are ready to gently lay down? True healing isn't about rushing to "be okay"—it's about giving yourself permission to feel, remember, and release. From October 23–25, 2026, step into Nawa's healing sanctuary for a 3-day, 2-night journey of intentional pause, restorative practices, and deep connection. Guided by Joanne & Will Devaughn of @holisticlifeph and our friends from @icebathmanila, Padayon provides a safe, held space to honor where you've been and step into what's next. 🕊 Plus, our official sponsor @cleverskinph will be gifting all retreat attendees exclusive wellness items to support your journey. Tap the link in bio to learn more & reserve your slot today! #NawaWellness #LetWellnessBecomeYou #WellnessRetreats #CalataganBatangas 20 Sep 2026

Your body is not just something to maintain. It is the vessel through which you experience your life and show up for the people you love. Take care of it. Honor it. It’s 1 of 1. 19 Sep 2026

WE’RE NOT GURUS. We’re guides. Sharing what we’ve learned, not pretending to have all the answers. Grateful to guide this private family wellness session. We appreciate you, @jake.macapagal and family, for allowing us to share a little of what we’ve learned along the way. Keep learning. Keep growing. Keep choosing what makes you and the people around you better. SEEK THOSE WHO FAN YOUR FLAMES. People who challenge you. Encourage you. Believe in your potential. People who make you want to become more. STAY CURIOUS. STAY PLAYFUL. STAY MOVING. Longevity isn’t just about living longer. It’s about keeping the capacity to learn, adapt, explore, and experience life. SHARE WHAT YOU KNOW. Not from a place of superiority, but from experience. Your mistakes can become someone else’s lesson. BE HONEST ABOUT THE JOURNEY. You don’t need to pretend you have it all figured out. Integrity begins with being truthful with yourself. 11 Sep 2026

Meet the inspiring guides behind your next holistic retreat! 🧘‍♀️✨ Join movement coach Will Devaughn and mindfulness guide Joanne Devaughn for Sunset Flow: A Masterclass in Movement, Mindfulness, & Intentional Art on September 26, 2026, from 4:30 PM to 6:00 PM for only PHP 999 per pax (inclusive of refreshing Araw Iced Tea). Limited slots are available, so reserve your spot today by contacting us via Viber at 0917 136 5397! #UNWNDCalatagan #TheArtOfBeingChill #TravelWithAraw 03 Sep 2026

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51 posts & reels

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shortcode	caption	likes	comments
De88ZtvCeQJ	Before another year becomes a blur, give yoursel…
DfJORiqzx3e	We plan, but we flow.🌊 Through our retreats, se…
De-8wW_TKJp	What if letting go isn’t about forgetting, but l…

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up to 329 followers

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

51 posts & reels

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minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
De88ZtvCeQJ	Before another year becomes a blur, give yoursel…
DfJORiqzx3e	We plan, but we flow.🌊 Through our retreats, se…
De-8wW_TKJp	What if letting go isn’t about forgetting, but l…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 329 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 25 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 days, 2 hours ago.

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